Stay By Plan

Following the release of his latest project "Jamz", African Hip-Hop legend, Sarkodie joins Afi and Zuu for an insightful discussion. Listen to Jamz: https://ziikimedia.lnk.to/jamz Follow Sarkodie: https://www.instagram.com/sarkodie/ https://www.twitter.com/sarkodie Get a Stay by Plan T-Shirt from mangojuice.co/staybyplan Order a handmade limited edition Stay By Plan tote bag: https://www.instagram...

Afi & Zuu are joined by Oklay, an Uber driver, construction supervisor and musician to talk about life in Accra as a driver on ride-sharing platforms. Follow Oklay: https://www.instagram.com/oklaygh/ https://www.tiktok.com/@oklaygh Get a Stay by Plan T-Shirt from mangojuice.co/staybyplan Order a handmade limited edition Stay By Plan tote bag: https://www.instagram.com/theishdesign/ Don't forge...

Frankie is a talented tattoo artist based in Accra. He sat with Afi & Zuu to discuss his journey from an art student in Nigeria to a successful tattoo artist in Accra.  Follow Frankie: https://www.instagram.com/14.10.studio/ Order a handmade limited edition Stay By Plan tote bag: https://www.instagram.com/theishdesign/ Don't forget to share, rate, follow and subscribe to the podcast! Foll...

Ekow and Gisela join Afi & Zuu on the pod to talk about the challenging parts of being internet personalities and learning to prioritise one's peace while being visible online. Order a handmade limited edition Stay By Plan tote bag: https://www.instagram.com/theishdesign/ Don't forget to share, rate, follow and subscribe to the podcast! Follow us! Instagram: www.instagram.com/staybyplanpod Twi...

Kenya's Throwdown Queen, Mandi Sarro, sits with Afi & Zuu as they chop it up about the Global Citizen Festival, life as a sought-after Youtuber and dealing with cyberbullying. Order a handmade limited edition Stay By Plan tote bag: https://www.instagram.com/theishdesign/ Don't forget to share, rate, follow and subscribe to the podcast! Follow us! Instagram: www.instagram.com/staybyplanpod Twit...

Living with sickle cell can be tough. Xolasie joins Afi & Zuu to speak about her experiences with the condition and how it affects her quality of life. Learn more about sickle cell disease: https://www.hopkinsmedicine.org/health/conditions-and-diseases/sickle-cell-disease Order a handmade limited edition Stay By Plan tote bag: https://www.instagram.com/theishdesign/ Don't forget to share, rate, fo...

Moving from an LLB to becoming a natural skincare entrepreneur is almost unheard of. Suad chose that path. Listen to her detail her journey and expand on natural and minimal self-care with Afi and Zuu. Shop Lustre Labs natural skincare products: www.lustrelabs.co Order a handmade limited edition Stay By Plan tote bag: https://www.instagram.com/theishdesign/ Don't forget to share, rate, follow and...

Sports entrepreneur and super-mom, Cathy Morton, joins Afi and Zuu to talk about fitness, weight gain & loss, self love and everything in between as women manage their bodies at all life stages. Order a handmade limited edition Stay By Plan tote bag: https://www.instagram.com/theishdesign/ Don't forget to share, rate, follow and subscribe to the podcast! Follow us! Instagram: www.instagram.com/sta...

Joining Afi & Zuu on this episode is Zubaida A-Rahman, the woman behind zubzz.com, Accra's premier restaurant recommendation and food review website.  Order a handmade limited edition Stay By Plan tote bag: https://www.instagram.com/theishdesign/ Don't forget to share, rate, follow and subscribe to the podcast! Follow us! Instagram: www.instagram.com/staybyplanpod Twitter: www.twitter.com...

Emmy-nominated producer, writer, creative director and model, Ekow Barnes, joins Afi & Zuu on this episode for an insightful conversation on his inspiring journey in the world of fashion and media. Order a handmade limited edition Stay By Plan tote bag: https://www.instagram.com/theishdesign/ Don't forget to share, rate, follow and subscribe to the podcast! Follow us! Instagram: www.instagram....

Renowned banker and student of life, Dr Kofi Anokye Owusu-Darko, sits down with Afi & Zuu for an enlightening discussion on life, money and everything in between! Don't forget to share, rate, follow and subscribe to the podcast! Follow us! Instagram: www.instagram.com/staybyplanpod Twitter: www.twitter.com/staybyplanpod TikTok: www.tiktok.com/@staybyplanpod Subscribe to our Youtube channel: ww...

Don't forget to share, rate, follow and subscribe to the podcast!  Follow us! Instagram: www.instagram.com/staybyplanpod Twitter: www.twitter.com/staybyplanpod TikTok: www.tiktok.com/@staybyplanpod Subscribe to our Youtube channel: www.youtube.com/c/staybyplanpod Share your thoughts with #StayByPlan!   Stay By Plan Outros Playlist: https://spoti.fi/3ykpePI Photography by Namz Photography www.insta...

