Starting a Business Simplified: Building a Cash-Based Wellness Practice

On this episode of Starting a Business Simplified, host Suzy speaks to guest Kimberly Ward about her journey as a holistic practitioner and how she uses transpersonal energy healing therapy in her work as an entrepreneur coach. They talk about the power of identifying oneself as a creative being and how it can help people overcome their natural state of defense. Kimberly also shares her experience...

On this episode of Starting a Business Simplified Podcast, Janice Hoult, a certified holistic nutritionist and life coach who specializes in helping women release weight for good through a mind, body, and spirit approach. Janice shares her personal story of transitioning from working for food companies such as Pepsi and Frito Lay, where she promoted unhealthy food overconsumption, to becoming a ho...

In this episode of "Starting a Business Simplified" hosted by Suzy Wraines, we delve into the common temptation to return to traditional employment instead of pursuing entrepreneurship or leaving a current job to start a business. Suzy shares her personal experience and valuable insights on this topic, and also speaks with a nurse who is facing the same dilemma. Join us to gain a better...

On this episode of Starting a Business Simplified, join Suzy as she shares her personal healing journey. From understanding how experiences from before birth up to age 10 have shaped her nervous system's reactions to transpersonal energy healing, Suzy highlights how releasing limiting beliefs can lead to success as an entrepreneur. She discusses the importance of being aware of subconscious be...

In this episode of Starting a Business Simplified, host Suzy Wraines welcomes Cynthia Roemer as her guest. Cynthia is the owner and founder of Conscious Women's Mission, Accelerator, and Hypnosis, where she works with women to expand their consciousness, missions, and reclaim their sacred power in all areas of their lives. The conversation revolves around conscious women and how to accelerate...

Welcome back to "Starting a Business Simplified" with your host, Suzy Wraines. In this episode, Suzy delves into the topic of limiting beliefs, which frequently hinder new business owners from progressing. She explains that limiting beliefs can affect various aspects of life, relationships, and business without one even realizing it. Suzy distinguishes between conscious and unconscious b...

In this podcast episode, host Suzy Wraines discusses the process of transitioning from a high-demand medical job to a more flexible schedule. She emphasizes the importance of understanding the purpose behind wanting a flexible schedule, whether it's to spend more time with family, lower stress levels, pursue hobbies, or give back through volunteering. She also suggests creating a routine to he...

In this episode of my Starting a Business Simplified podcast, I want to share some personal realizations and insights I've had recently. One of the biggest realizations is the significance of self-love. I've started practicing self-reflection by journaling and setting aside quiet time just for myself. During these moments, I ask my essential self, "What do you need?" and I listen...

In this podcast episode, Suzy Wraines talks with Kathleen Cameron, a manifestation coach and teacher who helps people step into the best versions of themselves and create their extraordinary life through wealth creation. Kathleen shares her story of going from being a nurse to becoming an entrepreneur after being approached by someone doing affiliate marketing. She talks about how she got introduc...

In this episode, Suzy interviews LinkedIn expert Barbara Imensek, who shares her insights on the benefits of using LinkedIn for business, especially for women from a medical background who want to start an online business. Barbara discusses how LinkedIn has changed over the years and how it differs from other social media platforms. She also explains why Google loves LinkedIn and how it can help i...

In this podcast episode, Emily Kristofferson shares her experience of designing an ideal workweek calendar, which helps her to make decisions based on her energy levels and needs. She explains how she created a separate Google Calendar to overlay her actual calendar, and color-coded categories such as client work, content creation, and self-care. Emily shares how this calendar has helped her to st...

In this episode, I'll be sharing with you my personal experience and tips for creating a solid routine for your business. Starting from scratch can be overwhelming, but having a routine can help you stay on track and increase your productivity. I'll be breaking down the process I used to create my routine, from daily tasks to yearly goals, and the tool that helped me stay organized. Today, I want...

