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Can your food multitask? Is a nutrient enhanced product good for you? Are fortified foods with added vitamins and nutrients really adding value to our lives? In Health Matters, Heather Brittany provides the backstory. Every human shares two experiences-birth and death. Most people rejoice when a baby is born, yet death zaps our energy making us sorrowful. How can we learn to deal with the dying pr...

Are you feeling angry, depressed, sorrowful, or frustrated and can't identify the cause? Maybe past memories are harming your present situation. Licensed professional counselor, life coach, and Official Guide for Depression on Self Growth .com, the world's largest self help website, Frank Healy, coaches you to disarm a bad memory. With his book, Heal Your Memories, Change Your Life, and his numero...

What is the truth about sulfates. Lots of shampoos advertise sulfate free. What is it? Is good or bad for you? Ask our Health Hero, Heather Brittany as she uncovers the details in Health Matters. There is not enough water to subsidize our landscapes and many people are wondering how we can win the fight to minimize our usage of H2O and still have an attractive garden. One solution is to romance th...

The death of actor and comedian Robin Williams sent a shock wave throughout the world. Cynthia Brian and Heather Brittany worked with him on Mrs. Doubtfire and Jack. Together they recall the joy and laughter he brought to everyone he met. The 104th anniversary of Mother Teresa is August 26th. What acts of kindness are you performing on a daily basis? Can your emotions secretly age you? Our express...

Frank Healy is the official guide for depression on www. SelfGrowth.com. If you'd like a free coaching session, tune in as Frank helps us move on to a phenomenal present and future with his life-changing book, Heal Your Memories, Change Your Life. You've dieted and exercised but can't get those last few pounds off. Health Matters Heather Brittany offers the final tips to success. If your garage ha...

What are the power foods that can help you feel your best when you fly, have a hangover, or want a day of shopping. Health Matters Hero, Heather Brittany gives you the fuel for the feat. Summer isn't summer without fresh corn on the cob. Drinking water makes you smarter. The Goddess Gardener's August Garden Guide shows you the best way to shuck and cook while H20 is the secret weapon to health. We...

It's hot out and you are dripping. Your sweat is not just about the steamy weather or a hard workout. The compounds in perspiration send out a scent that telegraphs your mood. In Heath Matters, Heather Brittany tells us what your sweat is saying. Everyone has is busy but do you take time to organize your finances on a regular basis? If you want financial freedom, Cynthia Brian will give you tips o...

You don't need tons of time to improve your health. Try a minute with tips from Health Matters Bar instructor, Heather Brittany. Grab a glass and enjoy refreshing summer beverages with a twist! Fresh fruit, herbs, and vegetables spice up your barbecues with tantalizing cocktails and yummy appetizers. Have you given up fat in the name of health? New research indicates that we may have been misled....

What's on your bucket list? Do you want to paddle down the Amazon, zip line in Costa Rica, go skinny dipping in Lake Michigan? Whatever you want to do, enjoy, or accomplish before you leave this planet, Mother/Daughter Dynamic Duo, Cynthia Brian and Heather Brittany want to hear from you. Email Cynthia@star-style.com and maybe we'll talk about your bucket list on our program. With your first bite...

What does it mean to be beautiful? Is it about physical attractiveness, grooming, personality, or self confidence? In T42, A Mother/Daughter Brew, Cynthia Brian and Heather Brittany analyze the definitions of beauty. Are you an adventuresome traveler? Do you eat at food stalls and try local restaurants? Cynthia Brian shares how to dine around the world while staying healthy. Also in this segment,...

It's been 239 years since the United States became an independent nation. On July 4th, we celebrate our freedom and democracy. In T42, Cynthia Brian and Heather Brittany highlight the benefits Americans enjoy while flying the red, white, and blue. Let the fireworks explode! Gardens are in full bloom everywhere in July. What are some of the tasks you need to accomplish in the summer garden? Goddess...

Drowning is the second leading cause of death for children ages one to fourteen. Among children under the age of five, drowning is the leading cause of injury and death. In Health Matters, Heather talks about the necessity of swim lessons and water safety for kids and adults. June is the favorite month for couples to tie the knot. Getting married is a wondrous event experienced at a variety of ven...

