Crista Cowan | The Barefoot Genealogist
Stories That Live In Us
What if the most powerful way to strengthen your family’s future is to look to the past? I’m Crista Cowan, known online as The Barefoot Genealogist. I created this podcast to inspire you to form deeper connections with your family - past, present, and future. All families are messy and life is constantly changing but we don’t have to allow that to disconnect us. I’ve spent my whole life discovering the power of family history and I know that sharing the stories that live in you can change everything. Tune in weekly to receive inspiration and guidance that will help you use family stories to...
Author
Crista Cowan | The Barefoot Genealogist
Category
Podcast website
Latest episode
Jul 9, 2026
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Episodes
The Magic Part Is The Listening (with Natalie Zett) | Episode 45 06.02.2025 42:49
When journalist Natalie Zett received a mysterious family manuscript, she had no idea it would lead her to her long-lost Aunt Martha – a 19-year-old victim of the tragic 1915 Eastland disaster in Chicago. What began as a deeply personal quest to understand her aunt's story transformed into a mission to preserve the forgotten stories of over 800 souls lost that day. Through a combination of jo...
Not A Secret Anymore (with Linda Goldman and Milly and Marty Mandel) | Episode 44 30.01.2025 32:49
"There must be a mistake - I know all my first cousins." When Linda Goldman responded to an unexpected DNA match, she had no idea how wrong she was. Join me for a remarkable conversation with 100-year-old Millie Mandel, her son Marty, and cousin Linda as they share how DNA testing unveiled a century-old family secret that would transform two families who had lived parallel lives, unaware...
Mess in His Wake | Episode 43 23.01.2025 21:50
When family relationships shatter, the ripples can span generations. In this deeply personal episode, I uncover the story of my great-great-grandfather Park Cowan, whose choices left a wake of heartbreak, bigamy charges, and newspaper headlines across the Midwest in 1901. Through historical records and family lore, I piece together how his abandonment impacted three generations - from my resilient...
Bit by the Bug (with Emily Pulham) | Episode 42 16.01.2025 27:47
When a 12-year-old girl watched her grandmother work at a microfilm reader, she couldn't have known she was witnessing the beginning of her own family history journey. Now a young mother of three, Emily Pulham has transformed her passion for genealogy into a profound gift - a book preserving her Danish grandmother's incredible stories of life during WWII, immigration to America, and the...
Operation Pedro Pan (with Elisa Seeherman and Yda Okurliand-Pack) | Episode 41 09.01.2025 37:44
When cousins Elisa and Yda finally met in person, they uncovered more than their shared DNA – they discovered how a desperate effort to save Cuban children from Castro's regime had shaped their family's destiny. Through meticulous research and a surprising DNA match, Elisa connected with a branch of her Jewish family she never knew existed, leading to the discovery of their role in Opera...
An Opportunity for Connection | Episode 40 02.01.2025 26:58
When my mom was just 17, she lost her father – but 50 years later, DNA revealed an unexpected gift... In this deeply personal episode, I share how an ordinary AncestryDNA test revealed an extraordinary family secret. What began as a potentially devastating discovery became a beautiful experience that brought four women (in their 60s and 70s) closer together. As the story unfolds, you'll see h...
Thanks for the Memories (with George Ott) | Episode 39 26.12.2024 34:33
What happens when you present Bob Hope with his family history, and he has no joke to crack? In this episode, professional genealogist George Ott shares moving stories from his decades-long career, including unforgettable moments with Hollywood legends Bob Hope and Jimmy Stewart, who both found themselves brought to tears by discoveries about their family histories. Having started his career in 19...
It Doesn't Take A Lot (with Jason Terry) | Episode 38 19.12.2024 41:13
When a 20-year-old WWII pilot makes fudge in a POW camp on Christmas Day, he teaches a lasting lesson... Jason Terry shares how his grandfather's small act of kindness in a German prison camp during WWII sparked a family legacy of service that spans generations. Through stories of answered prayers, harrowing escapes, and a precious Red Cross package shared with fellow prisoners, we discover h...
Finding Heroes (with Wayne Abbott and David O'Keefe) | Episode 37 12.12.2024 30:36
Have you ever wondered if there are forgotten family heroes in your past? In this episode, documentarians Wayne Abbott and David O'Keefe reveal how combining historical records, artifacts, and family research can bridge generational gaps and uncover powerful family stories. Through their work on Ancestry's "Finding Heroes" podcast, they share emotional moments of families disco...
A Phone Call From Heaven (with Jenny Ashcraft) | Episode 36 05.12.2024 28:28
When Jenny Ashcraft joked with her dying father about needing a 'cell phone call from heaven' to start family history... that's exactly what she got. Just days after her father's funeral, a mysterious package arrived from a stranger who felt compelled to send her family records after reading her father's obituary. Follow Jenny's journey from a reluctant beginner to be...
Sometimes You Don't Like the Answer (with Lisa Elzey) | Episode 35 28.11.2024 28:00
Two genealogists discover they might share a Mayflower connection - but there's a twist. In this special Thanksgiving episode, my producer Lisa Elzey and I explore our connection to America’s founding story, take a memorable trip to Plymouth Plantation, and learn that sometimes uncovering the truth means letting go of cherished family lore. Through our journey, we reveal how the real power of...
Back to the Cherokee Nation (with Nicka Sewell-Smith) | Episode 34 21.11.2024 36:34
Not everyone stumbles on a photo of a relative hanging in a hotel bathroom, but Nicka Sewell-Smith isn’t just anyone. And, that’s not even the most interesting story she has to tell. From family reunions to battles for tribal citizenship, Nicka reveals an American tale that challenges common narratives about Native American and African American history. Her persistence and use of modern technolo...
