Starve the Ego Feed the Soul

Welcome back Starve the Ego Feed the Soul fam!  Donorbox link to show your support for the show or buy me a coffee https://donorbox.org/nico-barraza Over the last two decades, Dr. Alexandra H. Solomon has become one of today’s most trusted voices in the world of relationships, and her work on Relational Self-Awareness has reached millions of people around the world. Dr. Solomon is a licensed clini...

Love the show? Support by donating here https://donorbox.org/nico-barraza This week's guest is Bryan Reeves. Bryan is a life and relationship coach who has been featured on countless news outlets and publications. He was a Captain in the US Airforce before life led him into the work he does now.  Bryan primarily focuses on men and men's work. He is the author of "Choose Her Everyday...

A heart to heart conversation with my friend actor, artist, writer Julian Gavilanes. To support Starve the Ego Feed the Soul go here https://donorbox.org/nico-barraza https://www.juliangavilanes.com/ https://www.instagram.com/juliangavilanes/?hl=en Support the show Warmly, Nico Barraza @FeedTheSoulNB www.nicobarraza.com

To support the show go here https://donorbox.org/nico-barraza As promised during Rainier Wylde's episode this Monday, his wife Kristi Born is our special guest this Friday sharing her side and outlook on the experience Rainier spoke about this Monday. Kristi is a Marriage and Family Therapist based in Portland, Oregon and focuses on couples counseling, family counseling, and individual counse...

To support the show go here to donate https://donorbox.org/nico-barraza To buy Rainier's new book go here https://us.amazon.com/As-You-Are-Meditations-Other/dp/B09BGF93RW It was such a pleasure to have Mr. Rainier Wylde back on for his second Starve the Ego Feed the Soul appearance.  Last Episode Rainier spoke about his infidelity in his marriage and I received many DMs asking me if I could h...

As mentioned in the beginning of the episode I've launched a donor box campaign where you can contribute to supporting the show and everything that goes into producing it. Follow this link to make a donation https://donorbox.org/nico-barraza Your support goes along way and is much appreciated! This week we have Holistic Sex and Intimacy Coach Jamie Elizabeth Thompson on the show. Jamie's...

If you are interested in trying out one of the Signal Relief/JOVI patches used the code BEHEALED *Note these patches are the exact same technology.  For the Signal Relief patch go here http://www.signalrelief.com/discount/BEHEALED?redirect=%2F%3Fafmc%3DBEHEALED%26utm_campaign%3DBEHEALED%26utm_source%3Dleaddyno%26utm_medium%3Daffiliate For the Jovi patch use the same code BEHEALED and go here: http...

It's been 2 weeks of transition for me and I'm glad to be back with y'all. I'm honored to have Vanessa Bennett on the show this week. Vanessa is a Psychotherapist, Mindfulness & Codependency Coach, and Cohost of the Cheaper Than Therapy Podcast, which I had the pleasure of being a guest on last week. Our conversation primarily focuses around narcissism and codependency, but...

Welcome back my friends to episode 22 of Starve the Ego Feed the Soul, so incredibly grateful to have you here. This week's guest is my good friend Dylan Bowman. Dylan is a professional ultra runner for The North Face and Redbull, podcast host, and entrepreneur.  I've always admired and respected Dylan for his authenticity and humility in the sport. This conversation is no different. Dyl...

Welcome back my friends, this week I am humbled and honored to have Mr Love Drive himself, Shaun Galanos. Shaun is a professional speaker, love, communication, and intimacy coach who helps people have better, more loving relationships. His following has been growing at an incredible rate via Instagram over the past few months and that is indicative of the thoughtful, real, and impactful content he...

Hey to all you souls out there, thank you for being here. I start off this episode with a bit of a ramble on my current experiences and feelings, hopefully you get something out of that! This week's guest is a phenomenal therapist and mindfulness coached based out of Los Angeles, California. I first met Dené through some of John Kim's shares (@theangrytherapist). Since then I have had th...

As always share this episode and don't forget to tag @ThatBarrazaBoy via Instagram when you do! Kristen Holmes is the VP of Performance Science @ WHOOP https://www.whoop.com/ She has spent years studying how sleep quality and hygiene impacts performance and therefor our ability to thrive as humans. In this discussion, Kristen and I dive into modern culture's struggle with healthy sleep....

