Stay Outstanding

In this episode of the podcast Gavin talks about understanding that we have so many attachments and that, if we could release those attachments, we could open up and create a whole new set of opportunities for ourselves. You can donate to Gavin’s JustGiving page for The Ocean Cleanup by clicking here: https://bit.ly/3DRZefO Donating through JustGiving is simple, fast and totally secure. Once you d...

In this episode of the podcast Gavin is joined by Nicole Grinnell to talk about her company, Bosun Solutions, which provides remote teams for business owners who want to build a team but don’t have the budget to employ a full team. You can donate to Gavin’s JustGiving page for The Ocean Cleanup by clicking here: https://bit.ly/3DRZefO  Donating through JustGiving is simple, fast and totally secure...

In this episode of the podcast Gavin talks about the perception that we have that if we restrict ourselves we are depriving ourselves and how that is simply untrue. You can donate to Gavin’s JustGiving page for The Ocean Cleanup by clicking here: https://bit.ly/3DRZefO Donating through JustGiving is simple, fast and totally secure. Once you donate, they'll send your money directly to The Ocean Cle...

In this episode of the podcast Gavin is joined by Justin Cunningham to talk hip hop and going on transformational journeys as well as his philosophy of shifting your results. You can donate to Gavin’s JustGiving page for The Ocean Cleanup by clicking here: https://bit.ly/3DRZefO  Donating through JustGiving is simple, fast and totally secure. Once you donate, they'll send your money directly to Th...

In this episode of the podcast Gavin talks about the interesting experience he had that day driving into the city to have a meal with a friend who was leaving the country and another one just arriving back in the country, and the pressure he created by imagining he was late.  You can donate to Gavin’s JustGiving page for The Ocean Cleanup by clicking here: https://bit.ly/3DRZefO Donating through J...

In this episode of the podcast Gavin is joined by Emmanuel Enime , a character coach, and Gavin deep dives in getting to know Emmanuel and what a character coach is. You can donate to Gavin’s JustGiving page for The Ocean Cleanup by clicking here: https://bit.ly/3DRZefO Donating through JustGiving is simple, fast and totally secure. Once you donate, they'll send your money directly to The Ocean Cl...

In this episode of the podcast Gavin talks about festive joy as he feels it’s only right to talk about joy at this time of year and how we can live within that spirit. You can donate to Gavin’s JustGiving page for The Ocean Cleanup by clicking here: https://bit.ly/3DRZefO Donating through JustGiving is simple, fast and totally secure. Once you donate, they'll send your money directly to The Ocean...

In this episode of the podcast Gavin is joined by Susanne Baumbach who works with Bob Proctor about becoming a coach and what she’s learned since becoming one as well as her journey to becoming a marine conservationist and diver. You can donate to Gavin’s JustGiving page for The Ocean Cleanup by clicking here: https://bit.ly/3DRZefO  Donating through JustGiving is simple, fast and totally secure....

In this episode of the podcast Gavin talks about applying to win a spot to speak at Des O’Connor’s business and empowerment conference for women in business and what he needed to do to get there.  You can donate to Gavin’s JustGiving page for The Ocean Cleanup by clicking here: https://bit.ly/3DRZefO Donating through JustGiving is simple, fast and totally secure. Once you donate, they'll send your...

In this episode of the podcast Gavin is joined by Rick Ruppenthal, a retired paramedic who came across the Three Principles in 2017 and saw them as the missing link between thriving or just surviving in an industry filled with chaos and uncertainty. Since joining the 3PGC Apprentice Programme, Rick has turned his attention more to the mental health and wellbeing of responders and others who feel d...

In this episode of the podcast Gavin talks about how people plan to start anew in the New Year and why it is that New Year’s Day is the starting point when you can make these decisions every day? You can donate to Gavin’s JustGiving page for The Ocean Cleanup by clicking here: https://bit.ly/3DRZefO Donating through JustGiving is simple, fast and totally secure. Once you donate, they'll send your...

In this episode of the podcast Gavin is joined by Jackie Bebenroth, an agency owner and advocate for change about what it means to be an agency owner. You can donate to Gavin’s JustGiving page for The Ocean Cleanup by clicking here: https://bit.ly/3DRZefO  Donating through JustGiving is simple, fast and totally secure. Once you donate, they'll send your money directly to The Ocean Cleanup, so it's...

