Stories from The Trailhead

Vermont's Long Trail transforms into a vivid canvas of autumn colors, making it an ideal backdrop for fastpacking adventures. In this episode, Max Kiel shares his five-day journey through the rugged terrain, tackling 116 miles of the trail while navigating the challenges of unpredictable weather and physical endurance. A thoughtful exploration of how immersing oneself in nature can foster gro...

Ultralight backpacking requires a delicate balance of efficiency, comfort, and careful packing strategies. In this episode, Professor and Calendar Year Triple Crowner, Izzy Tonneson, shares her insights on using the Contour 35 pack for her ambitious hiking goals. Tune in for a deep dive into the art of minimalist packing, the importance of accessibility on the trail, and how the right gear can tra...

Navigating the rugged terrain of Water Canyon on the American Discovery Trail presents unique challenges, especially in the shoulder season. In this episode, Brianna DeSanctis recounts her harrowing experience of getting stuck in the thorn-laden canyon, battling physical obstacles and the uncertainty of rescue as darkness fell. Through her story, we explore themes of perseverance, the importance o...

Exploring the intersection of community and adventure, Alpenglow Sports serves as a vital hub for outdoor enthusiasts in Tahoe City, California. In this episode, we dive into the heart of the shop with its team members, who share their commitment to fostering a friendly atmosphere and supporting local philanthropic efforts. Discover how this beloved gear shop not only equips adventurers but also b...

Exploring the surreal dike formations of Oregon's volcanic landscape offers a unique thrill for backcountry adventurers. In this episode, Sadie Ford shares her experience riding powder alongside these towering geological marvels during Pride Month, emphasizing the magic of combining identity with outdoor exploration. Through her journey, discover the importance of connection, spontaneity, and...

The world of ultralight gear design is shaped by the hands that create it. In this episode, we sit down with Francine Provencal, a prototype stitcher at Hyperlite Mountain Gear, to explore her journey over 15 years, from sewing the first Windrider to collaborating on innovative products launching in 2025. Francine shares invaluable insights about craftsmanship, the importance of care in gear longe...

Maintaining hygiene on multi-day backpacking trips can be a delicate balance between comfort and practicality. In this episode, we hear from seasoned thru-hikers Mike St. Pierre and Bethany "Fidgit" Hughes, who share their essential tips for staying fresh on the trail, from creative wipe solutions to the importance of a good camp wash. Their insights remind us that embracing a little dir...

Cooking gear plays a pivotal role in the backpacking experience, where the right cookware can transform mealtime into a highlight of the day. In this episode, we delve into the essentials of ultralight kitchen setups with insights from seasoned adventurers like Mike St. Pierre and Liz “Handstand” Kidder, who share their favorite tools and creative hacks for efficient outdoor cooking. Listen in for...

Packrafting the Yukon River offers an unparalleled connection to Alaska’s wild landscapes and the stories they hold. In this episode, Jessica Kelley shares her unforgettable journey navigating from Eagle to Circle, where she encountered mysterious floating objects that turned out to be unexpected remnants of nature. A captivating reflection on the unpredictability of adventure, the episode invites...

Navigating water treatment methods is essential for safe backpacking, especially when surface water is your main source. In this episode, Mike St. Pierre, co-founder of Hyperlite Mountain Gear, shares insights on various water filtration and treatment techniques, from the simplicity of boiling to the innovation of Aqua Mira drops. Tune in for a practical exploration of how to ensure safe hydration...

The beauty of unplanned hikes lies in their spontaneity and freedom. In this episode, we delve into the joys of wandering without a destination as host analysis shares a transformative experience hiking around Lake Louise in the Canadian Rockies. Discover how stepping outside with no agenda can reignite a sense of childlike wonder and remind us that the journey itself is the true reward. Read the...

Solo hiking offers a profound opportunity for self-discovery and connection to the wilderness, yet it can evoke significant anxiety for many. In this episode, Rebecca Sperry shares her journey through nearly 3,000 solo miles, revealing valuable strategies to overcome fear and embrace the solitude of nature. With insights on preparation, navigation, and managing anxiety, Rebecca highlights how each...

