Step Strong w/Tara J Black

Is consistency the issue in your relationship? These 5 minor changes can impact your relationship in a major way. This podcast provides a space for people who still haven’t figured out this whole “marriage/relationship ” thing. Come get your dose of Vitamin E ! ( Education, Empowerment and Encouragement) You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www. Amazon.c...

It’s a struggle to speak like an Adult when you are in a challenging conversation in different SHIPS. Allow yourself to remain in control during these conversations. You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www. Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leav...

These unconscious issues are creating an unhealthy and toxic cycles in your relationship. Deal with them and watch the healing begin! You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www. Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify...

We communicate from the level we’ve been communicated to from youth to adulthood. It’s up to us to create healthy communication in our SHIP. Healing Communication is a Struggle but worth the Work! You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www. Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coacht...

As we close Mental Health Month but never the lifestyle, we tap into effective tips that will jumpstart you to become intentional about your mental health journey that will create a sense of peace and control in your life! You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www. Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter:...

This topic explores how traditional notions of masculinity influence men's mental health, including the pressure to appear strong and self-reliant, the stigma around seeking help, and the importance of redefining masculinity to encourage emotional expression and support-seeking behaviors. You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www. Amazon.com/dp/b0974xdhf5...

Protecting your mental health starts with you being proactive about yourself! You have to love you and put you first. Your mental health is at stake. You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www. Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here,...

Are your noticing these signs? If so your mental health is starting to suffer. Our well being is challenged daily and it’s up to us to keep our mental health together and in check. You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www. Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @...

Implementation of Routines will create Effective Results in your Life. Do it! You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www. Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED --- This episode is sponsore...

Routines are meant to prevent breakdown. If routine check in is not implemented. WELLLLLLLL…. You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www. Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED --- This epi...

Explore the power of routines and how they can transform your life from morning rituals to bedtime habits, discover how establishing and maintaining effective routines can boost productivity reduce stress and enhance overall well-being. You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www. Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail...

Listen to candid conversations about Emotional Maturity in Relationships

Controlling your emotions can work in your favor with relationship maturity and growth. Learn how to control your emotions and watch your relationships improve. You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www. Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a r...

In this episode, we discuss tips of maturing your emotional awareness by offering practical tips that will challenge you to investigate your emotions and the root cause. Join us as we talk about transformative tips to apply for emotional maturity! We have to get to root of our emotions if we are to ever regulate our emotions. You can’t regulate what you don’t acknowledge or know. You can STILL pur...

Let’s Run it Raw! UNSCRIPTED UNREHEARSED. We have to get to root of our emotions if we are to ever regulate our emotions. You can’t regulate what you don’t acknowledge or know. You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www. Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thet...

Don’t let your emotions control you. Learn how to stay in control without losing control. You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www. Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED --- This episode...

Truly exploring WHY in association to an effective life, plans, and goals will be the KEY TO UNLOCKING your future and soaring in your relationships. You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www. Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here,...

What is your daily routine? How is it working for you ? Do you want better? You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www. Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED --- This episode is sponsored...

Who you are , who you were and will become are 3 different people. Learn who you are NOW in order to thrive in relationships. You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www. Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become...

Expect great things for 2024 that will allow you to Thrive in life! You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www. Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED --- This episode is sponsored by · Anc...

Continue to Level up with these ways, that will increase your self awareness and worth. You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www. Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED --- This episode i...

Holiday Traditions Hurt when they are changed beyond our control, but we can create a new traditions. You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www. Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED ---...

Holidays often bring the blues for some but learn how to beat them and enjoy the holidays! You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www. Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED --- This episod...

Learn the importance of how to choose people who choosing you. Everybody ain’t good to you or for you . You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www. Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED --...

Here are 7 things you can do to RECONNECT to AUTHENTIC SELF! You can STILL purchase The 31 day ReSet your life devotional on Amazon at http://Www. Amazon.com/dp/b0974xdhf5/ Thoughts or Questions? Email us at Btaraj3657@Gmail.com. Twitter: @1tarajblack, IG: @coachtjblack TikTok: @thetjblack Leave a review here, Google, Spotify Become a Patron:STAY TUNED --- This episode is sponsored by · Anchor: Th...