State Of Mind Mental Health Podcast

In this conversation, Dr. Julia Sen, a clinical psychologist specializing in fertility, discusses the multifaceted challenges of infertility, including emotional, psychological, and financial aspects. She emphasizes the importance of understanding the medical processes involved, the emotional toll of unexplained infertility, and the necessity of counseling and support. The discussion also touches...

In this reaction video, I review a brief discussion between Jordan Peterson and Theo Von about the 12 steps for addiction recovery. I break down the psychology behind why AA works, the "God problem" that stops many people from trying AA, and I share why Step 4 was the most transformative experience of his life. Original source video https://youtu.be/91sRTZe3dEs?si=Yo61pI_4ZIdi-MAf Chapters [00:00]...

In this conversation, the Mike & Dave who are two dads delve into the complexities and rewards of parenting, drawing insights from Jordan Peterson's parenting series. They discuss the balance between nurturing and encouraging children, the importance of responsibility, and the need for parents to be present and engaged. The conversation emphasizes the significance of communication, understanding c...

In this conversation, AJ Murillo shares her profound journey of self-discovery, exploring themes of identity, relationships, and the transformative power of psychedelics. She discusses her experiences with ego death, the importance of emotional awareness, and the connection to the universe. AJ emphasizes the simplicity of living authentically and the significance of integrating psychedelic experie...

In this conversation, Nick Jonsson shares his journey from Sweden to Southeast Asia, detailing his struggles with alcohol addiction, loneliness in leadership roles, and the impact of these experiences on his mental health. He discusses the importance of vulnerability, the role of sports in his life, and how he rebuilt his relationship with his son through shared interests. Nick emphasizes the sign...

In this conversation, Sadhvi Bhavya shares her journey into the practice of Brahm Gyan meditation, emphasizing the importance of community, guidance, and the role of a guru in spiritual growth. She discusses the differences between mindfulness and deeper meditation practices, the significance of ethics and morality in modern society, and the impact of ego and identity on personal development. Sadh...

From Burnout to Balance: Mental Health Tips for Entrepreneurs and Startup Teams – In this special episode of Pitch Please, Mike Thibodeau sits down with Mike Stroh, founder of Starts With Me, to tackle the critical issue of managing mental health in high-pressure, fast-paced environments like startups. With World Mental Health Day approaching on Thursday, October 10, 2024, this conversation offers...

In this conversation, we delve into the complexities of friendship, exploring themes of authenticity, self-reflection, and the ethical dilemmas that arise in relationships. They discuss the importance of recognizing false friendships, the role of self-interest in forming connections, and the necessity of setting boundaries. The dialogue emphasizes personal responsibility in navigating friendships,...

In this conversation, Rebecca shares her experiences with burnout and bipolar disorder, emphasizing the need for self-love, accountability, and the inner work required for healing. Mike and Rebecca explore the concept of success, the impact of societal pressures, and the significance of community support in navigating trauma and fostering resilience. Chapters [00:00] Taking Accountability for Heal...

In this conversation, I talk with Clinical Psychologist, Dr Julia Sen about the complexities of parenting, focusing on the emotional dynamics between parents and children. We explore how disappointment can negatively affect children, the balance of parental responsibility, and the importance of self-regulation. Our discussion also touches on the role of the vagus nerve in emotional health, the sig...

The discussion focuses on why it's important for schools to take proactive steps in addressing mental health and behavioral challenges. Brandy Samuel, M. Ed., discusses the work she does with eLuma Therapy, a Telehealth company that supports students' social and emotional well-being. We discuss a variety of ways to address the state of poor student mental health across the western world. We talk a...

The conversation explores the pitfalls of false positivity and how it contrasts with the value of positive psychology. We cover many other topics and practices around cultivating resilience and well-being, and how innovation and community can lead to solutions for societies growing mental health problems. Featured on this episode is Mark Fussell, the founder of Take Two Minutes @take2min, a nonpro...

