Starting a Business Simplified: Building a Cash-Based Wellness Practice

Wondering what separates thriving entrepreneurs from those stuck in hustle mode? In this video, healing-centered business coach Suzy Wraines reveals the real foundation of business success: your self-belief and identity. Because here’s the truth: You can’t build a six-figure business if you still see yourself as “just a provider.” In this video, you’ll learn: * Why mindset and self-image are the t...

Are you stepping into entrepreneurship after years in healthcare, only to find building trust with clients feels much harder outside the hospital walls? You’re not alone! Many purpose-driven professionals discover that inspiring confidence in new clients—especially strangers—can be daunting after working so naturally with vulnerable patients. In this episode, Suzy Wraines reveals simple, actionabl...

Are you a nurse, PA, therapist, or other healthcare professional starting a business? Step one clearly defines what you’re selling, not just a service, but a transformation. In this video, you’ll learn how to describe your offer so potential clients understand exactly what you do and the outcome they can expect. Want to go deeper? Listen to the full 5-Step series to start your business after healt...

Learn about the retreat here: https://www.startingabusinesssimplified.com/virtual-retreat To the medical professionals stepping into entrepreneurship. This one’s for you. You’ve spent years, maybe decades, pouring your expertise and heart into patient care. However, as you transition into business ownership, pricing your services feels unfamiliar. Maybe even uncomfortable. You’re not alone. Many f...

Are you setting goals in your business but feeling lost when progress seems slow or setbacks pop up? You're not alone—many new entrepreneurs struggle to measure growth or know what numbers to track, leaving them frustrated and unsure if they're moving in the right direction. Thankfully, there's a simple way to shift your perspective. In this episode, host Suzy Wraines shows you how tra...

Are you pouring your heart into your business, yet still feel unsure about where your money is actually going, or worried that you’re not paying yourself enough? Many health and wellness entrepreneurs struggle to track income and expenses, finding finances overwhelming, confusing, or even scary. Thankfully, there’s a straightforward way to get confident with your numbers. In this episode, Suzy Wra...

Hey entrepreneurs! In today's episode of Starting a Business Simplified, we're diving into the numbers that truly matter. We'll explore how setting clear goals, monitoring your finances, and tweaking your marketing efforts can keep your business thriving. Remember, consistency and tracking are key! If you're ready to connect and grow with a supportive community, check out the Higher Purpose Entrep...

Medical professionals, you're already experts at reading vitals. Now it's time to apply that same wisdom to your business. In this episode, we’re exploring the truth about business metrics, why they matter, and how you, as a healthcare professional, already have the skills to confidently track them. Just like you wouldn’t treat patients without checking their vital signs, you shouldn’t run...

Hey everyone, it's Suzy Wraines here! In our latest episode of "Starting a Business Simplified," I had an incredible conversation with Tanya Akimenko, an expert in bookkeeping and tax preparation. We dove into essential tips for small business owners, from understanding the basics of bookkeeping to maximizing tax deductions. Tanya's DIY Business Success program is a game-changer for anyone wanting...

Are you ready to embrace the gifts of the rigid pattern and build a strong, structured foundation for your business? In our latest episode of Starting a Business Simplified, we explore how perfectionism can stall your progress and how embracing organization and high standards can propel you forward. Discover how to create business processes, set standards, and balance structure with creativity. Jo...

Hey entrepreneurs! Are you trapped in perfectionism, holding back your business aspirations? Join me as we dive into overcoming the rigid pattern of perfectionism to unlock your entrepreneurial progress. Discover the balance between control and adaptivity, transforming rigidity into flexibility and creativity. Learn how to harness the gifts of this pattern while letting go of what holds you back....

Hi everyone, I’m Suzy Wraines, your host of the Starting a Business Simplified podcast. In our latest bonus episode, we sat down with Jenn Johnson, founder of Rx for Growth and a registered nurse. Jenn shared her journey from battling COVID-19 challenges in the ER to publishing her book, "Nursing Intuition." We dived into burnout, intuition in nursing, and the pivot from frontline care t...

Welcome to Starting a Business Simplified. This episode dives into the Challenger Defender pattern from Stephen Kessler's book, exploring gifts that empower entrepreneurial leadership. This pattern boosts your courage, helps you speak up, and move forward despite discomfort. We discuss how taking on adult roles early in life relates to this pattern and share how it can strengthen your business vis...

