“Straight Talk” with Dj Doc

In this episode of Straight Talk with DJ Doc, host Thomas Howard welcomes Dr. Angelique E. Richardson, an MD and PhD, who discusses her journey into medicine, the importance of sunlight for health, and the evolution of medical practices. Dr. Richardson emphasizes the significance of early detection in cancer, particularly prostate and breast cancer, and explains the symptoms and implications of pe...

In this episode of Z & B Conversations, hosts Bianca and Zykina explore the theme of travel, focusing on the importance of packing light—both physically and emotionally. They discuss their travel essentials, the clarity that comes from stepping away from daily routines, and the necessity of letting go of emotional baggage. The conversation emphasizes how travel can serve as a form of worship a...

In this episode of Straight Talk with DJ Doc, host Thomas Howard welcomes Onyx Brice, an award-winning author, playwright, and public speaker. They discuss Onyx's journey as a survivor of child abuse and her mission to empower women. Onyx shares her experiences in writing, theater, and public speaking, emphasizing the importance of sharing one's story to inspire others. The conversation hi...

In this engaging conversation, Dr. LaWanna Richmond speaks with Sherinda Bryant, an Afro futuristic educator and founder of the Afrofuturism Discovery Academy. They explore the meaning of Afrofuturism, its application in education, and the importance of integrating this genre into K-12 curricula. Sherinda shares insights on her teaching methods, the significance of Black Student Unions, and her ex...

Hosts Zykina & Bianca discuss the fact that growth is not instant—it’s an unfolding. In this episode, Z & B explore the beauty and challenges of evolving through faith, purpose, and seasons of change. It’s a reminder that becoming isn’t about perfection—it’s about process. Zykina Stewart: https://evolvecoaching.life Bianca Vann: https://iambiancavann.com Sponsor Cafe La Maze: https://www.c...

Host, Thomas Howard talks with Miesha D. Jones about being an entrepreneur. We talk about her businesses; Stylish Moments Salon and J. Nicole Creating Moments Events. The conversation highlights the importance of creating safe spaces for men and women to express vulnerability and share experiences. Miesha discusses the men's conference she organized, as well as the upcoming Women's confere...

Zykina and Bianca discuss looking past filters, comparison, and social media standards to embrace real, God-centered health and confidence. This episode focuses on faith, fitness, and the importance of loving the body God gave you—mind, body, and spirit. Zykina Stewart: https://evolvecoaching.life Bianca Vann: https://iambiancavann.com Sponsor R.O.C. Media https://www.instagram.com/r.o.c._media?ig...

In this episode of Straight Talk with DJ Doc, host Thomas Howard speaks with Keyana Price, founder of the nonprofit, I Am Her Sister, which supports women with Polycystic Ovarian Syndrome (PCOS). Keyana shares her personal journey growing up in San Diego, her challenges in education, and her motivation to create a nonprofit that provides education, wellness, and community support for women dealing...

In this special edition of Straight Talk with DJ Doc, host Thomas Howard welcomes Tracy Allen, a breast cancer survivor and pre-planning advisor, to discuss her journey with breast cancer, the importance of early detection, and the significance of pre-planning in funeral services. Tracy shares her personal experiences, the challenges she faced during her diagnosis, and how she now helps others pre...

Faith doesn’t mean life won’t hurt. In this episode, Z & B share personal stories of worshipping through tears, lessons from their hardest seasons, and how God’s grace, friendship, and faith have helped them keep standing. Zykina Stewart: https://Evolvecoaching.life Bianca Vann: https://Iambiancavann.com Sponsor: https://Allinonetalent.com Producer Thomas Howard: https://Poplme.co/djdocsd/share

In this episode of Straight Talk with DJ Doc, host Thomas Howard interviews Brandon Belton, a retired Navy veteran and entrepreneur who founded BB on Wheels, a mobile barbershop. Brandon shares his journey from cutting hair in the Navy to launching his own business, overcoming challenges in securing funding, and the lengthy process of building his mobile barbershop. He emphasizes the importance of...

In this episode of ZNB Conversations, hosts Zykina and Bianca talk about their social media journey. They also discuss why surrounding yourself with the right people is crucial for support. They talk about how It's important to acknowledge your struggles and be honest about them. They talk about why therapy and faith can coexist as tools for healing. Zykina Stewart: https://evolvecoaching.life...