In this conversation we dig into the many myths and misperceptions around men and help seeking. I think it is a needed and important discussion that is often poorly addressed in today's world. Eric Pierni, a registered psychotherapist and certified sex addiction therapist, owns Men Therapy Toronto, a clinic dedicated to providing a safe space for men to explore their mental health. He runs a men's...

In this episode we delve into a thought-provoking commentary on discussions involving JP Reacts (Awaken with JP), and Tom Bilyeu. Exploring themes of parenting, life satisfaction, and societal dynamics, we critically evaluate the arguments put forth by these prominent figures. Our analysis highlights the significance of intellectual engagement and critical assessment in navigating complex topics s...

Andrew Kirsch, a former intelligence officer with the Canadian Security Intelligence Service (CSIS), shares his journey from finance to espionage and the challenges of transitioning into a career in intelligence. He discusses the meaning and purpose behind his decision and provides insights into the recruitment process, what it's like to live a hidden double life, including the polygraph test and...

Join Mike Stroh, and Merle Yost LMFT, a licensed psychotherapist, on a powerful journey of healing from childhood trauma and the impact of sexual abuse on men. In this transformative podcast, Merle shares personal insights and challenges societal norms surrounding male sexual abuse. From discovering the power of EMDR therapy to understanding the importance of boundaries in relationships, Merle off...

Mike and Dave's review a video from Joe Rogan's podcast with guest and author journalist, Abigail Shrier. They analyze her argument on therapy overuse. Explore the possible downsides of therapy, like self-indulgence and anxiety, and the need for ethical practices in therapy. Discover how therapy works, effective therapists, measuring progress, and the involvement of parents. In this conversation, ...

Nicole O'Barto Trainer, a psychologist specializing in integrative approaches to mental health, discusses the connection between physical and mental well-being. She emphasizes the importance of a holistic treatment approach that incorporates mind-body practices, nutritional strategies, and movement therapies. Nicole explains how gastrointestinal health is linked to mental health and discusses the...

Summary Brett Baughman, a life and business coach, shares his insights and experiences in this conversation. He discusses the importance of creating the ideal version of oneself and the holistic approach to personal growth. Brett also shares his personal journey and the role of faith in his life. He emphasizes the significance of discipline and daily routines in achieving peak performance. Additio...

Join us, as we navigate the intricate landscape of maintaining emotional well-being amid distressing news coverage. In this conversation, we explore practical strategies, both structural and personal, to effectively manage our news intake. Setting boundaries and controlling information flow take center stage as we discuss the importance of cultivating awareness of biases and actively seeking diver...

Join us in a transformative conversation with Ryan A. Bush. The author of 'Become Who You Are,' A new theory of self-esteem, human greatness and the opposite of depression. Get the new book - https://designingthemind.org/becoming More about Ryan here - https://designingthemind.org/philosophy/ Takeaways The process of designing and changing one's mind is essential for personal growth and well-being...

Professor Dave & Psychotherapist Mike Discuss Resentment and Responsibility in all their glory! Summary In this conversation, we discuss the path to enlightenment and how resentment is a poison that we must learn to transcend. We discuss how responsibility is the only effective antidote to resentment. We discuss how easy it is to justify resentment and how it can be addressed through practical ste...

In this eye episode, we delve deep into the heart of Appalachia to uncover stories of struggle, resilience, and hope in the face of the opioid epidemic. Takeaways The lack of treatment options and negative attitudes towards addiction worsen the cycle of incarceration and substance use. Support systems, such as 12-step programs and sponsors, play a crucial role in the recovery process. Advocacy wor...

We welcome the wonderful Anna Lembke, MD to discuss her book Dopamine Nation, Finding Balance in the Age of Indulgence! Anna Lembke is professor of psychiatry at Stanford University School of Medicine and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. A clinician scholar, she has published more than a hundred peer-reviewed papers, book chapters, and commentaries. She sits on the b...

How Codependency & Enmeshment Sabotage Relationships & How to Stop It In this conversation, we cover these topics and much more! Exactly what differentiation of self is, and how this shows up in romantic connections Improving dating and relationships with the latest scientific insights on differentiation of self How to avoid and overcome common challenges that lead to dysfunctional relationships B...