Stay By Plan

Brand Meister has been a shining light in the modern African marketing industry for over half a decade. Co-founders Therese Jones and Bernard Sokpe (aka Mr Meister) join Afi and Zuu to shed light on their personal and collaborative journeys and the birth of their latest project: Jambo Spaces. Sign up with Jambo Spaces: https://www.jambospaces.com/ Visit Stay by Plan: https://www.staybyplanpod.com...

In the last few years, Ghana has unfortunately seen a sharp uptick in improper post-pill use and all STD case numbers. As a pharmacist, Tyson Korletey is often among the first people patients consult when they have issues. Afi and Zuu have an informative but hilarious conversation about what happens within the walls of the pharmacies. Sign up with Bare Connect: https://www.bareconnect.com/ Get a S...

Do Ghanaians care about sustainability? Afi & Zuu are joined by Nabeela, a sustainable living activist and enthusiast, for a conversation about poverty, signing petitions, sustainability, the monarchy and waste management. Follow GoTo on Instagram: https://www.instagram.com/goto.gh Get a Stay by Plan T-Shirt from https://mangojuice.co/staybyplan Order a handmade limited edition Stay By Plan to...

In this episode, award-winning artist E.L joins Afi & Zuu on the couch for a hilarious and thoughtful conversation on net worths, car trouble and religion! Get a Stay by Plan T-Shirt from https://mangojuice.co/staybyplan Order a handmade limited edition Stay By Plan tote bag: https://www.instagram.com/theishdesign/ Don't forget to share, rate, follow and subscribe to the podcast! Follow us...

Ghana imports an eye-watering 15 MILLION pieces of unwanted clothing every WEEK! The most of any African country. In what has been widely referred to as the longest swim in Ghanaian history, Yvette Tetteh joins the podcast after her historic 450km voyage along the Volta River to raise awareness about the issue. Find out more about The Or Foundation here: https://theor.org/work https://twitter.com/...

Afi and Zuu are joined by Adubea, a body-positive content creator and influencer. Tap into this episode to learn about the unique challenges and joys she faces in her creative journey. Follow Adubea: https://www.instagram.com/adubeayeboah hhttps://www.tiktok.com/@adubeayeboahh Get a Stay by Plan T-Shirt from https://mangojuice.co/staybyplan Order a handmade limited edition Stay By Plan tote bag: h...

Maajoa is a travel entrepreneur and influencer who has been making waves with her unique coverage of budget travel destinations. This week, she sits on the couch with Afi and Zuu to chat about her story! Read Maajoa's travel reviews: https://www.maajoa.com/ Follow Maajoa: https://www.instagram.com/nomadicmaajoa Get a Stay by Plan T-Shirt from https://mangojuice.co/staybyplan Order a handmade limit...

Nana Yaw Ofori-Atta & Kyei Mensah are two of the best artists in the fresh new wave of Ghanaian gospel music. This week, they sit with Afi and Zuu to discuss the complexities and joys of their faith and careers. Listen to Kyei Mensah: https://bit.ly/3KB1v47Listen to Nana Yaw Ofori-Atta: linktr.ee/officialnanayaw Follow Kyei Mensah: www.instagram.com/kyeimensah_ Follow Nana Yaw Ofori-Atta: www....

This week the queen of Ghanaian entertainment, Nana Ama McBrown, is on the couch to talk about her illustrious career and her plans for the future with Afi and Zuu! Follow Nana Ama McBrown: www.instagram.com/iamamamcbrown Get a Stay by Plan T-Shirt from mangojuice.co/staybyplan Order a handmade limited edition Stay By Plan tote bag: https://www.instagram.com/theishdesign/ Don't forget to share...

We're back! This time with some mystery 👀 “Africa’s Number 1 Magician” joins Afi & Zuu for an extraordinary conversation! Follow Bernard The Magician: www.instagram.com/bernardthemagician Get a Stay by Plan T-Shirt from mangojuice.co/staybyplan Order a handmade limited edition Stay By Plan tote bag: https://www.instagram.com/theishdesign/ Don't forget to share, rate, follow and subscribe to t...

Sharing his story on this special episode is Bren Gonouya! He details his journey from working in the finance industry to becoming the Jameson brand ambassador for Ghana. Jameson Connects, Accra's biggest linkop, is back again! Are you pulling up with your squad or what? Entry is Free - Click link to register. https://www.jamesonwhiskey.com/ 🗓️ 4th March 2023 ⏰ 3рm Prompt 📍 Ground Zero- Main Car...

https://egotickets.com/events/stay-by-plan-podcast-live-show Start 2023 the right way with the Stay By Plan podcast, LIVE at Bloom Bar in Osu, on January 9th! Join Afi & Zuu as they chop it up live with Cina Soul, Quables, Debbie Beeko, Jonny Stone and more special guests!  Grammy-nominated Guilty Beatz, Nel and B Frankie will bring the vibes with their electric DJ sets. Don't miss the Stay By Pla...