In this episode of Z & B Conversations, hosts Zykina and Bianca discuss their personal updates, including new ventures in publishing and writing. They reflect on their experience at the Women Evolve conference, focusing on the theme of freedom and the journey to achieving it. The conversation transitions into a deeper exploration of faith, particularly when it feels heavy, and the importance o...

In this episode of Z & B Conversations, hosts Zakina and Bianca discuss the joys and challenges of travel, especially when it comes to parenting and personal growth. They share tips for traveling with kids, their favorite travel drinks, and their picks of the week. The conversation delves into how travel inspires creativity, serves as a healing experience, and strengthens friendships. They als...

In this episode of the Confronting Domestic Violence podcast, host Agape Garcia and C0-Host Thomas Howard aka Dj Doc, discuss the importance of building a culture of prevention and care in addressing domestic violence. They emphasize the role of education, healthy relationships, and effective communication in preventing violence. The conversation also covers the significance of bystander intervent...

In this episode of Straight Talk with DJ Doc, Thomas Howard interviews Diane Strand, a multi-award winning serial entrepreneur, executive producer, and founder of JDS Creative Academy. Diane shares her journey from struggling with dyslexia to becoming a successful entrepreneur in the arts and media industry. The conversation explores the importance of creativity in business, the challenges and rew...

In this episode of Straight Talk with DJ Doc, host Thomas Howard welcomes Hariel and Lisa Corsair, a husband and wife duo from Brooklyn who share their inspiring journey from childhood friends to partners in life and business. They discuss their backgrounds in law enforcement and aerospace, the challenges they faced, including serious health issues, and how they turned adversity into a mission to...

Hello and welcome to the inaugural episode of the Z & B Conversations Podcast. Your hosts Zykina and Bianca discuss various themes surrounding faith, friendships, and the importance of travel. They share personal experiences about navigating life changes, traveling with kids, and the impact of supportive friendships. The conversation also delves into the therapeutic nature of travel and how it...

In this episode of the Confronting Domestic Violence podcast, Host Agape Garcia & Co-Host Thomas Howard aka Dj Doc discuss the evolving landscape of domestic violence awareness, particularly in light of social movements like Me Too and the role of social media. They explore how these platforms have empowered survivors to share their stories, the importance of support networks, and the challeng...

The Z & B Conversation podcast creates a unique space where women can experience the power of authentic sisterhood. Through our genuine bond as sisters who travel, worship, laugh, and cry together, we model what honest female relationships can look like. Our podcast stands out because: 1. We offer real-time accountability: Witness how sisters hold each other to their highest potential 2. We br...

In this episode of the Confronting Domestic Violence podcast, Host Agape Garcia and Co-Host Thomas Howard (DJ Doc) discuss the often-overlooked economic impact of domestic violence on individuals and communities. They explore how domestic violence affects healthcare costs, workplace productivity, and the importance of workplace violence prevention plans like SB 553. The conversation emphasizes the...

In this episode of the Confronting Domestic Violence podcast, your Host Agape Garcia & Co-Host Thomas Howard, discuss the far-reaching impacts of domestic violence, emphasizing its ripple effect on communities, schools, and workplaces. They explore the invisible costs associated with domestic violence, including healthcare expenses and lost productivity, and stress the importance of community...

In this engaging conversation, DJ Doc welcomes Valerie Jackson, a multifaceted individual with a background in engineering, coaching, and speaking. They discuss the importance of self-care, the evolution of coaching, and the art of sharing personal experiences through speaking engagements. Valerie shares her journey to becoming an author, emphasizing the significance of self-assessment and the int...

In this episode of Confronting Domestic Violence podcast, Host Agape Garcia and Co-Host Thomas Howard aka Dj Doc discuss the journey through domestic violence, emphasizing the importance of healing, therapy, and self-care. They explore the various aspects of recovery, including reclaiming one's finances, space, and voice, as well as the significance of spiritual and creative healing. The conve...

In this episode of Confronting Domestic Violence Podcast, Host Agape Garcia and Co-Host Thomas Howard discuss the critical steps for individuals facing domestic violence, focusing on safety, planning, and available resources. They emphasize the importance of having an escape plan, packing essentials, creating code words for communication, understanding legal protections, and finding shelters. The...