Stay A While

Powered by The House of Joy   Live from Super Bowl 59’s Radio Row, LaTasha Causey, President of NASCAR’s Phoenix Raceway, joins Tommi Vincent for an inspiring conversation on leadership, balance, and breaking barriers in a male-dominated industry. She shares how prioritization, delegation, and embracing authenticity have shaped her journey, along with the lessons she’s learned about trusting her t...

In this episode of the Stay A While Podcast, host Tommi Vincent is joined by Constance Schwartz-Morini, co-founder and CEO of SMAC Entertainment. Constance shares her incredible journey from her early days at the NFL to managing iconic talent like Michael Strahan, Deion Sanders, and Erin Andrews. She reflects on the challenges of breaking barriers as a woman in sports and entertainment, the import...

In this episode of Stay A While, Sharisse Kimbro, a mission-driven leader and program officer at The Allstate Foundation, shares her inspiring journey of resilience, creativity, and the power of storytelling. She opens up about her work in domestic violence awareness, emphasizing the importance of self-care when doing emotionally heavy work. Sharisse and Tommi A. Vincent dive into the challenges o...

In this episode of Stay A While, seasoned sports broadcaster and GALVANIZE founder Laura Okmin shares her journey through the challenges of ageism and sexism in the industry. She discusses the power of mentorship, positive self-talk, and the importance of building supportive communities for women. Laura reflects on personal growth, her passion for empowering the next generation, and the lasting im...

In this episode of Stay A While, host Tommi Vincent sits down with Angela Ellis, Vice President of Original Content and Entertainment for the NFL. Angela shares her remarkable journey from a thriving career in news to making her mark in sports, highlighting the power of storytelling and how her global experiences have shaped her perspective. She opens up about the challenges and victories througho...

In this episode of the Stay Awhile podcast, host Tommi Vincent chats with Tina Ruffin, Vice President and DEI Officer at the Tennessee Titans. Tina shares her inspiring rise from receptionist to NFL leadership, emphasizing the value of mentorship, self-confidence, and community involvement. They touch on her proudest accomplishments, the advancement of women in sports, and her passion for philanth...

In this episode of the Stay Awhile podcast, Emmy-nominated Dominique Burroughs, Executive Producer of Hot Ones, shares her journey from journalism to digital media. She reflects on how her role is like driving a bus, guiding the creative process, and how success is defined by the joy her work brings others. Dominique also talks about the challenges women face in media, the importance of networking...

In this episode of the Stay Awhile Podcast, host Tommi Vincent welcomes Jacqie McWilliams Parker, the trailblazing first female commissioner of the CIAA. Jacqie shares her path to self-discovery, the importance of finding her voice, and her passion for championing women’s sports. She reflects on how her faith guides her leadership, balancing power with responsibility, and shaping her career. Jacqi...

In this episode, Kelly Mehrtens, Sports & Entertainment Executive, dives into her rich background in sports and education, sharing her journey as a competitive athlete and leader. She discusses the progress of women in sports, the importance of self-advocacy, and supporting youth. Kelly also touches on the mental health challenges athletes face, the influence of social media, and the significa...

In this inspiring episode of Stay A While, host Tommi Vincent sits down with Tracy Wright, the dynamic founder and CEO of HBCU Endzone. Tracy shares her passion for giving back to historically black colleges and universities (HBCUs) through her nonprofit organization, which provides vital support and scholarships. A proud HBCU graduate herself, Tracy's personal journey highlights the transformativ...

In this episode of "Stay A While," host Tommi Vincent interviews Jamie Miller, founder of Veracity Self Defense and MMA champion. Jamie shares her powerful journey of overcoming domestic violence and using her experiences to empower women. They also discuss the transformative power of self-defense and martial arts in building confidence and awareness, as well as the significance of forgiveness and...

In this episode of "Stay A While," host Tommi Vincent interviews Kesha "Smitty" Smith, co-owner of the Houston Mambas, a professional tackle football team in the Women's National Football Conference. Smitty shares her journey from South Carolina to Houston, her rebranding, and building a new life. As the owner of Dreamlux Realty and co-creator of S.M.O.O.O.T.H. Inc., a domestic violence organizati...

