Stories that shape us with Joanna Daniel

Today's topic is Healing is Messy as I continue to share some of my journey of healing. To join the journey to freedom email joanna@woundstoscars.com

This week I will be sharing my journey of healing from SA, some of the things that helped and some that didn't. Today, I'm talking about my biggest support as I heal. To get more information and register for the Journey to Freedom group starting on 23rd August email joanna@woundstoscars.com

Today, I am sharing tips to help regulate emotions

Today I am discussing some things you can do when it feels like your world is falling apart. To learn more and register for the journey to freedom email joanna@woundstoscars.com

Sometimes we try to copy other people's behaviour or work ethic not knowing that it's based on patterns they are trying to change.

I got asked this question recently and thought I would use the podcast to answer. Why are people reluctant to get help

We can't change the past but we can decide how we live with it.

Feelings are attached to needs. When we can find the feeling beneath the need it will help you understand and manage your emotions

Today I am talking about the importance of self care and the stories that shape how to care for self.

What does healing have to do with grace. Today, I am talking about the space where religion and psychology intersect. Could that be where grace resides for many people

Some people detach when they have a problem others choose to access support and use the help of the people that are in their lives.

Is God interested in our growth? Can He help us grow. In today’s episode I am talking about Jesus and growth. The tools we have in His word that helps us do the hard work of growth

Growth happens when we don’t give up. Today, I am sharing my growth from avoidant to secure attachment.

What do you do when you see yourself reflected in others?

We are in the era where people are cutting people off dishonestly. Often conflict avoidant and communication difficulties means that needs are not expressed and needful conversations don’t happen before distance is created.

If you are sowing into your children and it feels like nothing is happening don't give up. In due season you will reap.

Growth is uncomfortable but necessary

The hallmark of a good leader is management of self. Knowing when to respond or not. Leadership can be trained in but in settings like church some people are given positions but no leadership training often to the detriment of the people they are leading

This is the second instalment In effect self leadership. I am sharing the areas that I had to work on in gaining leadership of self.

In this episode of stories that shape us, I am talking about the path to effective self-leadership

Many are managers but not leaders. I believe to be a good leader one has to first learn to lead themselves.

Do you live in your heard to avoid feelings? Today, I am talking about what it’s like to live in your head and whether it’s a long term sustainable strategy to use to manage emotions.

Spaces that allows you to be open and honest are worth spending more time in with people that can show care and compassion.

When we are tempted to think about how other people see us, it's always important to look to examine our thoughts and view of ourselves first.

Do you have safe spaces to grow as a leader