Straight Talk with Mark Bouris

Disclaimer: This episode was first released on 22nd June 2023. --- Kayla Itsines is the co-founder of the Sweat app.  Kayla Itsines has amassed an impressive following of 15 million on Instagram and has become a household name in the fitness world. As the co-creator of BBG, which later evolved into the popular Sweat with Kayla and now simply Sweat, Kayla revolutionised the fitness industry. F...

Thank you for the biggest year YET. Want to hear the full episode of your Top Five Guests for 2023? #99 Matty Johns #66 Ed Kavalee #66 Charlie Teo #92 Ben Crowe #85 Kayla Itsines Follow Mark Bouris on  Instagram ,  LinkedIn   &  YouTube .    You can subscribe to the newsletter here:  https://lnkd.in/e7C8akgj . See omnystudio.com/listener for privacy informati...

John Wayne Parr, an Australian Muay Thai legend, started his martial arts career at the young age of 11. He went on to become a 10-time World Champion before retiring at the age of 45 after a memorable cage bout against Eduard Folayang. From his early days practising taekwondo to his storied career as a 10-time World Champion, Parr's legacy is a testament to his skill and dedication. In a discussi...

Matt Formston was diagnosed with Macular Dystrophy at age five and has since lived life with only 3% of his vision. Growing up in 1980s Australia, he shattered stereotypes by excelling in mainstream school and sports, including Rugby and surfing. Battling bullying, he transformed into a world-class athlete, setting a cycling world record in 2009, riding 1,200 km from Sydney to Melbourne. Matt shar...

Chris Hill was once a promising Data Analyst at the Australian Bureau of Statistics. However, he became an accomplice in Australia's only known insider trading case. In this story, Chris takes us through the high-stakes world of currency trading, betrayal, and the aftermath of a scheme gone awry. Chris shares his experience of being arrested, the shocking deception by his colleague Lukas Kamay, an...

Abbie Chatfield is an Australian media sensation known for her reality TV work, political opinion, and podcast "It's A Lot with Abbie Chatfield." From her rise on The Bachelor to launching businesses and coping with online scrutiny, Abbie opens up about her journey. Join for an honest conversation and an exclusive insight into Abbie's life, career, and perspectives. Follow Mark Bouris on  Ins...

Bondi born and bred, Andrew ‘Reidy’ Reid is a lifeguard and TV personality, best known for saving lives on Channel 10’s Logie award-winning TV series, Bondi Rescue. The programme, which has aired since 2006, follows the daily lives and routines of the Waverley Council professional lifeguards who patrol Bondi Beach. A ratings smash in Australia since its inception, Bondi Rescue has now been shown i...

Nathan Lyon is a renowned off-spin bowler and cricket sensation from Young, New South Wales, who has made it to international cricket arenas. His story is one of grit, determination, and undeniable talent. Lyon started playing rugby for the Young Cherrypickers RLFC in his early years before moving to Canberra and later to Adelaide. He had a transformative experience as a groundskeeper at the Adela...

Australian-Sri-Lankan comedian Dilruk Jayasinha rapidly achieved his dreams in his comedic career after leaving his former job as an accountant. The disciplined and growth-driven mindset that successfully saw him transfer careers also helped him finally get sober after years of relying on alcohol. But after suffering a heart attack in 2022 at the age of 37, Dilruk shares with Mark his challenges i...

Born with Cystic Fibrosis, Brad Dryburgh's parents were told he would be better off with a terminal illness that would kill him. They were told CF would ruin his life. Rushed to hospital with bleeding lungs at age 18. At this moment, Brad thought this was the end of his life. But against the odds, he's living proof that nothing is impossible to overcome. He's a storyteller, podcaster, & ultra-...

Trinny Woodall is a renowned makeup and skincare expert who has a massive following of women all over the world. In 2017, she launched the ' Trinny London ' beauty brand, which was the first of its kind to be digital-focused. Since then, the brand has flourished with a wide range of makeup and skincare products catering to women aged 35 or above. Woodall talks about how the ups and downs of life h...

When Rob Whittaker reaches age 37, he is done with fighting.  Rob Whittaker is a professional MMA athlete and former UFC Middleweight Champion ranked no.3 in the world and was the first Australian UFC Champion.   Known as ‘Bobby Knuckles’ & ‘The Reaper’, the father of 5 children is dedicated to the craft and discipline that is MMA. Outside of fighting, he also owns two businesses: his gym in G...