In this episode, NFL legend and CBS Sports analyst Amy Trask shares her playbook for success. Learn how she broke barriers as the league's first female front office executive, and discover her insights on leadership, teamwork, and overcoming challenges. From building a strong team culture to the power of vulnerability, Amy offers practical advice for both personal and professional growth. Plus, en...

In this powerful episode, host Tommi Vincent sits down with Precious L. Williams, the dynamic CEO of Perfect Pitch Group, known widely as the #KillerPitchMaster. Precious shares her incredible journey of resilience, self-belief, and overcoming challenges. She emphasizes the importance of choosing oneself and taking decisive action to achieve success. Guest: Precious L. Williams @perfectpitchgroup...

"Your job can’t be you’re trying to find purpose, because you need purpose…" - Mori Taheripour There are many paths to reach a destination. Trusting your process will point you in the right direction is key to ultimately getting there. Mori Taheripour, negotiation expert, author, speaker, and advisor joins host Tommi A. Vincent to discuss: How Mori started working sports. Mori’s love for sports an...

"Longevity is everything." - Erika Kegler Sports have the power to transport you around the globe. Today’s guest is impacting the professional world of tennis and developing the athletes who play the game. Erika Kegler, Director of Player Development, Association of Tennis Professionals (ATP), joins host Tommi A. Vincent to discuss: Erika’s role and responsibilities at ATP. What professional devel...

"Everybody's life has value and purpose." - Whitney A. Jackson Everyone has something positive to contribute to the community. We are all sisters and brothers in the human family. The more we know about each other, the better we know how to show up for one another. Today’s guest is showing up for women and children through Warrick Dunn Charities Inc. Whitney A. Jackson, Warrick Dunn Charities Inc....

"Your success in one space can transfer over to another space, regardless of what it is." - Leslie Satchell In due time the student has the opportunity to become the teacher. Today’s guest was a scholar track athlete at UVA and a third grade teacher. Now she is coaching and providing professional development to the next class of executives and coaches in professional sports. Leslie Satchell takes...

"The athletes who are successful after the game are the ones who took authority when they were in the game ." - Tamara Washington Experience is life’s greatest teacher. The key is applying the lessons learned along the way. Working with professional athletes and entertainers comes with many rewards and challenges. Today’s guest has acquired many lessons in her career as sports publicist and manage...

"Dont't put women in a box." - Odessa Jenkins People talk about embracing the process. How many realize the process is where your dream unfolds before your eyes? The key is remaining committed even when the odds are stacked up against you. Today’s guest has a champion heart. She is committed to winning against all odds. Odessa Jenkins, Founder of Women’s National Football Conference, joins host To...

"Fit out, don’t fit in!" - Alvina Alston Imagine setting up your office in a bathroom stall. Today’s guest was determined to walk into her calling to assist others in telling their stories. Alvina Alston has represented clients across all sports and entertainment. She is a builder of people. Alvina takes us to class on remaining true to who you are and humors us with her vibrant storytelling. Alvi...

"You find your passion, you find your people." - Nausicaa Dell’Orto Choosing how to live a life fulfilled comes at a price. You are worth every cent. Even when your dream requires going against the expectations of others. Your courage may be the fuel to ignite the reality for generations to come. Today’s guest knows all about this! Nausicaa Dell’Orto, American Football Player, Captain of Italian N...

"If our cities and our communities aren’t better because we’re in it, then we shouldn’t be in that community." - Lauren Clayborne When looking back on your journey, what word would you use to describe the journey? Today’s guest has two words for us – Surprise and Delight. Trusting the process may sound cliche, but if you stop you eliminate the opportunity for progress. Lauren Clayborne, Golden Sta...

"It really makes me feel good to see others benefit from what I do." - Therese Van Ryne Creating a work culture with the love of community as a pillar is beneficial for everyone’s mental well-being and lowers stress. Today’s guest highlights the power of giving back as a benefit for a company’s employees. Therese Van Ryne, Senior Director of External Communications for Zebra Technologies, joins ho...