In this podcast episode, Suzy talks about her recent experience of shifting her thinking when she woke up feeling down and discouraged. Instead of dwelling on negative thoughts, she chose to focus on gratitude and everything in her life that she's thankful for. This shift in thinking helped her get out of the negative headspace and focus on her business. She shares how her intuition led her to...

"As a Marketing Expert, I Know the Struggle of Getting Started: Insights from Cori Fonville Foster" As a seasoned marketing expert, Cori Fonville Foster has seen first-hand the struggles that business owners face when starting out with marketing. In this episode, Cori shares her experiences and insights on the common challenges that entrepreneurs encounter, and offers valuable advice on how to ove...

In this podcast episode, I want to share my personal experience with Neville Goddard's teachings on the power of imagination and manifestation. I had always been fascinated by the law of attraction and the ability to manifest my desires, but I struggled to truly understand how it all worked. After discovering Neville Goddard's teachings, I began to see real changes in my life. I started im...

Let's continue our conversation about intuition today. Last time, I mentioned that I was inspired to start a series on my podcast about intuition. So, I want to share with you some details on that, and how I came to this decision. I spoke with my coach about my social media presence and my podcast episodes. We talked about how most of my content is very business-driven and mechanical, with tip...

In this episode, we're joined by Lori McBride, a successful entrepreneur and Gen Xer, who shares her insights on how her generation approaches technology in the context of building and growing a business. As Lori explains, Gen Xers have a unique perspective on technology, having grown up in a time when technology was rapidly evolving. One of the key differences, she explains, is the amount of...

In this episode, we have the pleasure of sitting down with Dawn Foster, an expert in branding and marketing. Throughout our candid chat, we delve into the complex world of branding and marketing, exploring the nuances and differences between the two concepts. As she explains, a brand is not just a logo or a catchy slogan. It is a reflection of a company's values, personality, and reputation. A bra...

In this podcast episode, I wanted to share with you my journey of creating a coaching program and how I realized that something was missing. I started with creating a 12-week program to help people start their business through a workbook, and it did get the job done, but I still felt that something was missing. January 2023, I decided to hire a coach for myself for the first time, and it was amazi...

In this episode I share with you my journey through my personal experience in business. When I started out in my early twenties, I entered the corporate business with just a high school diploma. However, I had a natural gift for problem-solving and creating new systems, and I always felt drawn to looking at a problem and seeing the end result that needed to be accomplished. With the guidance and e...

New Podcast Series I'm excited to introduce a brand new series on our podcast called "Suzy's Journey." In this series, I'll be sharing my personal experiences as a business owner and the valuable lessons I've learned along the way. Starting a business is not a walk in the park, it's a journey with lots of ups and downs. As I continue on this journey, I want to take yo...

Welcome to today's podcast interview with Suzanne Culberg, also known as the Nope Coach. Suzanne has a powerful story to share about how she went from constantly saying "yes" to others and losing sight of her own identity, to embracing the word "NOPE" as a way to regain control of her life.  After going through this transformative journey, Suzanne became a certified coach and is now dedicated to h...

In this episode of the "Starting a Business Simplified" podcast, host Suzy Wraines discusses the top three characteristics of a successful entrepreneur. First and foremost, Suzy stresses the importance of being true to yourself. As an entrepreneur, it's easy to get caught up in what others are doing and to feel pressure to conform to certain norms. However, Suzy argues that the most...

In this episode, we will discuss an important aspect of starting a business - determining the cost of starting a business. Many entrepreneurs struggle with figuring out how much money they need to start their business, which can lead to financial difficulties down the road. However, by creating a list of expenses and researching the cost of each item, you can get a clear idea of how much it will c...

In this episode, we have a very special guest, Kelly Marshall, a successful entrepreneur who has mastered the art of thinking like an entrepreneur when it comes to money. Kelly is here to share her insights and tips on how to develop an entrepreneurial mindset for financial success. Kelly shares her personal journey and how her early start in entrepreneurship helped her to develop the mindset that...