Stretch Marks

NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. Sabrina Hill is the owner of the award winning Copper Hair Salon in Cork and mother of two boys at either end of the age spectrum - one in his 20's and one under 2. She has had a transformational start to her 40’s: career shifts // divorce // a new relationship // engagement // pregn...

NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. Kirsty Gallagher is a spiritual coach and Sunday Times bestselling author.  She teaches you how to live back in alignment with your soul and divine purpose by reconnecting with ancient wisdoms and natural cycles. Her free meditations on spotify each monday are mow essential for my he...

NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. Tracy Clifford a leading 2fm broadcaster joins me to talk about figuring out life, finding her career confidence in her 40's - while also figuring out Silent Endometriosis and a complicated fertility journey. Painful periods are one of the first things as woman we are taught to “just get...

NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. Welcome my second guest Simone Gannon (Simone Scribes) - Beauty Editor at the Irish Times, Aesthetician and skincare educator & a very close friend,   Simone was a guest on Stretch Marks in 2023 in an episode called the Almost 40 Stretch & talked about how she won’t descend q...

NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. So I’m starting this season with a woman who inspires me to get off my arse on those low mood days, to move my body more and not with punishment as the goal but replenishment and vitality and joy. Lean with Lesley (Lesley Giltinan) has created a community a community of empowerment fit wo...

NEW SEASON The 40's Stretch 2.0 Hello - I’m sinead O’Moore and I’ve got good news for fans of the pod.  The 40’s Stretch is coming back on Wednesday March 5th thanks to my new partner McCabe’s Pharmacy . In case you’re new - let’s catch you up  Stretch Marks is a podcast that goes deep into the parts of life that are stretching us. And creates a safe community for us to heal, not hide th...

NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. So let’s drop our shoulders and take a breath and welcome my guest - Emily Norris Emily is one of the original youtuber moms - she now has over 850k subscribers to her channel where she has shared vlogs on her life, home and health. In this episode Emily opens about a recent panic attack...

NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. So let’s drop our shoulders and take a breath and welcome my guest - Liz Dwyer .  As Liz turned 40, her marriage ended. We talk about that moment when her husband told her it was over, how putting all her energy into Future Beauty with her sister Nikki not only became a passion proje...

NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. So let’s drop our shoulders and take a breath and welcome my guest - Clare McKenna Clare hosts Newstalks health and wellbeing show, Alive and Kicking which has inspired her to qualify as an Integrative Health Coach and launch Nourish Yourself - where she supports her clients on a transfor...

NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. So let’s drop our shoulders and take a breath – and welcome Suzanne Kane back to the pod. Suzanne is a broadcaster on 98fm, a mother of 3 and 6 months ago she opened up here on Stretch Marks podcast about her perimenopause era.  The response was a collective sigh of relief and gratit...

NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. So let’s drop our shoulders and take a breath – it’s time to meet my first guest of 2025, Sinéad Brady  @thecareerpsychologist Sinéad is a Career Psychologist and best selling author of the book Total Reset - Quit Living to Work and Start Working to Live . She is a mother of 4,...

NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. So let’s drop our shoulders and take a breath – it’s time to meet my last guest of 2024, Emily O’Donoghue  @Fashionablyfortyish   If you haven’t discovered Emily yet she is a mother of 2 girls who started her instagram 5 years ago to share her love of fashion which has grown int...

NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. There comes a point for many of us where we slide into this “sandwich” generation of caring for young and caring for old. And somewhere between the weight, worry and love for them all, we can ignore our bodies whispers - but as my guest today Kellie Billings explains, you can only ignore...

NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. Please welcome women's pelvic health physio specialist Aoife Harvey - from @ womenhealthdublin to the pod.  Aoife has her own physio practice plus she is co founder of  mocohealth an app that shares birth recovery support.  Like me she turned 40 earlier this year and like m...

NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. It’s ALL TOO MUCH - written by Psychologist Allison Keating who has worked in her private practice for over 20 years.  And she has never seen anything like the levels of anxiety, panic and overwhelm that women are experiencing today.  She is warm and fun, honest and fair. And a...

NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. Meet Áine O'Donnell - one of my closest friends and favourite humans. At 27 she was diagnosed with MS, Multiple Sclerosis, an incurable neurological condition that interrupts communication between the brain and the rest of the body. Eventually, the disease can cause permanent damage and l...

NEW! The 40's Stretch - Stretch Marks with Sinéad O'Moore Please welcome my second guest, Laura Nolan Horgan, founder of LNH Edit, mother of 3 and BRCA gene warrior who in her early 30's said no thanks to Ovarian and Breast cancer and underwent a Salpingo Double Ooverectomy, full hysterectomy which removed her ovaries, fallopian tubes, cervix, womb and double mastectomy - and while this saved her...

NEW! The 40's Stretch with Sinéad O'Moore This season is a deep dive into the 40's stretch. Physically/mentally/emotionally/hormonally/professionally/ this is a profound decade and one that I hope to live well.  And just like in early motherhood - there is so much left unsaid, so much to learn and so much to gain from connecting with and sharing the real experiences of women.  Supported...

NEW SEASON We are stretching - this time into our 40's. I’m Sinead O’Moore host of Stretch Marks podcast and If you're a fan of that podcast, you'll know it started in motherhood but over the years has grown to discuss all the ways life continues to stretch us.    And this season is a deep dive into the 40's stretch!  I really believe that our 40’s is a powerful decade where we can...

Final Episode - with Comedian & now Author, Emma Doran. It’s the final episode of the summer and the season. So to cheer us up I’m joined by one of the most successful irish comedians Emma Doran - who as it happens I booked 6 years ago for a brand launch I was leading so hang on to the end for all the reminiscing of a great night had.  Emma has a new book “Mad isn’t it” available on presa...

Ok this one is either incredibly relevant to where you are at now - or trust me, it will be sooner than you realise.  Suzanne Kane is a 98Fm presenter, a very busy mam of 3 kids and a great friend of mine. For Suzanne her postpartum at 40 just blurred right in with perimenopause and now she’s here to say the things that we do not hear enough about and won’t have a clue about when it’s our tur...

Emma Flynn created thismamadoodles while expressing her own personal maternal mental, physical, emotional stretches and her craft, her illustrations, soulful words connected with thousands of woman online.  But after a break, a chance to go inwards and reassess, realign, she joins me to share how her life has changed and her mental health never ever better.  We talk about moving her fami...

6 months ago free diver, author and TedX speaker Claire Walsh joined me while she was in the messy middle of IVF treatment with so much yet unknown.  link to previous episode "The IVF Stretch" Claire returns to share the heartbreaking but all too real acceptance that it was time to stop IVF and to step forward into a future without conceiving a child. The end of anything brings grief, but the...

This is an historic week for women in sport as 66 Irish female athletes compete in the 2024 Olympics in Paris. Joining me to talk about the build up, the pride and the excitement is RTE Sports Broadcaster, and presenter of RTE’s Olympics coverage, Evanne NiCuillinn to talk about how far women have come, the ones to watch, how this summer is an incredible opportunity to make those iconic sporting m...

Half way through this season! Joined by Julie Ledwidge as we talk secondary infertility, waiting for no2, healing the trauma of almost losing her life after your 1st was born, and the power of deeply letting go. After Julie had her son Max, she developed sepsis. Julie has done amazing work to edicate and spread awareness of sepsis on her instagram page and on other podcasts - and so I wanted to ex...