Stay A While

“If you know that you're not a person who's easily irritated, and you find yourself becoming easily irritated, that might be a definite sign that you are out of mental alignment. If the things that normally bring you joy, you're no longer interested in, you might be out of mental alignment. If you feel it in your body, then you might be out of mental alignment.” - Dr. Dominique Broussard Welcome t...

The table is set. Stay A While is back. Are you ready? In season one, we prepared the table full of fellowship and affirmation, in season two, we're serving more soul food from an array of women whose voices are powerful and authentic. Put your bags down and pull up a seat. You are listening to stay awhile. The podcast with TommI Vincent.

“In my opinion, there's no such thing as failure. Everything is a blessing. And everything is a learning experience. And if you look at everything in that lens, then whatever blessing and lesson that you can take from that experience, you can utilize it as additional fuel in order to move in the correct path.” - Topeka K. Sam Welcome to Stay a While with Tommi Vincent! Imposter syndrome. Anxiety....

“That's the hard conversation because you got to be vulnerable enough and humble enough to say, there's something more there's something I can do better. Maybe I missed it.” - Melissa Dawn Simkins Welcome to Stay a While with Tommi Vincent! The hardest conversation to have is a truthful one with yourself. The truth helps and we must be willing to go there to get where we desire to go. Once you hav...

“This is your time, this is where you get to choose your path. And loving myself is the only way. Anything that isn't supporting me loving myself is in the way.” - Mahogany L. Browne Welcome to Stay a While with Tommi Vincent! Even though we’re all on a journey, too often we live with only the destination in mind. Yet, it’s the trials and experiences of the journey that shape us into who we are an...

“Food is amazing when you treat it properly when you honor it. There’s so much life that comes from our opportunity to break bread and to share food together.” - Tommi Vincent Welcome to Stay a While with Tommi Vincent! We often hear from people to separate business from family matters. It makes sense at first since business is very impersonal whereas family is personal. Still, there are people wh...

Growth is a natural part of life, but that doesn’t make it easy. Throughout the journey, people come into our lives for seasons - some short, others long. So what do you do when it’s time to move beyond your current season, and leave some relationships in the past? How do you identify what relationships are serving you well, and which aren’t? Most importantly how do you find the courage to separat...

“The only way you can redeem time from something that's been toxic is to not give it another moment. Yes, you can redeem your time, but you have to walk away in order to do that.” - Dr. Brianna K. Parker Welcome to Stay a While with Tommi Vincent! Growth is a natural part of life, but that doesn’t make it easy. Throughout the journey, people come into our lives for seasons - some short, others lon...

“Self-love is not selfish, it is necessary. And it does not serve any of us well to have an outpouring of love for other people around us, and yet, we don't love ourselves.” - Tommi Vincent Welcome to Stay a While with Tommi Vincent! When you truly know who you are, you just walk differently. Sometimes, that walk can be a solo one. Having all the confidence in the world doesn’t mean that we will n...

“Just because it doesn't look like or feel like what you thought it would, does not mean that that is not success, because purpose and intentionality puts you where you're supposed to be when you're supposed to be there.” - Teneshia Jackson Welcome to Stay a While with Tommi Vincent! We are all born to take center stage in our life, but not everyone gets the memo. We were all designed to boldly an...

“People shouldn't have to have discernment of spirit to know what you like and don't like. You need to communicate that because that's unfair, they shouldn't have to discern it.” - Dr. Deborah Smith Pegues Welcome to Stay a While with Tommi Vincent! You have the power to pen the story of your life. Being intentional about how you're living your life requires setting boundaries. Although uncomforta...

“I'm sure we're going to have more challenges in life. That's just life. That's how you build your muscle. That's how you graduate and matriculate through this thing called life. Because life is one big lesson until we leave this place, and I will forever be a learner of life. And it's never too late to transform your life.” - Tommi Vincent Welcome to Stay a While with Tommi Vincent! Today I speak...

Welcome to the table! Now that you’re here, won’t you stay a while. Show host Tommi Vincent invites you to take a seat and fill up your soul with laughter, honesty, and faith; in season one of the Stay A While podcast. This show creates a platform for women to listen and look inward on the path to showing up 100% authentically, who they are and want to be. Once you get here and take your seat, you...

If food is love then this podcast is virtual soul food. Welcome to Stay Awhile, a podcast satisfying our hunger for connection and a judgment-free conversation. Every episode, host Tommi Vincent breaks bread with bold, passionate everyday women who have faced the impossible, and are still standing to tell their testimony. Your presence is welcomed. So take a seat, and get comfortable.