Stories that Empower

As a young man, Robert felt he was lost and was in search of direction. So, he embarked on a journey of traveling and hitch hiking across US and Europe. This experience gave him a sense of purpose and direction. Robert pursued a desire and passion to live, work and study in a foreign country. He shares the following nuggets of life wisdom: the importance of the power of language don't fear the unk...

Ann Marie and her husband traveled throughout the world and dreamt of living in San Miguel de Allende, Mexico. They took a leap of faith and made their dreams come true. Having a service mindset, she co-founded a microlending organization, Mano Amiga, and was the former Vice President of Casita Linda, which builds homes for families living in extreme poverty in San Miguel de Allende, Mexico. Ann M...

Silvia experienced a gut infection due to her consumption of alcohol. Excluding alcohol from her life enabled her to take inventory and choose what she wants to allow in her life. Today, Silvia's mydry30 program enables people to have a better relationship with alcohol. She shares the following nuggets of life wisdom: the importance of the mind/body connection listen to the signals that the body s...

Mark chose to fill his mom's last years of life with love, laughter and joy. He took on the responsibility of becoming her 24x7 caregiver. Mark shares the following nuggets of life wisdom: respect and care for others find the joy the importance of unconditional love and empathy wanting to feel pretty doesn't end at 90 the power of little gestures https://acupofteaonthecommode.org tags: Mark Steve...

As a teenager, Liz experienced trauma and abuse, as she was groomed by someone that didn't have her best interest at heart. Through awareness, compassion, meditation and therapy, she's been able to move from a place of secrecy to healing. Liz shares the following nuggets of life wisdom: offer ourselves compassion healing is a lifelong process self compassion is very important we are worthy of love...

Janet experienced trauma in her early adult years. She struggled to find a new normal. Janet felt called to shamanism for her own healing. She considers herself the wounded healer. Janet shares the following nuggets of life wisdom: healing is possible we are capable of a lot we can't change the past, but we can change our relationship to it we can be kind everyone has a different energy https://th...

Kevin talks about how his son, who has autism, health issues and is non-verbal, is the best teacher he's ever had. For example, Kevin is able to view fear and death from a different perspective. His son's quiet presence has taught him to be still. Kevin shares the following nuggets of life wisdom: be still we have our own roadmaps be in the moment while we're still here, be helpful purpose doesn't...

Kay didn't allow her cancer journey nor the loss of her job to define her. She rebranded herself as an award winning author. Kay is passionate about presenting good, wholesome stories to her audiences. She shares the following nuggets of life wisdom: it's ok to ask for help we can get through a lot, if we are consistent find a supportive team give of ourselves https://kayaoliver.com tags: Kay A. O...

Janet experienced a variety of setbacks and challenges, including her parents' divorce and later her own divorce. All along, she feels that she's had the good luck of meeting pivotal and supportive people in her life. Janet turns to meditation and journaling for healing and empowerment. She shares the following nuggets of life wisdom: life has a way of working out we have the divine within us prac...

Robert realized that his career as a criminal lawyer was not bringing him joy. He did not feel. Robert was bold enough and gained the courage to leave the law practice. He chose to follow his heart. Robert followed his passion and became an entertainer for children. He shares the following nuggets of life wisdom: put happiness first it is challenging to please others search for the self value spon...

Dr. Win considers himself a two-time immigrant. First, he fled his homeland with his parents, then, he immigrated to the US as an adult. Dr. Win pursued his passion and became a leading endodontist. However, he realized that it came with a cost ... his time and health. Now, Dr. Win is on a new journey to share to teach others how they can thrive while managing their own time and health. He shares...

Eva's story of hope, adventure and human interest is brought to life by fiction and memoir writer, Susen Edwards. It was a pleasure speaking with Susen ... a return guest! You've got to check out her interview. Susen shares the following nuggets of life wisdom: practice empathy listen without judgement trust in something larger than ourselves will is stronger than the substance never give up belie...

Melissa's husband passed away, when she was in her mid 40s. She knew she had to go on for her children. Initially, Melissa found herself on autopilot. She had a realization that she needed to live for herself, because life mattered to her. Melissa always wanted to be a novelist, so she took a bold leap of faith and became a writer/author/novelist. She shares the following nuggets of life wisdom: l...

