440 Media, LLC

Stillman and Co.

Sports EN ↓ 217 episodes

Jared Stillman talks Nashville sports every Monday through Friday at 2 pm central.

Author

440 Media, LLC

Category

Sports

Podcast website

440sports.com

Latest episode

Jul 10, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

The Vrabel & Russini Story the Media Won’t Touch 09.04.2026

Jared Stillman breaks down why the situation involving Mike Vrabel and Dianna Russini is more than just a “personal story”—and why so many in sports media are choosing not to talk about it. From questions about credibility to the role of insiders in shaping NFL narratives, Jared explains why this is a legitimate football story and not something that can simply be ignored.

VrabelGate: Are Mike Vrabel and Dianna Russini Having an Affair? 08.04.2026

Jared Stillman reacts to the viral photos of Mike Vrabel and Dianna Russini together at a resort ahead of the NFL Owners Meetings—and the fallout that followed. Both Vrabel and Russini have denied any wrongdoing and called the interaction “innocent,” but Jared breaks down why this situation goes beyond just a personal matter. 🧠 The Big Questions: • Should this even be discussed publicly? • Is thi...

If the Titans Draft Carnell Tate…It’s a Disaster + Preds HUGE TV News 07.04.2026

Jared Stillman reacts to growing buzz around Carnell Tate rising up NFL Draft boards—and explains why taking a wide receiver at No. 4 without elite traits would be a massive mistake for the Titans. With new intel from Daniel Jeremiah and Todd McShay, Jared breaks down why Tate could go higher than expected—and why that doesn’t mean the Titans should be the team to take him. 🧠 Draft Fallout: • Why...

Who’s Making the Titans’ Pick at No. 4? 06.04.2026

Jared Stillman questions who is really making the decision for the Titans at No. 4 in the NFL Draft—and why that matters more than the pick itself. After comments from Robert Saleh praising the current running back room, Jared wonders what message the Titans are sending—and to whom. Is Mike Borgonzi fully in control of the decision? Or could influence from Saleh—or even ownership—shape the outcome...

Titans Draft Down to Four Options…Plus League Reactions 03.04.2026

Jared Stillman reacts to the latest draft intel surrounding the Titans following the NFL Owner Meetings, including insights from Easton Freeze. Jared explains why the Titans’ decision at No. 4 likely comes down to Arvell Reese, David Bailey, Jeremiyah Love, and Rueben Bain—and what happens if the top EDGE players are already off the board. Plus: • Why Jeremiyah Love may be more in play than people...

NFL Execs Weigh In on the Titans 02.04.2026

Jared Stillman reacts to new reporting from Mike Sando of The Athletic, where NFL executives give unfiltered opinions on AFC free agency—and the Titans’ offseason is getting mixed reviews. The good: • The defense is improved with additions like John Franklin-Myers, Jermaine Johnson, and Alontae Taylor • A stronger defense could help support a young quarterback The concerns: • Questions about overp...

Real Draft Intel on the Titans…Plus Caroline Fenton Joins 01.04.2026

This isn’t mock drafts—this is real intel. Jared Stillman breaks down what college coaches are actually saying about the top prospects in the NFL Draft, using reporting from Bruce Feldman and conversations with Power 4 coaches to evaluate the players the Titans could take at No. 4. Who do football people REALLY love? • Arvell Reese — “an alien” who can do everything • David Bailey — rare pass rush...

The Titans Promise to Draft the BEST Player Available...Who is it? 31.03.2026

The Titans say they’re taking the “best player available.” Sounds simple… Until you realize that means whatever THEY want it to mean. Jared Stillman breaks down why the Titans may already be setting the table to take Sonny Styles or Caleb Downs at No. 4—and why fans will talk themselves into it the second it happens. Plus: • Why “best player available” is the most misleading phrase in the NFL • Ro...

