Stew-on-This

Here Come the SUNS by Stew Bittman This episode presents an acronym that can help us all to become freer in our own consciousness

Never Mind the Gap by Stew Bittman Suffering comes from paying more attention to the distance between me and love than to love itself

The New Normal II; Dominate or Domicile? by Stew Bittman # 2 of 3 episodes that lay out a vision for the future that works for everyone (and the planet, too)

The most downloaded episode in Stew-on-This history...still very timely (and I couldn't express it any better today).

Smile and the World Smiles with You by Stew Bittman Smiling can help us to keep our hearts open and continue to love

A Huge Head and One Finger, by Stew Bittman We can run and hide from Nature but we'll only be running and hiding from ourselves. We can fight Nature but we'll only be fighting ourselves.

The Real Epidemic by Stew Bittman This re-broadcast from the beginning of Covid lockdowns is a perfect Valentine's Day message about choosing love over fear. This is the most listened-to episode in Stew-on-This history so far.

Whatever Seems to Be Missing, Give by Stew Bittman Something we can always do to help create the kind of world we choose to live in.

Put on Your Own Mask First by Stew Bittman This episode from December 20, 2019 is both an eerie premonition of things to come and an incredibly timely message of self-care in the face of the unknowable

Chew on This by Stew Bittman Reflections (after a tooth extraction) on what truly endures

Let's Choose to Choose by Stew Bittman Choosing love gets easier when we realize we're always choosing anyway

What's Love Got To Do With It? by Stew Bittman Why choosing love is still the most important and eminently practical thing we can do

Life Happens in Moments by Stew Bittman Let's begin 2021 by seizing and celebrating more of our moments so we can choose love in more of them

What I Still Know for Sure that IS So by Stew Bittman 10 things that are still true and that can help create a better year in 2021

An Idea Whose Time Has Come by Stew Bittman If fear can go viral then so can light 

Is the Universe a Friendly Place? by Stew Bittman Is Nature just a place to escape to and dump masks on or is it part of who we are?

Always Love the One You Love by Stew Bittman No matter what is happening or what may happen, let's not deprive ourselves of the one thing that always helps and that no one can take away from us

The Wrong Holiday by Stew Bittman Why Thanksgiving would be preferable to Black Friday as an international celebration

Keep on Flapping by Stew Bittman How the "butterfly effect" can help us overcome frustration and overwhelm right now

The Right Cheek by Stew Bittman How we can stop the "need to be right" from keeping us from love and peace

Only Love Can Do That by Stew Bittman A call for love in the face of apparent darkness, inspired by the words of Martin Luther King, Jr. 

Feelings; Nothing More than Feelings by Stew Bittman There is a 3rd option besides expressing our feelings through anger or sinking into apathy: empathy!

Today I Am a Mensch by Stew Bittman An affirmation that can help you and I to become a better person each day

The Best We Can Do is Better by Stew Bittman We can each be a better person today than we were yesterday!

The Charge of the Sh-t Brigade by Stew Bittman Finding the light in our consciousness can help deal with our darkness