Siavash grew up during wartime and conflict. He found bodybuilding to be a source of hope and inspiration. Seeing a picture of Arnold Schwarzenegger provided the inspiration that he needed. His journey was yet from over. Siavash overcame numerous life challenges and setbacks, before he eventually found Sixpax Gym. He shares the following nuggets of life wisdom: focus on just one thing at a time to...

After breaking the law, Shaun suffered tremendous consequences. As a result, he lost family, friends, fortunate and freedom. Shaun feels fortunate that he was able to come back from his fall from grace. He shares the following nuggets of life wisdom: life is about the culture that you choose to live failure is only an event there's nothing we can't overcome we set our own limits you can accomplish...

Having a close relationship with her creator enabled Wendy to receive guidance at various points of her life, including attending medical school so late in life and healing from terminal cancer. She chosen to retire from her career as an Infectious Disease physician and began to write about her journey. This enabled her to tell her story to her grandchildren about leaving them with her legacy. Wen...

Susie has always found herself to be passionate about lifelong wellbeing. In her journey as a Registered Dietitian and a university professor, she identified a gap in the health industry. Susie decided to pursue her passion and founded Eat, Move, Group, where she provides guidance and clarity to move from science to simple. Her plan provides a foundation with flexibility. Susie shares the followin...

Tara noticed negligence in the military. She chose to take off the uniform and speak truth to power, to force change about mental health. She helps others tell their stories of being cast aside. Tara shares the following nuggets of life wisdom: speak truth to power emotion makes us human see the human factor https://t4therapy.org tags: Tara Fields, Licensed Clinical Social Worker (LSCSW), Eye Move...

Gregory is a survivor and two-time kidney transplant recipient. He noticed an unmet need in the market, so he chose to write a book about his experience, to help others navigate major health challenges. Gregory shares the following nuggets of life wisdom: don't let the moment overwhelm you put together a plan seek faith be immersed in society https://triumphwithgreg.com tags: Gregory S. Works, Tri...

Linda broke free from an abusive marriage. She rediscovered her love of hiking, which helped her feel free and be empowered. Linda shares the following nuggets of life wisdom: start small action is rewarded it's never too late to start over spend time in nature https://lindamagoon.com tags: Linda Magoon, author, environmentalist, outdoor enthusiast, Live Free and Hike: Finding Grace, Healing, and...

Nancy Joie Wilkie's life fell apart. She rekindled her faith, which gave her the strength to go on. Nancy recovered and rebuilt her life. She climbed out of the darkness and into the light. Nancy shares the following nuggets of life wisdom: we are perfect God loves us anyway the universe gives us what we want be honest with ourselves what we think about, expands let go and trust the universe belie...

Growing up in the segregated South, Nathaniel overcame struggles of racism. Additionally, he is a two-time cancer survivor. Nathaniel feels that his strong faith got him through his life challenges. He shares the following nuggets of life wisdom: look out for others walk in faith leave our legacy take time to appreciate people accept others with judgement listen and care about people https://hisgl...

This is a powerful story about someone that experienced trauma as a child. Andrea shares her journey of transformation of someone that felt shame as a victim into someone that is empowered. Writing and illustrating have enabled her to find her creative outlet. Andrea shares the following nuggets of life wisdom: no one is an island there is light keep going, there is hope we always have the key to...

Feeling that she had a lot to reckon with, Glenda turned to nature and healed her wounds. She discovered vision questing, which led her to claim the title of artist for herself. In this episode, Glenda talks about her journey and also elaborates on vision questing. She shares the following nuggets of wisdom: ask ourselves "Are we living on purpose?" we are powerful and wise listen to our inner kno...

Ryland's passion for photography and love for the outdoors enabled him to travel extensively to connect with people through concepts like freedom and meaning. He is a professional photographer, published author and he hosts retreats with like-minded people. Ryland shares the following nuggets of life wisdom: connect with the world around us we have a lot in common let go of attachments freedom is...