Strength Training for the Soul

After months of strengthening our spiritual foundations through Daily Prayer, Scripture, and the Sacraments, we're ready to level up! In this special check-in episode, we introduce 'Strength Spotting' - our new segment celebrating God's daily presence - and look ahead to inspiring stories of ordinary people who relied on these same fundamentals to discover their extraordinary purpose. Plus, find o...

In this episode of Strength Training for the Soul, we're hitting the Bible gym for a serious workout! Join us as we explore why Scripture is the ultimate protein shake for your faith and learn some killer techniques to make your Bible study sessions more effective. Our spiritual personal trainers, Jill and Claire from St. Dominic Parish, spot us as we lift the heavy questions: Why is Scripture so...

Time for a quick spiritual workout! In this "Check-In" episode, we're spotting your sacramental practice. Discover how Confession and Eucharist act as your spiritual gym sessions, helping you shed the weight of mistakes and bulk up on divine grace. Get practical tips on finding Mass and Confession times, and learn why these sacraments are crucial for tethering yourself to God. Plus, get a book rec...

Ever wonder how to stay connected to Jesus in your daily life? Join us as we dive into the power of sacraments! We're mainly talking about two sacraments you'll want to keep in your back pocket: the Eucharist and Reconciliation. Plus, we'll chat about what makes the sacrament of marriage so sacred. Here's a fun tidbit: one of our guests says going to Reconciliation is like visiting a doctor for yo...

In this quick Check-in Day episode, we revisit daily prayer. Get encouragement and practical tips to enhance your conversation with God, no matter your experience level. Learn how to make the most of your prayer time and kickstart a consistent routine. Join us for this spiritual strength training session!

Explore the rich world of daily prayer with experts Claire Ziolkowski and Jill Fischer. Discover the differences between vocal and mental prayer, learn practical tips for consistent devotion, and find out why your favorite chair (or even a closet!) might be the perfect prayer spot. Whether you're a novice or looking to deepen your practice, gain insights to transform your daily connection with God...

In this episode of Strength Training for the Soul, we’re checking in on your progress with our first assignment: establishing a daily routine of prayer, sacraments, and Scripture reading. Today, I’m joined by Mitch Sadowsky, my physical strength trainer. Mitch shares his expertise on how to make habits stick, offering practical strategies and insights. I’ll be breaking down his key takeaways and e...

In this episode of Strength Training for the Soul, we explore the spiritual practices that are the bedrock of a strong relationship with Jesus Christ: daily prayer, the sacraments, and reading Scripture. Why are these disciplines so essential to our faith journey? How do they transform our hearts and deepen our connection with God? Join us for a faith-filled conversation as we dive into the power...

In this first episode of Strength Training for the Soul, we introduce a brand new podcast designed to help you deepen your relationship with Jesus Christ and grow in spiritual strength. We will examine the state of our Catholic faith and why new insights and practical tools to enrich your spiritual life might be needed to cultivate a closer connection with our Lord. Whether you’re new to the Catho...