Dahlia Stroud
Stressed But Well Dressed
"Stressed But Well Dressed" delves into the link between stress, confidence, and clothing, helping listeners build a "well-dressed mindset" for success. Dahlia hosts weekly conversations with a diverse range of guests—psychologists, founders, authors, designers, coaches, TV personalities, journalists, a firefighter, a former cult member, marketeers, and even Miss Great Britain—to explore the impact of stress on identity, confidence, and mindset from unique perspectives across a range of topics. Expect thought provoking conversations, practical tips for success and a bit of fashion in the mix!
Author
Dahlia Stroud
Category
Podcast website
Latest episode
Jul 10, 2026
Where to listen?
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Episodes
Half Term Special - Future of fashion 09.11.2023 21:32
Did you know that school age children are dressed in some sort of uniform nearly all of the time! In this bonus episode of the podcast we interview our youngest generation of listeners. The conversation includes how what they wear shapes their identity. We discuss dressing for your mood, wearing a team kit and the balance between conforming and being unique.
Episode 2: Where do I belong? (with guest Lizzie Martin) 16.10.2023 35:05
In the second episode of 'Stressed but Well Dressed' Dahlia interviews Lizzie Martin, owner and head coach at Work Life Mother. Dahlia and Lizzie discuss the topic of belonging and how organisations can create a culture where everyone feels like they belong. Lizzie shares her experience of working in an organisation where she was required to wear a uniform and the impact uniform can have o...
Episode 1: Model Behaviour (with guest Charlotte Clemie) 16.10.2023 36:21
In the first episode of 'Stressed but Well Dressed' Dahlia interviews Ms Great Britain 22/23 Charlotte Clemie. Dahlia and Charlotte discuss the link between clothes and confidence and talk about the symbolism attached to the clothes we wear. Charlotte shares her experience of playing the role of Barbie for Mattel and how she later carved out her own career behind the camera as a photograph...
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