Titans Selling Optimism Again…But Should You Believe It? 30.03.2026

Jared Stillman reacts to the latest messaging coming out of the Titans at the NFL owner meetings, including comments from Burke Nihill about the team’s future, new stadium, and Super Bowl aspirations. While the organization continues to preach optimism, Jared explains why he’s still not buying it—and questions whether fans should believe the vision being sold. Plus: • Why talking Super Bowl rotati...

The Titans Control the Draft…But Do They Even Know It? 25.03.2026

Mel Kiper Jr. says the No. 3 pick could be dictated by what the Titans want at No. 4. So the real question is… Do the Titans even realize they control the board? Jared Stillman breaks down how the draft could fall between picks 2–4 and why players like David Bailey, Arvell Reese, Jeremiyah Love, and Sonny Styles are all in play. Plus: • Why Sonny Styles might make the most sense if the Titans go “...

Sonny Styles at 4? Titans Draft Smoke, Ty Simpson Buzz & Cam Ward Clues 24.03.2026

Jared Stillman reacts to a new ESPN mock draft from Field Yates that has the Titans taking Sonny Styles at No. 4 overall and breaking down what that would mean for the franchise. Jared explains why he wouldn’t hate the pick—but why the expectations would have to be massive if the Titans go in that direction. Plus, Jared pushes back on the growing hype around Ty Simpson and questions whether teams...

Everyone Thinks It’s Jeremiyah Love…So Why Won’t the Titans Take Him? 23.03.2026

Jared Stillman dives into the growing disconnect between the national consensus and local insiders when it comes to the Titans’ No. 4 pick. While the majority of mock drafts have Tennessee selecting Jeremiyah Love, voices like Adam Schefter, Paul Kuharsky and Nick Suss suggest otherwise. So who’s right? Jared explains why he’s leaning toward the insiders—and why the Titans may ultimately pass on L...

Jared RANTS about College Sports After Day 1 of the NCAA Tournament 20.03.2026

Jared opens the show with a strong take on NIL and college athletics, pushing back on the narrative that college sports are “broken.” After a chaotic and electric day of March Madness, Jared argues the product is as good as ever—and calls out coaches and administrators for years of misleading complaints. Plus: • NCAA Tournament reactions: UNC collapse, Vanderbilt survives, and upset chaos • What t...

Jared Stillman Mock Draft 2.0 (Rounds 1 and 2) 19.03.2026

It’s time for Jared Stillman Mock Draft 2.0 — and this one goes deeper. We run through the entire first round and then focus on the Titans’ critical decision at pick No. 35: Should they stay and take a player? Or trade out and stack assets? Plus, major draft intel: • Adam Schefter says he’d be surprised if the Titans take Jeremiyah Love at No. 4 • The Athletic’s beat writer mock draft has Love fal...

Jared's Argument FOR Jeremiyah Love and Team USA Chokes 18.03.2026

Jared Stillman opens the show with a rant on Team USA’s loss in the World Baseball Classic, calling it an embarrassment for a sport the United States should dominate and questioning decisions from Mark DeRosa, Tarik Skubal and the roster as a whole. Jared explains why the WBC format needs to change and why the event should be moved to the middle of the MLB season. Then, the focus shifts to the NFL...

If Jeremiyah Love Is There at 4…Will the Titans Actually Take Him? 17.03.2026

Jared Stillman reacts to Mel Kiper Jr.’s latest mock draft that has the Tennessee Titans selecting Jeremiyah Love with the 4th overall pick—and explains why he would make that exact move if he were on the clock. But the bigger question is whether the Titans will actually do it, or if they’ll once again prioritize “value” over building the best possible team. Jared breaks down why the Titans’ decis...

The Titans Keep Calvin Ridley and Vanderbilt is Better than Tennessee at EVERYTHING 16.03.2026

The Tennessee Titans made a quiet but important move over the weekend — and for once, it’s a move I actually love. The Titans “restructured” Calvin Ridley’s contract ahead of the 5th day of the league year, but let’s call it what it really was: Ridley took a pay cut. And in this case, the Titans played it perfectly. They waited out the wide receiver market, Ridley didn’t have a better option, and...