This week, everyone's favourite artist and animator, Welbie, joins Stay By Plan!  Don't forget to share, rate, follow and subscribe to the podcast! Follow us Instagram: instagram.com/staybyplanpod Twitter: twitter.com/staybyplanpod TikTok: tiktok.com/@staybyplanpod Subscribe to our Youtube channel: www.youtube.com/c/staybyplanpod Share your thoughts with #StayByPlan! Photography by Namz Photograph...

Afi and Zuu sit down with songstress and star of "Dede" TV show, Adomaa, and accomplished medical doctor Ralph for an enlightening discussion on mental health. ⚠️TRIGGER WARNING： This episode contains conversations about depression and suicidal ideations⚠️ Don't forget to share, rate, follow and subscribe to the podcast!  Visit www.adomaa.com/#events for tickets to the Becoming Adomaa Experi...

Your favourite social media comedian, Kcreietin (aka Priscilla), takes some time off his busy schedule of content creation to share the details of his craft with Afi and Zuu! Don't forget to share, rate, follow and subscribe to the podcast! Follow us on Instagram: @staybyplanpod on Twitter: @staybyplanpod and on TikTok: @staybyplanpod Subscribe to our Youtube channel! Share your thoughts with #Sta...

On the back of the release of "Son Of Jacob", Kwesi Arthur takes a deep dive into his highly-anticipated debut album with Afi and Zuu.  Listen to "Son Of Jacob" here . Don't forget to rate, follow and subscribe to the podcast! Follow us on Instagram: @ staybyplanpod on Twitter: @ staybyplanpod and on TikTok: @ staybyplanpod Subscribe to our Youtube channel! Share your thoughts with #StayByPla...

Aniela, Ghana's favourite lawyer-cum-sports presenter, joins Afi and Zuu to kick off Season 2 of the podcast! Don't forget to rate, follow and subscribe to the podcast! Follow us on Instagram: @ staybyplanpod on Twitter: @ staybyplanpod and on TikTok: @ staybyplanpod Subscribe to our Youtube channel! Share your thoughts with #StayByPlan! Intro song produced by: Lil Kwaw

Award-winning musician, Joey B, joins Afi and Zuu for an amusing conversation on love, heartbreak and Valentine's Day. Outro song: Don Toliver - What You Need Don't forget to rate, follow and subscribe to the podcast! Follow us on Instagram: @ staybyplanpod and on Twitter: @ staybyplanpod Subscribe to our Youtube channel! Share your thoughts with #StayByPlan!

Jude Dontoh is the co-founder of the Ghanaian streetwear brand, Tribe of God . He popped in to talk to Afi and Zuu about the story of the brand and the streetwear scene in Ghana. Outro song: Kid Cudi, Skepta, Pop Smoke - Show Out Cake from: Confections of a Baker Don't forget to rate, follow and subscribe to the podcast! Follow us on Instagram: @ staybyplanpod and on Twitter: @ staybyplanpod Subsc...

Everyone's favourite dance couple, Jane and Yoofi Greene , slid into the studio to talk to Afi and Zuu about China, Ghana jollof and everything in between. Outro song: Mama Dada - Yoofi Greene, DJ Flex & Mr Shawtyme feat. DWP Academy Don't forget to subscribe to the podcast and follow us on Instagram: @ staybyplanpod and on Twitter: @ staybyplanpod Subscribe to our Youtube channel! Share your...

Music prodigy Phronesis sits down with Afi and Zuu for a dialogue about the music industry, violent attacks and safety in schools. Outro song: Enam - No More Don't forget to subscribe to the podcast and follow us on Instagram : @ staybyplanpod and on Twitter : @ staybyplanpod Subscribe to our Youtube channel! Share your thoughts with #StayByPlan !

This week Afi and Zuu are joined by med-student, Lyne for an open conversation about life in Accra. Outro song: Lojay x Sarz - Monalisa Don't forget to subscribe to the podcast and follow us on Instagram: @ staybyplanpod and on Twitter: @ staybyplanpod Share your thoughts with #StayByPlan!

Afi and Zuu sit down with beauty queen and sometimes-content creator, Edem Fiawo to talk about the less glamorous parts of beauty pageants.  Outro song: Johnny Drille - loving is harder Intro Music produced by Lil Kwaw Don't forget to subscribe to the podcast and follow us on Instagram: @staybyplanpod and on Twitter: @staybyplanpod Share your thoughts with #StayByPlan!

Biggie said "Mo Money Mo Problems", but when there's no money there are even more problems. Afi and Zuu host the creator and editor of SheMoney Finance, Idrys, as they have an engaging conversation around personal finance.  Outro song: So Will I (100 Billion X) - Hillsong Worship Intro Music produced by Lil Kwaw Don't forget to subscribe to the podcast and follow us on Instagram: @staybyplanpod an...

Hospitality guru, JoeyRunThis, joins Afi and Zuu for a hilarious conversation about "packaging" and customer service in Accra. Outro song: Samsokolo - TeeJay & Rascoe Kaos Feat. Mr JazziQ, ThackzinDJ, Sir Trill & Boohle Intro Music produced by Lil Kwaw Follow us on Instagram: @staybyplanpod and on Twitter: @staybyplanpod Share your thoughts with #StayByPlan!