Stretch Four

Stretch Four

Society EN ↓ 122 episodes

Hoops. Hip-Hop. Culture. Life. From Aaron Hertzog and Keenan Willis. FOR MORE STRETCH FOURSubstack: https://stretchfourpod.substack.com/Twitter: https://twitter.com/stretchfourcastInstagram: https://www.instagram.com/stretchfourpodYouTube: https://www.youtube.com/@stretchfour

Author

Stretch Four

Category

Society

Podcast website

podcasters.spotify.com

Latest episode

Jul 10, 2026

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Episodes

Get off the Couch! 10.08.2024

The Dems make a good decision again? We talk about the VP pick and the turn in election vibes before getting into more Olympics talk. FOR MORE STRETCH FOUR Substack: ⁠⁠⁠⁠https://stretchfourpod.substack.com/⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠https://twitter.com/stretchfourcast⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠https://www.instagram.com/stretchfourpod⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠https://www.youtube.com/@stretchfour⁠⁠⁠⁠ KEENAN   ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Jackie Up to Bat 02.08.2024

We're back once again with our fresh, correct takes on everything in the world of hoops, hip-hop, culture, and life including the Democrats stumbling on success by labeling the Republicans as "weird" while Republicans just prove them right by continuing to be weird. Plus, Keenan catches Aaron up on the best stories from the first week of the Olympics and shares his own #WhenIBecameBl...

B-Boys and B-Girls 26.07.2024

Biden is out. Harris is in. The Olympics are around the corner. And Stretch Four is here to bring the heat for all the hoops, hip-hop, culture, and life you can handle. FOR MORE STRETCH FOUR Substack: ⁠⁠https://stretchfourpod.substack.com/⁠⁠ Twitter: ⁠⁠https://twitter.com/stretchfourcast⁠⁠ Instagram: ⁠⁠https://www.instagram.com/stretchfourpod⁠⁠ YouTube: ⁠⁠https://www.youtube.com/@stretchfour⁠⁠ KEE...

The New Jersey 76ers 19.07.2024

Since you last heard from us a lot of things have changed...a lot of things have not. We talk about the state of New Jersey's attempt to steal the 76ers from Philly, the Sixers' offseason (and reactions to it from the bad-faith take creators in the world) then we get into last weekend's attempted assassination attempt and what the reaction to it says about the general state of the USof...

Get On The Bus 03.07.2024

Paul George is a Philadelphia 76er. How do we feel about it? How do we feel about other moves around the NBA. We react to the major news from the first few days of free-agent season. FOR MORE STRETCH FOUR Substack: https://stretchfourpod.substack.com/ Twitter: https://twitter.com/stretchfourcast Instagram: https://www.instagram.com/stretchfourpod YouTube: https://www.youtube.com/@stretchfour KEENA...

The Worst Case Scenario 29.06.2024

We react to the Philadelphia 76ers draft, trades around the NBA, and the upcoming weekend of free-agency. We're not exactly feeling great about it. Follow Keenan Online:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠At Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  &  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠On Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Aaron's Substack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or his ⁠⁠⁠⁠Patreon⁠⁠⁠⁠ for comedy updates, hu...

There is no "Off" Season 21.06.2024

The NBA season is over and the NBA season has just begun. We planned on talking about what we think (and hope) will happen this offseason for the Philadelphia 76ers, but breaking news and rumors about some major Sixers' targets shift our focus to the latest news. Plus! Reactions to the Celtics' championship, Kendrick dances on Drake's grave, the Clipse are back, and more! Follow Keenan...

The Bridge is Over 14.06.2024

We are back! We catch up on everything we missed over our break including the NBA Finals, the Kendrick Lamar/Drake feud, the start of the WNBA season, and more! Follow Keenan Online:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠At Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  &  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠On Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Aaron's Substack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or his ⁠⁠Patreon⁠⁠ for comedy updates, humor wri...