The New Titans Uniforms are Oilers Uniforms and Jared Hates It 13.03.2026

The Tennessee Titans unveiled their new uniforms…except they aren’t really new. They’re basically Houston Oilers uniforms with three stars and the word “Titans.” As someone who became a Titans fan when the team arrived in Tennessee in 1998 and embraced the identity of the Titans in 1999, this feels incredibly disrespectful to the fans who built this franchise in Nashville. It feels like the organi...

Jared is Losing Faith in Mike Borgonzi + Should the Titans Trade for Maxx Crosby? 11.03.2026

Jared Stillman reacts to the latest developments in NFL Free Agency and the ripple effects for the Tennessee Titans after the Ravens pivot away from a trade for Maxx Crosby and instead land Trey Hendrickson. Hendrickson had been Jared’s top target for the Titans, and now Nashville is left searching for answers on how to finish building a defensive line that still feels incomplete. Jared breaks dow...

Titans Free Agency Day 2 Reaction: Spending Big…But Is the Team Actually Better? 10.03.2026

The Titans spent a lot of money to open free agency, but did they really improve the team? Jared Stillman breaks down Day 2 of the Titans’ free agency moves and why, despite several upgrades in the secondary and along the defensive line, the roster still has major holes. The Titans still need a center, a right guard, an edge rusher and help at inside linebacker—and replacing Chig Okonkwo with Dani...

Titans Free Agency Frenzy 09.03.2026

NFL Free Agency is officially underway and we’re reacting LIVE to every move the Tennessee Titans make as it happens. Join Jared Stillman as he breaks down the signings, trades, rumors and strategy in real time as the market opens. Jared will also be joined throughout the show by special guests Jonathan Hutton (OutKick), Teron Davenport (ESPN), Caroline Fenton (Yahoo Sports) and Nick Suss (The Ten...

Jared's Titans Free Agency Plan: Hendrickson, Linderbaum & Fixing the Roster 06.03.2026

Today’s show I lay out my full Tennessee Titans Free Agency Plan and exactly how I would spend the team’s massive cap space. The Titans have roughly $131 million in room this offseason and a roster filled with holes — so how should they attack free agency? Here’s the blueprint: Day 1 Targets • C Tyler Linderbaum • EDGE Trey Hendrickson • WR Rashid Shaheed Day 2–3 Moves • DT David Onyemata • TE Jon...

Will the Titans Pay the Suck Tax? They are in on Alec Pierce and Robby Stanley Joins 05.03.2026

If the Titans want to land the best players in free agency, they’re going to have to pay what I call the “Suck Tax.” Bad teams don’t get the same deals good teams do — and the numbers prove it. Over the last two years, struggling teams have paid nearly 18% more in AAV and about 50% more in guaranteed money to land top free agents. So if Tennessee wants players like Tyler Linderbaum, Trey Hendricks...

Are the Titans OUT of Love? Plus Titans FA Speculation and Dr. David Chao Joins 04.03.2026

Paul Kuharsky says he’s not buying the Jeremiyah Love hype and believes the Titans may not be aggressive early in free agency or the draft. If that’s true, are the Titans really comfortable going into next season with Tony Pollard and Tyjae Spears after finishing near the bottom of the league running the football? Plus, why are Titans fans obsessed with average players instead of elite ones? The d...

Jared's Mock Draft 1.0 + Franchise Tag Day + Trey Hendrickson v Maxx Crosby 03.03.2026

It’s Franchise Tag Day and the Colts tagging Daniel Jones means Alec Pierce hits free agency — should the Titans be interested? Plus, why are Titans fans obsessed with average players instead of elite ones? I rant about the pushback on Trey Hendrickson, the fascination with John Franklin Meyers, and the bigger debate: Maxx Crosby vs. Trey Hendrickson — who should the Titans really want? Mock Draft...

Listen to the Stillman and Co. podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.