Welcome back everyone! Do me a favor and share this episode with your followers and friends, be sure to tag me @thatbarrazaboy and @rainierwylde on Instagram when you share! Make sure to subscribe to the podcast  on both Apple and Spotify and leave us a written review on Apple! It helps the show grow and reach more ears. This excerpt is taken right from Rainier's website: At some point, even...

Lane Belone is a Green Beret US Army Veteran. He is the co-author of "Unleash Your Humble Alpha" https://humblealpha.club/ I first me Lane through our mutual friend Tori Gordon. You can find Lane on Instagram https://www.instagram.com/increasefreedom/? Lane and I discuss so many things. From how he got into the military, to his view on masculinity, to his growth and healing mindset.  We...

Launching on a Wednesday! I've been swamped with shoots and weddings for the past few weeks, so although a tiny bit late this week - here we are! Desiree "Desi" Wodicker is a 2x US Champion, Straw Weight Muay Thai Fighter. She is not only an exceptional athlete, but also has her own intricate story with trauma, relationships, and parenting.  In addition to training to fight at the h...

Casey Ryan is a musician based out of Phoenix, Arizona - but grew up in Coeur D'Alene Idaho. You can find him on Instagram @CaseyRyanMusic and via his website https://caseyryanmusic.com/ I first came across Casey's profile when a song he covered popped up on my feed that was not only an incredible cover, but the copy was profound. In it he wrote about his experience with suicide and losi...

I came across Betty Hart's Tedx Talk a few months ago and it resonated with me deeply.  I highly recommend you listen to it before or after this episode! https://www.ted.com/talks/betty_hart_canceling_cancel_culture_with_compassion To purchase tickets to Betty's play in Creede, CO go here https://creederep.org/show/iliad/ You can find Betty on Instagram here https://www.instagram.com/act...

Raul Aparici is a coach, speaker, consultant and facilitator. He is the Faculty Lead at The School of Life where he delivers B2B and B2C workshops on different emotional skills. He is a faculty member on the Postgraduate Coaching and the MSc Coaching Programme at Birkbeck, University of London. With a diverse background which includes a career in the fitness industry, a BA in English Literature an...

A self-described radical love & relationship coach, Catherine Danieli brings a wealth of wisdom to our talk this week. I thoroughly enjoyed listening and learning from her. It is easy to see that Catherine genuinely cares about others, and our abilities to find, connect, and supply healthy love to ourselves and others.  Pieces from Catherine's website: https://www.catherinedanieli.com/ Lo...

Hollie McKay is a writer, journalist, and war crimes investigator. I first came across her work via the Jocko Willink Podcast and since hearing her speak about her new book "Only Cry For The Living" via that podcast I read more of her work and felt instantly compelled to get her on the show. Her depth of experience in war zones parallels the polarity of human experience. Painting picture...

Taune Lyons is a California based integrative therapist and coach who views safe, healing and creative connection as the foundation to a well-lived life, and is devoted to understanding and helping folks create healthier and intentional relationships - including the one they have with themselves.  You can find Taune on Instagram @Taunelyons Her Psychology Today profile is here https://www.psycholo...

For episode 10 of Starve the Ego Feed the Soul we have the brilliant Dr. Caroline Leaf. Dr. Leaf is a communication pathologist and neuroscientist whose passion is to help people see the power of the mind to change the brain, control chaotic thinking, and find mental peace. She just launched her brand new book "Cleaning up your mental mess." Dr. Leaf has appeared on many other podcasts a...

Just like her Instagram bio states, Cassidy Freeman is a woman, actor, lover of nature, meditator, yogi and dog lover. You may recognize her from shows such as Longmire, Smallville, and now the HBO series The Righteous Gemstones.  Cassidy and I first connected via our two wonderful canine companions. Her late dog Shasta was a staple in her life, much like Sol and now Tsegi are in mine. Fast forwar...

Kelsey Grant is a love education and relationship coach, country musician, and podcast host based in Vancouver, Canada.  Every conversation I have with Kelsey is filled with depth and introspection. In this conversation we talk about observing our childhoods and how these observations have been essential to understanding our healthy and unhealthy patterns and responses in relationships. We talk ab...

In this episode I sit down with the phenomenal Shaun Martin. Shaun was born and raised on the Navajo Reservation in Northern Arizona. He is the founder and race director of the Canyon de Chelly Ultra Marathon, an educator, a husband, a father, a son, and a facilitator of connection. In this talk Shaun shares many amazing things. Stories of his father growing up on the land near the East Rim of the...