Steelers Sanctuary Podcast

Episode 10 of the Steelers Sanctuary Podcast is out.  This week Ron Lippock brings us another special guest.  This time we have former Steelers linebacker coach and scout Stephen Meyer.   Stephen is currently the defensive backs coach for the Pittsburgh Maulers.  He gives us some great insight into coaching defense in 2023.  He also shares his experiences as both as a coach and scout with the team...

Episode 9 of the Steelers Sanctuary Podcast is out.  This week Nick Farabaugh joins us to talk Steelers OTAs.  Nick has attended all of the practices, and gives us a first hand account of the goings on. We start out on offense, highlighting every position.  Nick gives us some interesting names at running back, and tight end to keep an eye on going forward.  We also do a deep dive into the wide rec...

Episode 8 of the Steelers Sanctuary Podcast is out. This week we have a very special guest in for an interview.  Former Steelers linebacker Vince Williams joins the show to talk all things Steelers.   We cover a variety of topics from his start with the Steelers, the linebacker position in today’s NFL,  his time as a starter with the team, and much more. Don’t miss this episode if you are a Vince...

Epsiode 7 of the Steelers Sanctuary Podcast is out. Lots of news from former players this week.  We start the pod talking about Ben Roethlisberger’s comments on his podcast about how he wished Kenny Pickett didn’t have a good rookie season.  This another instance of drama Ben looking for attention. Next it’s Le’Veon Bell rehashing his contract situation with the Steelers on another podcast.  One o...

Episode 6 of the Steelers Sanctuary Podcast is out.  We start the pod by reviewing all the Steelers moves over the past week.   Pittsburgh has completely revamped its corner room by cutting both Arthur Maulet and Akhello Witherspoon.  We talk about who will be this team’s slot corner in 2023. Next it’s a couple of surprises at the quarterback position.  Mitch Trubisky signed an extension, and Maso...

Episode 5 of the Steelers Sanctuary Podcast is out.  In this episode we discuss the Steelers 2023 schedule now that the NFL has dropped the dates to go along with the opponents.  Lots of interesting details, and an early win/loss prediction as well. Steelers rookie mini camp is going on this weekend. We tell you witch players might be impactful as the off-season progresses.  One name we didn’t see...

Episode 4 of the Steelers Sanctuary Podcast is out.  This week we start the pod out talking about the Andy Weidl press conference.  The first thing we notice when listening to Weidl is he acts and sounds like a scout.  Like a real football guy.  This is someone who comes off very impressively.   Next it’s time for our 53 man roster preview.  Dave and I go through each position group, and tell you...

Episode 3 of the Steelers Sanctuary Podcast is out.  We start the podcast out with some Steelers news from the past week.  The team signed 7 undrafted free agents, and invited two more to rookie mini camp.  The most exciting name out of these players is Hakeem Butler.   Next we spend some time trying to figure out what in the world is behind this new video Mike Tomlin put out.  It explains why the...

Episode 2 of the Steelers Sanctuary Podcast is out.  This week we have our go to draft expert Tony Pauline back with us to breakdown The Steelers draft. We got through each pick to get Tony’s opinion, breaking down each player.  We also discuss some of the rumors surrounding some of the Steelers draft picks.  He’s even got some never before reported news on why Christian Gonzales was pushed down t...

The first episode of season two of the Steelers Sanctuary Podcast is out.  In this episode we review the Steelers 2023 draft.  Ron Lippock from Steelers Takeaways joins us to break down all the selections Hard not to love what the Steelers did this weekend.  Their draft has been universally praised for being among the best in the league.  Check out what we thought of each pick, and how these playe...

Episode 100 of the Steelers Sanctuary Podcast is out.  For our very special 100th episode Dave and I both did our final mock drafts of the season. Dave did a straight forward mock with some interesting selections.  I did one with the intent of mixing some trades in given all the rumors surrounding trade possibilities with the Steelers.  You don’t want to miss this episode with less than 48 hours u...

Episode 99 of the Steelers Sanctuary Podcast is out.  We have a round table discussion with all four contributors about the upcoming NFL draft.  Myself, David Corob, Ron Lippock, and Tony Serino do a deep dive into the Steelers draft plans. We cover all possible angles regarding the Steelers in this draft.  From positions most likely drafted, to possible trades, we go over it all.  If you love the...

Episode 98 of the Steelers Sanctuary Podcast is out.  Ron Lippock joins us this time to talk all the recent Steelers news.  Pittsburgh has kept us quite busy this off-season. The pod starts with us going over all the recent top 30 visits.  Players like Darnell Wright, Broderick Jones, and Darnell Washington have come in this week just to name a few. Next it’s time to debate if the Allen Robinson t...

