Still No Plan

Join us this week for a deep dive into all of the things we've come to learn post graduating. We are joined by our college bffs and roommates to talk through our career, spiritual, emotional, relational, and financial learnings throughout our 2 years post graduating. Contrary to popular belief, we didn't immediately know everything once we received our diplomas. Not to worry though, the...

This week we have a little Q&A that goes all over the place. We talk biggest fears, greatest accomplishments, what we're manifesting, zodiac signs, dream vacations, and more. We hope that after listening you can have a little clearer picture of who we, what we want, & our unique perspectives/backgrounds that we bring to the table when interviewing guests. 

In this episode, Autumn and Jordan have the absolute honor of interviewing Jacky Norris, host of Definitely Not Funny the podcast. In this episode, the girls talk about graduating in a pandemic, adjusting to new environments and Jacky's experience at an in-patient treatment facility for her Obsessive Compulsive Disorder (OCD).  

Content Warning: suicide, suicidal ideation, addiction, drug use, overdose This week we sit down with Kasey Taylor, the founder of The Scooty Fund, a non-profit geared towards erasing the taboo that comes with saying you need help and shifting mental health conversations to be less gender restricted. We touch on the pressures and conflicts that come with gender, greek life/party culture, relations...

Today Jordan and Autumn sit down to kick off Mental Health Awareness month. In this episode, they discuss depression, anxiety and ADHD; the effects of post-graduation on their mental health; how hormones, birth control and IUDs have played a role; how to approach therapy; finding the right doctor for your mental health and their favorite self-help books and resources that have helped them.  Mental...

Welcome back to part 2 of our conversation with Millie Gooch, founder of Sober Girl Society and author of Sober Girl Society Handbook! Today we focus on dating through sobriety, importance (or lack thereof) of labels when it comes to your relationship with alcohol, the importance of your intention with your drinking, and how Millie built an international community on accident.  You can find Millie...

Today we chat with founder of Sober Girl Society and author of the Sober Girl Society Handbook, Millie Gooch! We focus on Millie's transition to sobriety in her mid 20s, how you don't need to hit rock bottom to ditch alcohol and how her relationships (friendships, family, coworkers, dating) transformed through sobriety. 

In this episode we chat with Ella Henry about her journey into the health and wellness space, her gut health struggles and how she navigated healing her gut, post-graduation solo travel, how she balances working full-time, being a health coach, blowing up on social media, and starting her own small business!  PS:  If you're in LA, you have to go out to the Brentwood Farmer's Market to ge...

In part 2 of our interview with Raanah, we get in to what made her finally listen to her gut feelings, how she ended up leaving her corporate, tech job and what she has been up to since then! We also talk about how she is working to find balance both mentally and physically, how to listen to your gut and much more. Hope you enjoy!  You can find Raanah:  Instagram: lilijadewellness TikTok: lilijade...

Who are these girls and why are they starting a podcast?? 

In part 1 of this 2 part episode, Raanah shares the secrets to navigating a career in a top tech company, what to look for when you are switching jobs, what happens when you don't listen to your mental health, how to differentiate between a gut feeling and anxiety and SO much more.