Starstyle®-Be the Star You Are!®

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle® -Be the Star You Are!®. Available wherever you listen to your favorite programs!   The new epidemic in the United States is loneliness. Loneliness is associated with a 30% increased risk for death—that is the same as smoking 15 cigarettes daily! We will discuss wa...

Tune in to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle® -Be the Star You Are!®. Available wherever you listen to your favorite programs!   What is "diminished capacity"? How can you protect yourself and your loved ones when cognitive decline arises? Planning for this occurrence can be problematic. Tips are discussed....

Tune in to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle® -Be the Star You Are!®. Available wherever you listen to your favorite programs!     Why do we love summer so much? Besides the fun in the sun with camping, picnics, festivals, barbecues, swimming, boating, beaches, and plenty of outdoor activities, Goddess Garde...

Tune in to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle® -Be the Star You Are!®. Available wherever you listen to your favorite programs!   In 1919, in Newfoundland, four teams of aviators raced to be the first to fly, non-stop, across the Atlantic. Only one team, after a death-defying flight, made it to Ireland. Cynth...

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle® -Be the Star You Are!®. Available wherever you listen to your favorite programs!     Growing up on a farm, Cynthia Brian encountered numerous rattlesnakes. Rattlesnakes are native to California and essential to the environment. But they also cause fear. Find out w...

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle® -Be the Star You Are!®. Available wherever you listen to your favorite programs!   Grow your own herbs and spice up your cuisine while adding nutrients to your diet. Goddess Gardener, Cynthia Brian will share information on how easy it is to grow parsley, rosemary...

Tune in to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle® -Be the Star You Are!®. Available wherever you listen to your favorite programs!     Members of Gen Z are drinking less alcohol than previous generations. But they are gathering with friends to enjoy delicious, fancy mocktails. Find out why buzz-free beverages ar...

  Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle® -Be the Star You Are!®. Available wherever you listen to your favorite programs!   Goddess Gardener, Cynthia Brian, shares what's happening in the late spring garden and suggests preparations for a summer splurge. Information on protecting yourself from tick bit...

  Tune in to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle® -Be the Star You Are!®. Available wherever you listen to your favorite programs!     Do you have a regular bedtime routine? Are you avoiding screens, eating too late, or napping late in the afternoon? In this segment, information on how to get your needed zzzz'...

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle® -Be the Star You Are!®. Available wherever you listen to your favorite programs!     May is Women's Health Month—a time to shine a light on the unique health needs of women and to recognize the power of prevention, education, and early detection. It's also a time...

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle® -Be the Star You Are!®. Available wherever you listen to your favorite programs!   California is considered the only state in the United States with a Mediterranean climate characterized by mild, wet winters, warm, dry summers, and glorious springs. Just like our...

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle® -Be the Star You Are!®. Available wherever you listen to your favorite programs!     Do you live by the motto "You Only Live Once?" YOLO spending is less about things and more about experiences. The pandemic shifted the perspective of saving to spending. Are we re...

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle® -Be the Star You Are!®. Available wherever you listen to your favorite programs!   When you or a loved one has a fever, do you know what to do? Some people run cooler or higher than 98.6 degrees Fahrenheit, with doctors considering anything over 101.5 degrees Fahr...

Tune in to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle® -Be the Star You Are!®. Available wherever you listen to your favorite programs!   What are the challenges facing teens today? According to a new survey both girls and boys said it was highly important to find a career they enjoy, making money and cultivating fri...

Tune in to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle® -Be the Star You Are!®. Available wherever you listen to your favorite programs!   If you are planning to travel abroad, do you have all your documents in order? Check the consulate's website of the country you are visiting to verify their travel requirements. Do...

Tune in to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle® -Be the Star You Are!®. Available wherever you listen to your favorite programs!   Today's program transpires around life in nature. Goddess Gardener Cynthia Brian, discusses plants that roaming rabbits won't eat, how to grow a harvest of mouth-watering and nutri...

Tune in to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle® -Be the Star You Are!®. Available wherever you listen to your favorite programs!   Would you like to attract more birds to your garden? Birds are essential elements to having a healthy ecosystem. Our flying feather friends require a little love to keep them happy...

Tune in to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle® -Be the Star You Are!®. Available wherever you listen to your favorite programs!   What would you do if you lost your smartphone? Smartphones are filled with sensitive data. If your phone is lost or stolen, you want to make sure that your privacy is safeguarded....

Tune in to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle® -Be the Star You Are!®. Available wherever you listen to your favorite programs!   Are you selling your house or moving to a new location? Spring and summer are the most popular times to sell or move. It's important to have a plan, manage expectations, and take c...

  Tune in to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle® -Be the Star You Are!®. Available wherever you listen to your favorite programs!   Guess which states have the highest cost of living and which are the lowest? Where will eggs cost $10 a dozen? If you are living in a high-cost state, there are a few things you...

Tune in to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle® -Be the Star You Are!®. Available wherever you listen to your favorite programs!   Are you appalled and horrified with America's leaders distancing themselves from our allies and friends to align with Russia, Iran, North Korea, and China? The USA has bullies in t...

  Tune in to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle® -Be the Star You Are!®. Available wherever you listen to your favorite programs!     What is a narcissist, and how is narcissism presented? How can you have personal agency in a relationship with a narcissist? Narcissists are normally charming, fun, and energet...

Tune in to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle® -Be the Star You Are!®. Available wherever you listen to your favorite programs!   If your chest feels tight and you have shortness of breath, are you having a panic attack or heart attack? It's Heart Health month, and knowing the difference between the two could...

    Tune in to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle® -Be the Star You Are!®. Available wherever you listen to your favorite programs!   Valentine's Day! For some, it's a day of love and togetherness. And for others, it's a day of sadness and loneliness. Research indicates that better outcomes occur with vulnera...

Tune in to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle® -Be the Star You Are!®. Available wherever you listen to your favorite programs!   When temperatures are low, but there is no snow, if you are in the market for a new car, this is the best time to buy. Find out why you'll get the best deals in the winter.   What...