Episode 97 of the Steelers Sanctuary Podcast is out.  We start the pod with all the trade rumors floating around.  Dave and I shoot done any possibility that the Steelers will trade for either Devin White or Buddha Baker.  Trading up on the other hand is very real possibility in our opinion.   Next we discuss the curious edge situation with this team.  Pittsburgh cut Jamir Jones making an already...

Episode 96 of the Steelers Sanctuary Podcast is out.  We welcome back Tony Pauline draft insider from the Pro Football Network to the show.   This episode is all about the upcoming NFL draft, and who the Steelers may be interested in. We go through all the key positions like corner, tackle, and defensive lineman with Tony.  He gives his in depth analysis of many players the Steelers may have inter...

Episode 95 of the Steelers Sanctuary Podcast is out.  The pod starts out with some Steelers related news.  We begin by discussing the team’s latest coaching hire Glenn Thomas.  Will he replace Mike Sullivan as the team’s qb coach, or is he the eventual replacement for Matt Canada?  We also touch base on the Ravens signing of OBJ. Next it’s a look at the latest pre-draft visits. More corners like C...

Episode 94 of the Steelers Sanctuary Podcast is out.  This week special guest Rick Reiprish joins Ron Lippock and I.  Rick was a senior scout for the team from 2015 to 2022.   He shares a behind the scenes look at the Steelers draft process. We talk what the Steelers look for in a prospect, how they build their board, and how they go about doing due diligence on all their prospects.  We also dive...

Episode 93 of the Steelers Sanctuary Podcast is out.  Dave and I start the pod with a little Steelers news.  We discuss the lates free agent signings, and how they will impact the 2023 season.  Bud Dupree visited the team, but left without a contract.   Next it’s a review of the Tomlin and Khan pro day tour.  Only visiting 7 schools this year is very much on the low side. What does this tell us ab...

Episode 92 of the Steelers Sanctuary Podcast is out.  The pod starts out with some Steelers comings and goings.  We keep you up to date on all the moves of the week Next, it’s time to take a hard look at the Steelers secondary.  This group has us worried as we stand today.  Dave and I go over what we think this team needs to do to improve the secondary. We wrap up the pod reviewing the Pro Day cir...

Episode 91 of the Steelers Sanctuary Podcast is out.  We have a special guest this time, former Steelers offensive lineman Trai Essex joins us to talk offensive line. Trai gives us his thoughts on the Steelers recent signings of Nate Herbig, and Isaac Seumalo.  He also tells us he’s not ready to give up on Kevin Dotson just yet.  We wrap up our chat with Trai Essex talking about his days as a memb...

Episode 90 of the Steelers Sanctuary Podcast is out.  The Steelers have done it again, they’ve signed another free agent.  This time it’s Isaac Seumalo, a guard formerly of the Philadelphia Eagles.  Dave and I try to figure out the Steelers offensive line with this latest addition. Next we do a live mock draft on the podcast using the PFF draft machine.  Check out how we did.  Send us an email at...

Episode 89 of the Steelers Sanctuary Podcast is out.  On this pod we review the Steelers busy week in free agency.    The pod starts out with a busy week of Steelers news.  From a new coaching hiring, to Steelers rumors, we have you covered. Next we grade each free agent signing by Omar Khan, then give the entire class an overall grade.  DMC and I differ the most on the Patrick Peterson signing. ...

Episode 88 of the Steelers Sanctuary Podcast is out.  Ron Lippock of Steelerstakeaways joins us to go over this crazy free agent period.  The Steelers have been unexpectedly aggressive through the fist few days. The pod starts out with the most recent news of Cole Holcomb being the latest candidate to solve the Steelers inside linebacker problems.  He signed a three year deal with Pittsburgh. Next...

Episode 87 of the Steelers Sanctuary Podcast is out.  Tony Serino jumps on to review day one of NFL free agency.  What started out slow for the Steelers ended up being quite the day.  First off, we discuss the departure of Cam Sutton.  He signed with the Detroit Lions in an early surprise move to start the day.  Tony and I talk the impact this will have in Pittsburgh.   Next, the Steelers didn’t w...

Episode 86 of the Steelers Sanctuary Podcast is out.  This episode is all about agency.  The NFL tampering period starts Monday. The pod starts with a discussion about Cam Sutton.  Is his value on the open market as much as we think?  We talk about how the depth in the draft could affect his number. Next, DMC has a game for us to play, compare the free agent.  He goes through eight different scena...