Hey entrepreneurs! On today's Starting a Business Simplified podcast, we explored the Challenger Defender pattern, how childhood experiences shape assertiveness and control, and how this energy can manifest in our entrepreneurial journeys. If you're running your business with a do-it-all mentality, it might be time to reassess. Collaboration, open communication, and recognizing when to ste...

Hey everyone, it's Suzy Wraines here from Starting a Business Simplified! In our latest episode, we dive into the enduring pattern based on Steven Kessler's book, The 5 Personality Patterns. We explored how resilience, patience, and being grounded can be powerful gifts for entrepreneurs. Learn how to cultivate these traits to build a sustainable business model and navigate challenges with...

Hey everyone, it's Suzy Wraines from Starting a Business Simplified! In our latest episode, we dive deep into the enduring personality pattern. Learn how childhood experiences shape subconscious behaviors, making us feel stuck and resistant to change. I share my personal journey of breaking free from this defense mechanism, embracing discomfort, and stepping into authenticity. Tune in to disco...

Hey everyone, it's Suzy Wraines here from Starting a Business Simplified! Today, we dove into the gifts of the merging pattern as per Steven Kessler’s 5 Personality Patterns. We explored how empathy, compassion, and social connectivity can create authentic client relationships, bringing repeat customers and referrals. It's about balancing empathy with healthy boundaries to prevent burnout....

Hey there, entrepreneurs! I'm Suzy Wraines, and today on Starting a Business Simplified, we had Lindy Nowak, founder of Up in a Day. Lindy shared her journey from corporate life to creating quick, affordable websites for small businesses. She emphasized the importance of networking and word-of-mouth for growth, overcoming imposter syndrome, and focusing on client experience. We dove deep into...

Hi everyone, it's Suzy Wraines here from "Starting a Business Simplified." In our latest episode, we explored the essential topic of setting boundaries for business success. We discussed how crucial it is to charge appropriate prices to avoid burnout and frustration. I shared insights on recognizing and overcoming the "merging pattern wound," the importance of aligning with...

Hello, it's Suzy Wraines from Starting a Business Simplified. In Episode 105, we dive deep into managing the "flight response" in business. We explore recognizing when to leave a situation for growth and when to embrace discomfort. I emphasize the power of overcommunication, creativity, and intuition. Learn how visionary thinking and self-reflection can become your superpowers. Plus,...

Hey entrepreneurs, it's Susie Wraines from Starting a Business Simplified. Today's episode dives into the "leaving pattern" in business. Ever feel like escaping reality with daydreams? While it can lead to brilliant ideas, it also means avoiding the hard work needed for success. I share how journaling can transform those visions into action plans. Plus, tips on making minor strat...

Hey there, this is Suzy Wraines from Starting a Business Simplified. In our latest episode, we dove deep into Steven Kessler's five personality patterns and how they impact entrepreneurs. We explored the wounds behind these patterns and how they shape our behavior and business strategies. From fear of abandonment to rigid perfectionism, these patterns can hold you back. But awareness is key—we're...

Do you ever feel like the daily grind of running your business leaves little room for creativity, strategy, or self-reflection? You’re not alone. As entrepreneurs, we’re often so focused on "getting things done" that we neglect the bigger picture of why we started our business. That’s where retreats come in. They offer a rare opportunity to step back, reflect, and reconnect with your vision—and at...

Hey there, it's Suzy Wraines from Starting a Business Simplified! In our latest episode, we dove into Steven Kessler's 5 Personality Patterns and how they impact entrepreneurs. I shared how understanding your Fight, Flight, or Freeze responses can transform your business approach. We explored patterns like Leaving, Merging, Enduring, Challenger, and Rigid, and how they show up in business. Identif...

Hey, entrepreneurs! It’s Suzy Wraines from Starting a Business Simplified. Today, we explored the Universal Law of Gender—balancing masculine and feminine energies in business. Masculine energy is all about action, structure, and logic, while feminine energy embodies intuition, creativity, and nurturing. When these energies align, your business not only thrives but also becomes more harmonious. Re...