Common Ground 28.03.2024

Another pro sports gambling scandal. Another Hollywood sex scandal. Another Trump grift scandal. Time is a flat circle. But Stretch Four is a three-dimensional cube of insight and information. Follow Keenan Online:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠At Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  &  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠On Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Aaron's Substack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or his ⁠Patreon⁠ for c...

Basketball IQ 22.03.2024

We're talking Basketball IQ this week. From our starting five qualities that make up on-court intelligence, to LeBron James' and JJ Redick's new podcast "Mind the Game" to a new stat from Crafted NBA that tries to quantify the etherial concept of bball IQ, we get into the details of what we think makes a heady hooper. Plus Philly's own Tierra Whack has a new album we love...

One Shining Stretch Four Podacast 15.03.2024

We talk college hoops history this week as we name our Starting Five NCAA tournament teams. We go deep into our own personal basketball memory banks of teams, players, and seasons that made us love them in the moment and remember them to this day. Then, Keenan schools Aaron on #KateGate and catches him up on all the possible current malfeasance in the British Royal Family. Follow Keenan Online:  ⁠...

Living For the City 11.03.2024

Did the NBA sell its soul to Europe? How should they pose the Allen Iverson statue at the Sixers' practice facility? Why are people so afraid of the city? We answer all this (and more!) this week. Follow Keenan Online:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠At Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  &  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠On Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Subscribe to Aaron's Substack⁠⁠⁠⁠⁠⁠⁠ for comedy updates, humor writin...

We Need to Talk About Wemby 01.03.2024

It's been a while and we need to talk about Wemby. This leads to us discussing the "perfect archetype" of basketball player to build a team around. Keenan also helps Aaron discover deeply-held feelings about Kobe Bryant that have long clouded his stance on where the Black Mamba ranks in his personal ladder of hoops history. We also name our Starting Five Historical Figures as Hoopers...

Breaks Over, Get Back to Work 23.02.2024

We talk about how to fix the NBA All-Star game, the best All-Star Weekend events across all sports, and look forward to the second half of the NBA season. Follow Keenan Online:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠At Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  &  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠On Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Subscribe to Aaron's Substack⁠⁠⁠⁠⁠ for comedy updates, humor writing, and more thoughts on sports, pop culture, and life. ⁠⁠S...

February 12, 2000 16.02.2024

NBA All-Star Weekend is here and we pick our Starting Five from the spectacle that is the biggest party weekend in basketball. Dunk Contests, Three-Point Shootouts, Skills Competitions, Two-Ball, Elam Endings, Rules Changes, and more. We talk what we want more of and what can hit the bricks. Then we get into talk about how the Sixers newly acquired players have looked so far, and the true value of...

I Got a Plan to Get us Out of Here 09.02.2024

So much happened this week! We talk about the NBA Trade Deadline (more like the NBA Trade DUD-line), the Sixers' roster changes, other moves (and lack of moves) made by other teams around the league, and what they mean for the rest of the season. Then we get to talk about the recent Grammy awards, Jay-Z's speech, and the ins and outs of how giving awards for art only matters because we&#39...

Conspiracy Corner 02.02.2024

We lash out at the NBA's 65-game rule, the discourse about Joel Embiid "ducking" Jokic and his injury status, and talk credible NBA conspiracy theories. We really get passionate this week. Hooe you can feel the heat. Follow Keenan Online:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠At Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  &  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠On Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Subscribe to Aaron's Substack⁠⁠ for comedy updates, humor writin...

Who Gets a Legacy? 26.01.2024

A hot week of NBA action on and off the court gives us plenty of material this week as we get into Joel Embiid's 70-point performance, NBA haters, recent trades, hirings, firings, and the idea of legacy and whose memory stands the test of time. Follow Keenan Online:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠At Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  &  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠On Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Subscribe to Aaron's Substack⁠ for comedy updates,...