In this year’s Christmas special episode of the podcast Gavin talks about how giving to other people is something we should perhaps think about doing more than just this time of year, because giving is such a wonderful and beautiful thing. You can donate to Gavin’s JustGiving page for The Ocean Cleanup by clicking here: https://bit.ly/3DRZefO Donating through JustGiving is simple, fast and totally...

In this episode of the podcast Gavin is joined by executive coach and author, Terry McDougall, to talk about her wholesome approach to coaching as well as her specialties working with people who are successful but not satisfied. You can donate to Gavin’s JustGiving page for The Ocean Cleanup by clicking here: https://bit.ly/3DRZefO  Donating through JustGiving is simple, fast and totally secure. O...

In this episode of the podcast Gavin shares a story he heard from one of his mentors that has guided him when he’s struggled. You can donate to Gavin’s JustGiving page for The Ocean Cleanup by clicking here: https://bit.ly/3DRZefO Donating through JustGiving is simple, fast and totally secure. Once you donate, they'll send your money directly to The Ocean Cleanup, so it's the most efficient way to...

In this episode of the podcast Gavin is joined by Brittany Welsh, a manifestation expert to talk about how we manifest and empowering people to manifest to create their ultimate reality. You can donate to Gavin’s JustGiving page for The Ocean Cleanup by clicking here: https://bit.ly/3DRZefO Donating through JustGiving is simple, fast and totally secure. Once you donate, they'll send your money dir...

In this episode of the podcast Gavin talks about ecstatic dance, a global movement which came originally from the ‘five rhythms’ to take you on a journey of self-discovery, rather than in today’s world where people are more used to using substances and chemicals to get to certain states. You can donate to Gavin’s JustGiving page for The Ocean Cleanup by clicking here: https://bit.ly/3DRZefO Donati...

In this episode of the podcast Gavin is joined by internationally esteemed author of the book The Self-Esteem Regime, Clarissa Burt. You can donate to Gavin’s JustGiving page for The Ocean Cleanup by clicking here: https://bit.ly/3DRZefO Donating through JustGiving is simple, fast and totally secure. Once you donate, they'll send your money directly to The Ocean Cleanup, so it's the most efficient...

In this episode of the podcast Gavin talks about the idea of bitesize like how Tik Tok became popular which made all the other social media platforms introduce things like reels and stories. We’ve gone from taking in information over hours to a very small fraction of time. Some information works this way and some doesn’t. You can donate to Gavin’s JustGiving page for The Ocean Cleanup by clicking...

In this episode of the podcast Gavin is joined by Jacqueline Sissons, a relationship coach who has been perfecting her game for 35 years to talk about various styles of attachment within relationships. You can donate to Gavin’s JustGiving page for The Ocean Cleanup by clicking here: https://bit.ly/3DRZefO Donating through JustGiving is simple, fast and totally secure. Once you donate, they'll send...

In this episode of the podcast Gavin talks about the support he’s received from people for his swimming endeavours. You can donate to Gavin’s JustGiving page for The Ocean Cleanup by clicking here: https://bit.ly/3DRZefODonating through JustGiving is simple, fast and totally secure. Once you donate, they'll send your money directly to The Ocean Cleanup, so it's the most efficient way to give - sav...

In this episode of the podcast Gavin is joined by Tracie Sage, international love catalyst and relationship coach to talk about her life and career, successes and failures. You can donate to Gavin’s JustGiving page for The Ocean Cleanup by clicking here: https://bit.ly/3DRZefO Donating through JustGiving is simple, fast and totally secure. Once you donate, they'll send your money directly to The O...

In this episode of the podcast Gavin is in the middle of making a shake before going on a run and was inspired to record his thoughts about the fact that there is no such thing as the perfect time. You can donate to Gavin’s JustGiving page for The Ocean Cleanup by clicking here: https://bit.ly/3DRZefO Donating through JustGiving is simple, fast and totally secure. Once you donate, they'll send you...

In this episode of the podcast Gavin is joined by Ros McMaster, author, psychic medium, transformational and spiritual counsellor, to talk about her career You can donate to Gavin’s JustGiving page for The Ocean Cleanup by clicking here: https://bit.ly/3DRZefO Donating through JustGiving is simple, fast and totally secure. Once you donate, they'll send your money directly to The Ocean Cleanup, so...

Gavin discusses the concept of Judgement Day, how it takes place far more regularly and often than we may believe, and how by reframing and realigning our judgemental tendencies, we can reduce negativity and fear. KEY TAKEAWAYS Judgement Day takes place during every moment of every hour, every day. We all judge constantly. It can come in the form of self-judgment or the judgment we apportion to ot...