Summer ushers in the travel season for most people around the globe. Vacations can put a big dent in your budget unless you know the travel tricks. In T42, Mother/Daughter Goddess Gals get you ready to play. Research indicates that one in three cancers can be prevented by exercising, keeping a healthy weight, and eating nutritious foods. Cynthia Brian serves up a plate of fresh superfoods and beve...

International multi award-winning author from Australia, Nola Hennessy, is a successful businesswoman, mentor, and peace advocate, who is currently in Texas setting up Serenidad Consulting LLC's foundations to operate in the United States. The much-anticipated release by Brown Books of Nola's prayer-like autobiography The Peace Angel is forthcoming, with the global launch expected in mid-Summer 20...

What does F.A.S.T. stand for? Do you know the signs of a stroke? Young people in their 20's at are risk for a stroke. Heather Brittany discusses life saving information in Health Matters that could be your stroke of luck. Boats, wave runners, ATV's, bicycles, diving boards are all part of the summer fun. Whether you are off road or on the water, it's important to be cautious and safe. For a fun an...

Why should you be drinking kombucha daily? What is it and what are the benefits? Heather Brittany drinks this revitalizing liquid daily and brings this 2000 year old beverage to our attention in Health Matters for a stronger body and mind. When life gives us lemons, do we make lemonade? How do we bounce back from tragic and traumatic events? Boost your recovery with life success coach, Cynthia Bri...

Glaucoma is the second leading cause of blindness in the world. At least two million Americans are afflicted with the disease, half have lost vision and 10 % are completely blind. Health Hero, Heather Brittany gives you the good news on how to prevent and treat with early diagnosis. "Wind" and "water" is the literal translation of FengShui (pronounce Fung Schway). It is based on the Taoist belief...

In her ground-breaking interview series, Tania Moloney (Mum and founder of Nurture in Nature Australia), harvests the wisdom of experts across the world who will guide you in cultivating strong and meaningful bonds with your children. You'll hear from some of the world's leading advocates and practitioners who help connect children and families with and in nature, along with researchers, educators...

Mother's Day is around the corner. What do you do to remember the woman who birthed or raised you? Come celebrate mom's with Heather Brittany and Cynthia Brian. David Gottfried is known as the father of the global green building movement: founding the U.S. Green Building Council and World Green Building Councils. His book, Explosion Green is a personal memoir that tells the 20-year story of the fo...

Want to build serious stamina? Health Hero, Heather Brittany kicks the fatigue with a proven routine that provides everlasting energy. Get your motor running! From the time kids are toddlers, they need to be learning the lessons of finances. Cynthia Brian shows them the money and teaches kids to save and invest. We are one quarter through the year. Are you staying motivated to rock your resolution...

Yasmin Shiraz writes, directs, and produces books, films, and web series that explore social issues in an entertaining manner. Her newest book is Accused, a real life fiction following the main characters as they deal with an incident involving sexual assaults on college campuses with one character being falsely accused of a crime. Yasmin chats with The Mother/Daughter Dynamic Duo, Cynthia Brian a...

Did you know there are non-invasive tests to detect underlying diseases beside the normal blood pressure, cholesterol, and blood work-ups? Heather Brittany reveals surprising screenings that provide early warning signs of dementia, Parkinson's and premature deaths in Health Matters. Seventeen Magazine Summer Club author Amalie Howard brings her international imagination to her prolific YA books in...

Simple changes in the way you eat and exercise are the surest ways to prevent heart disease. Can a lifestyle change really make the difference? In Health Matters, Heather Brittany gives you five steps to a heart healthy you. Simone De La Rue is the fitness industry's hottest trainer helping A-list actresses like Naomi Watts and Anne Hathaway achieve the body they desire with her unique strength tr...

Dean Silvers (Spanking the Monkey, Flirting with Disaster) is an award-winning independent Hollywood producer who helped launch the career of David O. Russell (Silver Linings Playbook, American Hustle) and who Casey Affleck has called "the king of independent film." His new book, Secrets of Breaking into the Film and TV Business, examines how to enter the film industry in this new age of Kickstart...

How often to you go out to eat? When you do splurge, is it for fast food or a gourmet meal? Have you noticed that there seems to be only the high and low ends of the dining experience in restaurants these days? Heather Brittany talks about the prices of eating out and the lack of great food at reasonable prices. What happens to your online data after you die? Never thought about it? It's time you...