Shorebird migration through Alaska's Prince William Sound offers a stunning backdrop for reflection and connection with nature. In this episode, Kim McNett shares her experience of observing this annual phenomenon while immersed in the community of fellow nature enthusiasts and artists, including her mentor, Jack Muir Laws. Through the lens of attentive observation and nature journaling, Kim...

Quick overnight adventures, often referred to as S24Os, can rejuvenate your spirit and reconnect you with the outdoors. In this episode, we explore essential gear lists and strategies for spontaneous overnight trips, featuring insights from seasoned adventurers who understand the thrill of seizing the moment. Discover how preparation and adaptability can transform a simple escape into a memorable...

Ultralight backpacking opens up a world of possibilities, allowing adventurers to explore remote terrains with minimal weight. In this episode, we sit down with Liz "Handstand" Kidder, a seasoned thru-hiker who reflects on her journey with the Southwest 55L pack, detailing how it performed on the Appalachian Trail and beyond. Through her experiences, Liz shares invaluable insights on gea...

Exploring the Grand Canyon in April offers a unique blend of adventure and camaraderie, especially when shared with friends. In this episode, Peter Bugg recounts his annual trip to Horseshoe Mesa with fellow adventurers Andrew and Angela, highlighting their journey down the New Hance trail and the lessons learned about hydration and decision-making in the desert. Through shared experiences and tho...

Ultralight sleeping bags and quilts are transforming the way backpackers approach comfort and weight on the trail. In this episode, expert hikers Mike St. Pierre, Samuel Martin, and Liz Kidder share their personal experiences with various sleeping systems, exploring the nuances of insulation types, design choices, and temperature ratings. Through their reflections, listeners will gain valuable ins...

Backpacking with a light and versatile gear system can transform your outdoor experience. In this episode, Tyson Perkins shares his journey from heavy packs to ultralight bliss, detailing how his gear choices have evolved over hundreds of miles in New England's rugged terrain. Discover the profound impact of shedding weight on not just your pack, but your perspective on adventure and the joy...

Choosing the right sleeping pad can significantly impact your comfort on the trail, especially when deciding between inflatable and foam options. In this episode, Abby Evans shares her firsthand experiences navigating the highs and lows of sleeping pad selection during her 2023 Appalachian Trail hike, where unexpected challenges tested her endurance and adaptability. A candid exploration of comfor...

Adventure in the wild often comes with a hidden cost, one that can sometimes cloud our connection with the great outdoors. In this episode, Brad Meiklejohn reflects on the adrenaline addiction and Fear of Missing Out that can overshadow our pursuits, sharing personal stories from his time in Alaska and the impact of chasing thrill over genuine joy. A thought-provoking exploration of how to redefin...

Engaging less adventurous partners in outdoor experiences can transform both their perspective and your shared adventures. In this episode, Peter Bugg shares insights from his own journey with his safety-focused wife, Melissa, highlighting strategies that range from incremental hikes to exploring new cultures. Discover the importance of understanding comfort zones, admitting challenges, and how th...

Navigating challenging terrain often requires a unique partnership, and in this episode, we explore the dynamic between a backpacker and their canine companion in the Oregon wilderness. With Special Agent Johnny Utah leading the way, we uncover how a dog’s instincts can illuminate hidden paths and enhance the backcountry experience. This journey highlights the deeper connection forged through adve...

Exploring the Grand Canyon's rugged terrain can transform a simple backpacking trip into a thrilling canyoneering adventure. In this episode, Peter Bugg shares his journey from Pipe Creek to Phantom Ranch, detailing the challenges of rappelling and navigating the stunning yet demanding landscape. Through his reflections, listeners will discover the importance of adaptability and the joy found...

The Katahdin Backcountry Loop offers a unique blend of serene landscapes and stunning fall foliage, perfect for those seeking a quieter connection with nature. In this episode, join an adventurer as they traverse Baxter State Park, navigating the lesser-known trails, fording streams, and soaking in breathtaking views from the North Peaks to Hamlin Peak. This journey reveals the beauty of explorati...

Steens Mountain offers a unique blend of high peaks and desert floor, making it an exceptional playground for adventurers. In this episode, Stratton Matteson and Sadie Ford recount their exhilarating four-day splitboarding expedition through the snow-laden terrain of Oregon's Steens Mountain, where they navigated challenging conditions and sought thrilling descents. Their story highlights the...