Stay Strong In Life

Affirmation: I am the creator of my own reality The ego’s eternal pursuit of happiness, pleasure and safety, and the avoidance of pain will make it incredibly difficult to deal with the inevitable changes in your life. Avoid getting stuck in unhealthy life patterns by creating a reality that allows you to control your ego instead of the other way around.  The "Stay Strong in Life" series...

Affirmation: I feel content in this now moment Vulnerability is the core of all emotions. To feel is to be vulnerable. The more you are able to accept your vulnerability, the braver you will get. It IS brave to understand and accept your vulnerability. It simply makes it easier to exist. The "Stay Strong in Life" series is intended for you who want to be your own anchor, live a balanced...

Affirmation: I feel content in this now moment Life is a journey with many goals to reach. Avoid making the goals a criterion for success, but instead, enjoy the process and everything that the process will teach you. By enjoying the process, you will find a major satisfaction right here and now. Your achievements are important and meaningful even if you do not reach the goal The "Stay Strong...

Affirmation: My imagination creates my life Your imagination and your dreams can create the life you desire. If you can imagine it you can create it. Inside of you lies a special creative force that can help you turn your dreams into reality.  The "Stay Strong in Life" series is intended for you who want to be your own anchor, live a balanced life, live in the now, and enjoy a life where...

Affirmation: I feel at peace where I am right now Make the Now your primary moment. To live in the present or try to predict the future can make you feel unsafe. It's in the Now that you can define who you are. When you own the Now or are present in the Now, you experience love, joy, peace and inner strength. The "Stay Strong in Life" series is intended for you who want to be your o...

Affirmation: I feel safe in my own company We live in a world where extrovert energies are predominant. Understand the contrasts between an extrovert and an introvert way of living. Why they are both important, but how there is a particular gift in feeling close to yourself.   The "Stay Strong in Life" series is intended for you who want to be your own anchor, live a balanced life, live...

Affirmation: I am the creator of good energy in my life You have your own energy frequency - your home frequency, so to speak.  When others meet you, this is the frequency they experience. By understanding how your frequency is influenced by your surroundings, it will be easier for you to maintain a stable frequency and a high energy level.  The "Stay Strong in Life" series is intended f...

Affirmation: I have everything it takes to reach my goals Your stamina can help you reach your goals in close collaboration with your will, and you know when it is important to activate your stamina. The more you practice and train your stamina, the stronger it gets, and it is the force that will help you reach your goals and even your dreams. The "Stay Strong in Life" series is intended...

Affirmation: I confidently show who I really am Being authentic is your ability to embrace all sides of yourself in the knowingness that you cannot change the way others perceive you as their perception of you is based on their own narrative. You can embrace your authenticity when you know that you are good enough, no matter what. The "Stay Strong in Life" series is intended for you who...

Affirmation: I love myself just as I am To be able to navigate in a world that demands so much from you, you need to pay attention to self-love. Everything begins with you. The love that you give to yourself has a huge influence on how strong you stay in life. The "Stay Strong in Life" series is intended for you who want to be your own anchor, live a balanced life, live in the now, and e...

Affirmation: I'm always heading in the right direction It doesn't matter how slowly you walk as long as you don’t stop. Everything always begins with that first step. Every step has value. No matter how difficult it is to take them.  Every life change starts with putting one foot in front of the other. The "Stay Strong in Life" series is intended for you who want to be your own...

Affirmation: I feel my happiness You may find happiness without attaching it to outer circumstances or things. The change to an inner state of happiness takes place when you change your perspective on happiness from something that is object related to something that is condition related. The "Stay Strong in Life" series is intended for you who want to be your own anchor, live a balanced...

Affirmation: I am strong and robust Your life's foundation is like the foundation of a house. With a solid life foundation, you will keep on standing no matter which challenges life brings you. The "Stay Strong in Life" series is intended for you who want to be your own anchor, live a balanced life, live in the now, and enjoy a life where you don't compromise who you truly are....

Affirmation: I am enough You can almost paralyze yourself if you continuously strive for perfection. But if you embrace your own perfect imperfection, this is were you are at your strongest. Because you are always enough. The "Stay Strong in Life" series is intended for you who want to be your own anchor, live a balanced life, live in the now, and enjoy a life where you don't compro...

Affirmation: I am willing to leave my comfort zone and feel my inner strength Looking for constant safety is fine, but it can also limit you. You can build up strength and stamina if you sometimes choose to leave your comfort zone. The "Stay Strong in Life" series is intended for you who want to be your own anchor, live a balanced life, live in the now, and enjoy a life where you don&apo...

Affirmation: I feel free You are free to live the life you want. You have free will. To really feel free is an inside feeling that is not disruptet by outside disturbances. The "Stay Strong in Life" series is intended for you who want to be your own anchor, live a balanced life, live in the now, and enjoy a life where you don't compromise who you truly are.   Thank you for listening...

Affirmation: I see my creativity in everything I do Living in gratitude for what you have and who you are is one of the greatest gifts you can grant yourself. Learn why it is so important that you train your gratitude muscle. The "Stay Strong in Life" series is intended for you who want to be your own anchor, live a balanced life, live in the now, and enjoy a life where you don't co...

Affirmation: I see my creativity in everything I do Inside of you, there is a creative life force that helps you shape your life. A unique force, and if you activate it, it can support you in creating the life you desire. The "Stay Strong in Life" series is intended for you who want to be your own anchor, live a balanced life, live in the now, and enjoy a life where you don't compro...

Affirmation: I can and I will Your will is mental strength and inner superpower. Understand how it works, and it will lead you to a place that is good for you. Use its power as the ultimate motivation factor. The "Stay Strong in Life" series is intended for you who want to be your own anchor, live a balanced life, live in the now, and enjoy a life where you don't compromise who you...

Affirmation: I choose thoughts that support me 60,000 thoughts run through your head each day. They decide how you shape your life. Gain knowledge on why it is so important to focus on self-supporting thoughts. The "Stay Strong in Life" series is intended for you who want to be your own anchor, live a balanced life, live in the now, and enjoy a life where you don't compromise who yo...

Affirmation: I move with confidence through life Everything in your life is defined by how you move through life, mentally, physically and emotionally. When you understand how to move balanced through life, you can more easily access the treasures of life and get the life you want. The "Stay Strong in Life" series is intended for you who want to be your own anchor, live a balanced life,...

Affirmation: I feel my courage and inner strength Your courage is inside of you as a fountain of strength. You use it each day. You will feel your inner strength when you notice how courageous you are. The "Stay Strong in Life" series is intended for you who want to be your own anchor, live a balanced life, live in the now, and enjoy a life where you don't compromise who you truly a...

Affirmation: I am free of limiting beliefs. Beliefs can either limit or support you.  Where do you get them from, and how can you change your narrative to ensure your beliefs support you? The "Stay Strong in Life" series is intended for you who want to be your own anchor, live a balanced life, live in the now, and enjoy a life where you don't compromise who you truly are.   Thank yo...

  In this episode: Affirmation: I meet the world with tolerance and love Other people can contribute positively to your personal story if you allow them to do so and meet them with an open heart.  Embrace them with an open heart and they will embrace you. The "Stay Strong in Life" series is intended for you who want to be your own anchor, live a balanced life, live in the now, and enjoy...

  In this episode: Affirmation: "The shortest distance between two people is a smile".  Understand the strenght of a smile. The "Stay Strong in Life" series is intended for you who want to be your own anchor, live a balanced life, live in the now, and enjoy a life where you don't compromise who you truly are.   Thank you for listening!   All rights to this podcast belong t...