Stories that shape us with Joanna Daniel

Boundaries define our limits and communicates to the world who we would like to be treated. Learn more about how to set and maintain good boundaries with this three part audio - https://joanna-store.dpdcart.com/product/229075

It’s best to build good boundaries. Limits are used to protect us. In this episode I am talking about some of the things you can do when there’s a boundary violation. For more on setting and maintaining good boundaries visit https://joanna-store.dpdcart.com/product/229075

When you have good boundaries sometimes you don’t have to say it because people will experience your boundaries without you having to speak them. For more on boundaries and the Christian woman visit https://Joanna-store.dpdcart.com/product/229075

There’s something about boundaries that seem to send some women in the opposite direction. They feel unable to reinforce boundaries and make this clear to some individuals.

When scriptures are used to back up unhealthy behaviours it can be hard to spot and harder to challenge. If this is you reach out and get support from someone who is trained and can help you.

There are many people in leadership who will teach from a cultural perspective attached some Bible verse and try to make it gospel. These are some things that embolden abusers and trap women in oppression.

It’s crucial that we know how to get ourselves back to a place of peace when triggered. Today I am sharing some things you can do to help keep your body safe.

Sometimes pain can feel heavy. Carrying this heavy feeling can impact us both physically and mentally so do more of the things they gives you joy to life the heavy feelings and free you.

You can heal and break harmful patterns in your family. You can heal, you can grow and you can live a different experience from the one that was given to you by your family of origin.

Emotionally immature parents lack awareness and misunderstand their role as caregivers. Instead of guiding and providing safety for their children, they often require care. Children becomes caretakers ignoring their needs

Families that have favourites existed for generations. Today, I am sharing some things that you can do if you are not the family’s favourite.

Different things can trigger us and destabilise us. It’s important to know some strategies to use at these times to help get you back to a place of peace.

A parent's unresolved pain can impact you in many ways today I am talking about three ways your mother's pain can impact you.

Sometimes relationships break and don’t mend because we don’t have tools to repair. Here are three things that you can do to help repair broken relationships.

The message of not going to therapy with a narcissist is crucial because you might feel this will help to fix the problems in the relationship. However, abusers are skilled at diverting attention from themselves. You could leave any therapy session more wounded.

The goal is healthy relationships however, you might not be able to have it with everyone because some people might not allow themselves to do the work of change.

People will gaslight you in an effort to deny your experience and escape accountability for their actions.

When it comes to family we can excuse a lot of harm. Abuse of all kinds sometimes gets covered up to the detriment of others.

In todays podcast I am listing some characteristics of healthy relationships. This could serve as a guide for when to restore relations with people who hurt us.

It’s not always safe to approach someone about harmful behaviour. Today I am sharing some things to consider before going.

If the behaviour isn’t changed you do not have to accept the toxicity back in your life. We all make mistakes, we all have to give and receive grace and we all have to do the hard work to change.

The mother-daughter relationship can be fraught with challenges however, living intentionally can help to change the narrative and create positive stories that will shape your daughter’s future.

Guilt is a big factor influencing boundaries or lack of boundaries even in the mother-daughter relationship where you’re experiencing hurt.

Today I am talking about the impact of the dismissive mother on the development of your self esteem.

Living with a dismissive mother can hamper your ability to set boundaries. This may happen because she dismisses your attempts or forces you to collide with her sacrificing your values. This leaves you confuse and unsure of what you feel and the things that are important to you.