Starstyle®-Be the Star You Are!®

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Are you looking for ways to keep cool this summer? Do you know the warning signs and symptoms of heat-related illnesses? To stay safe and healthy, learn the ways to beat t...

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Do you know the different types of pasta and and how to cook them? Noodles are one of the world's most comforting foods. Is fresh better than dried? Whole grain or enriche...

une in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Do you know what you want to do or be when you grow up? Most young people are interested investigating the future. College is great for some and not for others while trade...

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Have you heard the term "ultra-processed food"? When foods have ingredients extremely high in additives with no benefit to the body and have little or none of the whole fo...

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Everyone loves their pets and most people spend as much on their pet monthly as they do on themselves. Are there ways to pamper your pet and keep your finances in check? F...

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Do you have a hard time saving money? Is your spending out of control? Cynthia Brian provides a few tips on how to budget and get your finances in check. Do you have subsc...

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Is your home energy efficient? Are you using green technologies? There are tax breaks for homeowners who upgrade. The bonus is you'll slash your utility bills. So much of...

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Dad's Day is on Sunday and what better time to talk about the importance of a nurturing father in the life of a child. Research shows that a strong paternal connection hel...

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Did you study a foreign language in school? Do you speak another language? By studying other cultures and languages, we broaden our horizons and learn to appreciate differ...

Scientific evidence shows that walking is brain medicine. It grows brain cells, boost creativity, and enhances your mood. Are you ready to get up and get going? Do you have a hobby? If you could do anything just for fun, what would it be? Discover what hobbies may be waiting for you with simple strategies from experts. You'll be healthier and happier. Living a long life in America is at its 100 ye...

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! So many of the flowers, bushes, trees, and vines that we use in our gardens can be both good and bad. Some plants that are excellent in one yard are a disaster in someone...

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Artificial intelligence seems to be doing it all, from creating art masterpieces to writing books. Tech companies are spending millions and billions to harness the power....

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Are extended warranties worth the extra price that is charged to the consumer? Extended warranties offer huge profits to retailers and they are everywhere. Do you need one...

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Do you enjoy wine? Do you know how to choose a good wine? You don't have to spend a fortune to buy a delicious bottle of wine. A few tips on how to discover a wine that fi...

Are you someone who scans the internet when you are looking for solutions to problems. Do you follow influencers? Instead of taking the advice from someone with thousands of followers, how about going to the experts…people with degrees and background in the subject. Credential authorities have the skills to help you improve. With so many toxins in the environment, what can we do to limit our expos...

For some reason, when spring arrives, many people get in the mood to do major clean up or organizing. What are things you can get rid of or donate? Where do you store everything? Plenty of tips just in time for you to get organized! Covid is not over and may become a regular part of our life. What can we expect with the evolving virus? Will we need an additional booster? Will Covid become just lik...

April Gardening tips with Goddess Gardener, Cynthia Brian, who is ready to guide you through the chores you'll want to accomplish this month. Prepare your soil, harden off your seeds sprouting indoors, and learn about clematis. Let's get digging! Egg by Lizzie Stark is an unconventional history of the world's largest cellular workhorse, from chickens to penguins, art to egg crimes, and more. In he...

Egg by Lizzie Stark is an unconventional history of the world's largest cellular workhorse, from chickens to penguins, art to egg crimes, and more. In her book Stark takes readers on a witty, revealing, and delightful journey through the natural and cultural history of the egg, exploring its deep symbolism, innumerable uses, and metabolic importance in twelve dazzling specimens. From Mali to Finla...

Over 30,000 years ago, wolves evolved to become human companions. How did this special relationship develop and how is it that toddlers seem to instantly sense what dogs need? 10,000 steps. That is the number of paces we are told by the medical field that we need to stay healthy. How can we collect the most steps possible to stay fit and in shape? Pollen season starts 20 days earlier and last 10 d...

Do you have the luck of the Irish? Will you be wearing green or hoisting a Guinness on March 17th? When Irish immigrants first came to America, they were not welcomed with parades. Find out the history of St. Patrick's Day and erin go bragh. As a garden communicator, Cynthia Brian subscribes to a plethora of different catalogs, newsletters, and digital diaries. Hear a childhood story and tips for...

America's teens are in crisis and more distressed than ever before. Levels of sadness and suicide is on the rise according to the Centers for Disease Control and Prevention. Let's start a conversation on how to help. Is your landscape irrigated with sprinklers? Are they in working order? It's time to check the valves, pipes, sprayers, and drips. Save water and your garden! Throw open your windows!...

Cynthia Brian interviews Susan Mulvihill with her newest book, The Vegetable Garden Problem Solver Handbook. The book is filled with effective solutions for the puzzling gardening challenges that can arise, from weather extremes and plant disorders, to vegetable plant diseases and dealing with critters that visit our gardens. Learn how to keep your plants healthy! Kids love digging in the dirt and...

Do you think adequate amounts of water? Humans can live for several weeks without food, but will die without water for a few days. Dehydration can have disastrous results and many people don't realize they are dehydrated. Bullying is unwanted, aggressive behavior. Bullying is common among school aged children that involves a real or perceived power imbalance. How does bullying start and how can we...

No matter what your lifestyle, houseplants add a touch of hassle-free greenery to your home. Goddess Gardener, Cynthia Brian shows you how to enjoy a full house of indoor nature to keep you happy and healthy. A new study suggests that moderate wine consumption lowers the risk of developing dementia. Does red wine fight of heart disease? Is white wine equally healthy? Are the benefits the same for...

Are you a multitasker or do you concentrate on one project at a time? Do you sometimes forget things and wonder if you are losing your memory? Learning to concentrate and be attentive to the task at hand will improve your memory and your health. Living alone has its advantages, but it can also have its drawbacks. What if you get sick? Are you safe? Do you have enough income to cover bills? You may...