The Fabric of Who You Are | (with Diahan Southard) | Episode 33 14.11.2024 41:12
Have you ever thought about how deeply you can trace your roots with just a simple DNA test? Listen in on my conversation with Diahan Southard, a trailblazer in consumer genomics and the founder of Your DNA Guide. She takes us through her story, starting as a microbiology student at Brigham Young University, continuing to her work with Sorenson Molecular Genealogy Foundation, leading to her pione...
Dad, I Want to Know About the War (with Becky Ellis) | Episode 32 07.11.2024 36:17
For 43 years, Becky Ellis's father refused to speak about his World War II service — until one conversation at age 89 changed everything. What started with a simple "Dad, I want to know about the war" led to seven years of profound revelations that transformed not just their relationship, but Becky's understanding of herself. As her father finally shared his experiences as a St...
Not Much of a Saint | Episode 31 31.10.2024 19:28
Does the veil between worlds thin as October turns to November? I certainly think so. Born on All Saints Day, my birthday celebrations always mingled with Halloween festivities. But, it was my 18th birthday, spent cleaning up a vandalized cemetery that changed my perspective. Then, my 47th birthday spent experiencing Día de los Muertos in Mexico City and the dozens of birthdays in between that sh...
La Cugina d'Americana (with Suzanne Russo Adams) | Episode 30 24.10.2024 39:12
A young girl sits at her Italian family's dinner table, absorbing stories of sea monsters, witches, and prohibition-era St. Louis — while her cousins run off to play. Today, that curious child has become Director of Brigham Young University’s Center for Family History and Genealogy. Join me as Suzanne Russo Adams shares how listening to her grandfather's colorful tales sparked a lifelong...
Why Didn't We Know This Story (with Gayle George) | Episode 29 17.10.2024 40:17
What if uncovering a family story you never knew could change the way you see yourself and the world? In 2019, Ancestry's documentary Railroad Ties revealed how the Underground Railroad connected descendants of the enslaved with those who fought for their freedom. Before listening to this powerful conversation, watch the film . My guest Gayle George's journey began with a surprising invi...
I Had Come Home | Episode 28 10.10.2024 29:34
When someone asks where you're from, do you think of a place or the people? For me, that question took on new meaning when I unexpectedly burst into tears on a Glasgow train platform, feeling an inexplicable sense of coming home. In this episode, join me as I share the story of my three times great-grandfather, Samuel Mulliner, who left Scotland for Canada in 1830 and eventually made his way...
Be At The Things That Matter Most (with The Cowan Niblings) | Episode 27 03.10.2024 47:18
"Cowans show up for each other!" When seven cousins gather in a podcast studio after their Alaskan adventure, this family motto comes alive... Join me and "the niblings" – my six nephews and one niece – just hours after returning from their first cousins-only cruise. From Corbin's birthday fireworks to Andrew's legendary seven-pancake breakfast, and Kaitlyn finding he...
Moments of Really Beautiful Things (IAJGS LIVE) | Episode 26 26.09.2024 32:37
What do Lake Como, Italy, a Jewish genealogy conference, and a surprise discovery in Chicago all have in common? They're woven together in a story that reminds us why family history matters — a story I shared in front of a live audience in August 2024 at the 44th IAJGS International Conference on Jewish Genealogy in Philadelphia. Listen in as I recount one of the most impactful moments of my...
A Whole Other Tree of Possibilities (with Todd Godfrey) | Episode 25 19.09.2024 42:14
What if solving your family history was like tackling a 5000-piece puzzle without the box? For Todd Godfrey, Vice President of Global Content at Ancestry, this metaphor became startlingly real when a high school yearbook photo revealed his biological mother's face – and his own features staring back at him. While Todd leads the team digitizing billions of historical records that help others s...
HBO Gift Lounge | Episode 24 12.09.2024 23:13
It’s Emmys Weekend in Los Angeles. What does that have to do with family stories? Well, back in 2018, Ancestry hosted a luxury gift lounge during a Hollywood award show weekend. Unlike typical gift lounges where celebrities grab swag, snap photos, and move on, we offered them a different experience. A chance to connect with their past. We transformed a fancy hotel suite, complete with a grand f...
You Lose Them Twice (with Julie Taggart) | Episode 23 05.09.2024 30:14
We call ourselves Gen X women but many of us are quickly becoming the “sandwich generation.” It’s a term that invokes feelings of being squeezed between raising children, welcoming grandchildren, and caring for aging parents all while juggling never ending demands on our time and emotions. With six children ranging in age from 11 to 21 and a mother succumbing to dementia, my friend (and cousin) Ju...
From People Who've Done Hard Things (with Jordan Lundskog) | Episode 22 29.08.2024 35:39
When Jordan Lundskog lost his beloved grandfather at age 16, he discovered that family stories aren't just tales from the past – they're bridges between generations. Now a product manager at Ancestry® and father of young children, Jordan shares how uncovering his grandfather's high school football photo sparked an unexpected journey through time. From Civil War ancestors who stood u...
Turn It Into the Wind (with Erik and Emily Orton) | Episode 21 22.08.2024 36:50
Ever wondered what it takes to turn an ordinary life into an extraordinary adventure? When former Broadway professional Erik Orton suggested his family of seven live on a sailboat for a year, it seemed impossible — until his daughter asked "do you really have the guts to do it?" Join me for an inspiring conversation with Erik and Emily Orton, authors of "Seven at Sea," about ho...
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