We're taking a break! But before that, two of Ghana's most exciting podcasters, Joseph Nti and Nel join Afi and Zuu for a hilarious episode featuring a role-reversal special, December in Accra and some insight into how Stay By Plan works. Listen to Sincerely Accra: https://listentogcr.com/sincerely-accra/ Listen to The Nel Podcast: https://listentogcr.com/the-mcnel-pod/ Get a Stay by Plan T-Shirt...

Afronitaaa the STARGYAL joins Stay by Plan for a revealing discussion about her journey to the top of the afro-dance scene! Follow afronitaa: https://tiktok.com/@afronitaaa https://instagram.com/afronitaaa Get a Stay by Plan T-Shirt from mangojuice.co/staybyplan  Order a handmade limited edition Stay By Plan tote bag: https://www.instagram.com/theishdesign/ Don't forget to share, rate, follow...

It's World cup season! Ace sports journalist, Owuraku Ampofo joins Afi and Zuu to talk about his career and Ghana's chances of glory in Qatar. Follow Owuraku: https://twitter.com/_owurakuampofo Get a Stay by Plan T-Shirt from mangojuice.co/staybyplan Order a handmade limited edition Stay By Plan tote bag: https://www.instagram.com/theishdesign/ Don't forget to share, rate, follow and subscribe to...

Following the release of his latest project "Jamz", African Hip-Hop legend, Sarkodie joins Afi and Zuu for an insightful discussion. Listen to Jamz: https://ziikimedia.lnk.to/jamz Follow Sarkodie: https://www.instagram.com/sarkodie/ https://www.twitter.com/sarkodie Get a Stay by Plan T-Shirt from mangojuice.co/staybyplan Order a handmade limited edition Stay By Plan tote bag: https://www.instagram...

Afi & Zuu are joined by Oklay, an Uber driver, construction supervisor and musician to talk about life in Accra as a driver on ride-sharing platforms. Follow Oklay: https://www.instagram.com/oklaygh/ https://www.tiktok.com/@oklaygh Get a Stay by Plan T-Shirt from mangojuice.co/staybyplan Order a handmade limited edition Stay By Plan tote bag: https://www.instagram.com/theishdesign/ Don't forge...

Frankie is a talented tattoo artist based in Accra. He sat with Afi & Zuu to discuss his journey from an art student in Nigeria to a successful tattoo artist in Accra.  Follow Frankie: https://www.instagram.com/14.10.studio/ Order a handmade limited edition Stay By Plan tote bag: https://www.instagram.com/theishdesign/ Don't forget to share, rate, follow and subscribe to the podcast! Foll...

Ekow and Gisela join Afi & Zuu on the pod to talk about the challenging parts of being internet personalities and learning to prioritise one's peace while being visible online. Order a handmade limited edition Stay By Plan tote bag: https://www.instagram.com/theishdesign/ Don't forget to share, rate, follow and subscribe to the podcast! Follow us! Instagram: www.instagram.com/staybyplanpod Twi...

Kenya's Throwdown Queen, Mandi Sarro, sits with Afi & Zuu as they chop it up about the Global Citizen Festival, life as a sought-after Youtuber and dealing with cyberbullying. Order a handmade limited edition Stay By Plan tote bag: https://www.instagram.com/theishdesign/ Don't forget to share, rate, follow and subscribe to the podcast! Follow us! Instagram: www.instagram.com/staybyplanpod Twit...

Living with sickle cell can be tough. Xolasie joins Afi & Zuu to speak about her experiences with the condition and how it affects her quality of life. Learn more about sickle cell disease: https://www.hopkinsmedicine.org/health/conditions-and-diseases/sickle-cell-disease Order a handmade limited edition Stay By Plan tote bag: https://www.instagram.com/theishdesign/ Don't forget to share, rate, fo...

Moving from an LLB to becoming a natural skincare entrepreneur is almost unheard of. Suad chose that path. Listen to her detail her journey and expand on natural and minimal self-care with Afi and Zuu. Shop Lustre Labs natural skincare products: www.lustrelabs.co Order a handmade limited edition Stay By Plan tote bag: https://www.instagram.com/theishdesign/ Don't forget to share, rate, follow and...

Sports entrepreneur and super-mom, Cathy Morton, joins Afi and Zuu to talk about fitness, weight gain & loss, self love and everything in between as women manage their bodies at all life stages. Order a handmade limited edition Stay By Plan tote bag: https://www.instagram.com/theishdesign/ Don't forget to share, rate, follow and subscribe to the podcast! Follow us! Instagram: www.instagram.com/sta...

Joining Afi & Zuu on this episode is Zubaida A-Rahman, the woman behind zubzz.com, Accra's premier restaurant recommendation and food review website.  Order a handmade limited edition Stay By Plan tote bag: https://www.instagram.com/theishdesign/ Don't forget to share, rate, follow and subscribe to the podcast! Follow us! Instagram: www.instagram.com/staybyplanpod Twitter: www.twitter.com...

Emmy-nominated producer, writer, creative director and model, Ekow Barnes, joins Afi & Zuu on this episode for an insightful conversation on his inspiring journey in the world of fashion and media. Order a handmade limited edition Stay By Plan tote bag: https://www.instagram.com/theishdesign/ Don't forget to share, rate, follow and subscribe to the podcast! Follow us! Instagram: www.instagram....