Bring It* On Home 20.01.2024

*an NBA Championship It's trade season. We talk moves the Sixers can make to solidify their roster and bring an NBA Championship to Philadelphia. We get into the Pascal Siakam trade to the Pacers before theorizing about general strategies for building a contender in the NBA. Follow Keenan Online:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠At Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠  &  ⁠⁠⁠⁠⁠⁠⁠⁠⁠On Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe to Aaron's Subs...

Resolutions 06.01.2024

We name our starting five resolutions for 2024 before getting into a conversation about why people seem to think LeBron James is going to be traded, how good Caitlin Clark really is, and if Wemby was right about Las Vegas. Follow Keenan Online:  ⁠⁠⁠⁠⁠⁠⁠⁠At Twitter⁠⁠⁠⁠⁠⁠⁠⁠  &  ⁠⁠⁠⁠⁠⁠⁠⁠On Instagram⁠⁠⁠⁠⁠⁠⁠⁠ Follow Aaron Online:  ⁠⁠⁠⁠⁠⁠⁠⁠At Twitter⁠⁠⁠⁠⁠⁠⁠⁠  &  ⁠⁠⁠⁠⁠⁠⁠⁠On Instagram

How Do You Do, Fellow Kids? 29.12.2023

In honor of Aaron's 40th birthday, we name our starting five of "people in their 40s" before talking about how to balance staying up-to-date and connected on what's new without denying that you are, in fact, an old head. Follow Keenan Online:  ⁠⁠⁠⁠⁠⁠⁠At Twitter⁠⁠⁠⁠⁠⁠⁠  &  ⁠⁠⁠⁠⁠⁠⁠On Instagram⁠⁠⁠⁠⁠⁠⁠ Follow Aaron Online:  ⁠⁠⁠⁠⁠⁠⁠At Twitter⁠⁠⁠⁠⁠⁠⁠  &  ⁠⁠⁠⁠⁠⁠⁠On Instagram

A Christmas Gift for You from Stretch Four 16.12.2023

We name our starting five Holiday Songs (with surprisingly no overlap) before getting into a quick discussion of Joel Embiid's historic season, his MVP chances, and what else his haters might have left to say... Follow Keenan Online:  ⁠⁠⁠⁠⁠⁠At Twitter⁠⁠⁠⁠⁠⁠  &  ⁠⁠⁠⁠⁠⁠On Instagram⁠⁠⁠⁠⁠⁠ Follow Aaron Online:  ⁠⁠⁠⁠⁠⁠At Twitter⁠⁠⁠⁠⁠⁠  &  ⁠⁠⁠⁠⁠⁠On Instagram

18 Minutes 08.12.2023

We introduce "Starting Fives" a new weekly segment in which Keenan and Aaron each name their starting roster (and Sixth Man) of Holiday Treats. Then we get into what a high-speed rail and 18-minute commute between NYC and Philly would mean for residents of Philadelphia in terms of cost-of-living and accessibility before finishing up with some hoops talk and asking "What makes a bask...

It's a Wrap(ped) 01.12.2023

Our year-end music wrap-ups (on all platforms) have dropped and we take the time to reflect and learn about our habits as consumers, in more ways than one. We also explore the world losing a villain this week, and the online reactions in the aftermath, and get into more talk about haters and hating. Follow Keenan Online:  ⁠⁠⁠⁠At Twitter⁠⁠⁠⁠  &  ⁠⁠⁠⁠On Instagram⁠⁠⁠⁠ Follow Aaron Online:  ⁠⁠⁠⁠At...

Flute Music 19.11.2023

The Sixers were normal, and now they are weird. Andre 3000 has dropped a new album which might not be what we wanted, but is it what we needed? Join us on SubStack for more Hoops, Hip-Hop, Culture, and Life.⁠⁠⁠ Follow Keenan Online:  ⁠⁠⁠At Twitter⁠⁠⁠  &  ⁠⁠⁠On Instagram⁠⁠⁠ Follow Aaron Online:  ⁠⁠⁠At Twitter⁠⁠⁠  &  ⁠⁠⁠On Instagram

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