Sam Mac, the charismatic weatherman of Sunrise fame. Sam's journey is as captivating as his on-screen presence, from his unique blend of humour and daring stunts to his heartwarming connections with Australians of all ages. Discover the man behind the weather map as he champions important causes, shares his personal struggles, and spreads joy across the nation.  Follow Mark Bouris on  Instagram , ...

'I love creating an environment where people feel comfortable to be identifiably authentic.' Marc Fennell, a renowned journalist, broadcaster, and media figure, hosts a captivating new mystery series called 'House of Skulls'. This six-part documentary podcast that explores how and why a set of skulls from various corners of the globe wound up in the cellar of an Ivy League institution in the Unite...

Get ready to dive into rugby league with the legendary Matty Johns! From premiership glory to media stardom, Matty Johns lives a fascinating life of footy. From his glory days on the field with the Newcastle Knights to his current status as a beloved media personality, the NRL icon lives and breathes the game. From thrilling victories to humorous anecdotes, this episode offers a comprehensive look...

Chris Janz, the Media Maverick, is a former Nine Entertainment executive turned media entrepreneur. With a track record overseeing Fairfax Media's transition to the digital age and successfully selling his digital publishing business to Fairfax, Chris brings a wealth of experience. Alongside his visionary business partner, David Eisman, a former director of subscriptions and growth at Nine, they'r...

Discover how to live a healthier and longer life in this episode featuring Simon Hill, the host and founder of The Proof podcast and blog. With a physiotherapy degree and a master's in nutrition science, Simon translates complex scientific studies into practical insights for better living.  Mark Bouris and Simon discuss the health and longevity benefits that come with mastering physical exerc...

Poverty, prison and being born into addiction - with all the odds stacked against him, Bradley Gimbert has found the recipe for a successful life. Your life is 100% up to you. It’s up to you to decide what you’re made of. Indigenous entrepreneur Bradley Gimbert is a proud Aboriginal man with ancestral ties to the Wailwan mob and, through his adoptive father, also to the Barkindji mob.    Bradley i...

Dylan Alcott leads an impressive life, having achieved numerous accolades such as being named the 2022 Australian Of The Year, winning the Australian Open seven times, and being the 2021 Tennis Golden Slam Winner. He is also a Paralympic Wheelchair Basketball Gold Medalist, Logie Award Winner, and a Radio Show Host. However, his most significant accomplishment is his contribution towards creating...

Zoe Marshall: a wife, mother, media personality, and the host of the thought-provoking podcast, 'The Deep.' Mark and Zoe unravel the layers of her life – from her role as an unconventional wife to Benji Marshall, her insights into relationships and human interactions, to her courage in addressing taboo topics. Zoe fearlessly opens up about her traumas, including an abusive past, family betrayals,...

Step into the world of Dan Carter, a retired New Zealand rugby union player hailing from the quiet town of Southbridge. His remarkable journey commenced at just five years old, igniting a passion for the sport that would lead him to become known as the world's greatest rugby player. Shifting from Ellesmere College to Christchurch Boys High School proved pivotal for his trajectory. Join us as we de...

Ben Crowe is the renowned mindset coach for Ash Barty, Dylan Alcott, Steph Gilmore and Dustin Martin.  Explore how Crowe's philosophy empowers us to regain the art of living. Discover his insights on emotional intelligence, global impact, and finding purpose in a demanding world. Uncover the keys to unlocking your potential and embracing a life of agency, appreciation, and courage.  Download the M...

Sergio Perera is a renowned chef and nutritionist whose clientele includes Chris Hemsworth, Robert Downey Jr, and Leonardo DiCaprio. Born in Spain and trained in Japan, Sergio's passion for cooking was sparked by his grandfather, a chef. Explore the fascinating intersection of gastronomy, sustainability, and holistic wellness. Sergio shares his experiences, from filling in for Tom Cruise to foundi...

If you enjoy conversing with friends over drinks at a pub, it's time to crack open a beer and listen to some dribble about sport (mostly NRL). Hello Sport , hosted by Ed Simpson and Tom Birmingham, are behind the mic and are taking the chat out of the pub and into the ears of their listeners, who are affectionately called, The Punters and Dribblers.  Now and then, you need to kick off the shoes, c...

Jordan Shanks, also known as FriendlyJordies , is an influential Australian comedian, political satirist, and social commentator. Jordan is synonymous with the menace of the internet, offering a unique blend of accessible politics and distinctly Aussie humour, engaging young men aged 18-35 in political discussions. FriendlyJordies is unafraid to challenge the mainstream narrative and has faced con...