Standig Room Only: A show about the Washington Commanders and D.C. sports

The Athletic's Ben Standig is talking about the Commanders' ownership buzz, roster improvement and the overlooked first-round draft consideration with 106.7 The Fan's Grant Paulsen. Thoughts on Ben's new Commanders-only mock draft; potential new billionaire bidder from north of the border; new owner to-do list; decision timeline; whether Washington has improved since free agency opened; and why de...

The Athletic's Ben Standig is focused on the Commanders' ownership and business with Sportico's Eben Novy-Williams and Sports Business Journal's John Ourand. Ben and Eben discuss all angles of the potential franchise sale, including a realistic timeline, a lurking Jeff Bezos and how Magic Johnson could help public frontrunner Josh Harris become the next owner (8:55). Then Ben and John on the Comma...

The Athletic's Ben Standig is a little cranky and very pumped to discuss the potential Commanders' ownership change and one week of free agency with Matt Paras (Washington Times). Ben opens the show with his report over the weekend about why a key date in newly-signed player contracts might offer a sales timeline and also drops a PSA on deciphering all the buzz. Then Matt joins (17:58) for more ow...

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The Athletic's Ben Standig is talking about a busy opening day for the Commanders with Matt Paras (Washington Times) and Michael-Shaun Dugar (The Athletic's Seahawks insider). Ben and Matt open the episode with thoughts on the new OL additions, their impact on Sam Cosmi, defensive newcomers, quarterback options and Daron Payne. Then Mike shares insight on LB Cody Barton, a possible Cole Holcomb re...

The Athletic's Ben Standig is here to explain why Daron Payne isn't going anywhere after signing a 4-year, $90 million contract on Sunday. After opening the episode with his own assessment, Ben welcomes salary cap expert J.I. Halsell to explain the terms, what this might say about Dan Snyder selling the team and the roster future (10.40). Then free-agent linebacker Jon Bostic stops by to share his...

The Athletic's Ben Standig and Commanders analyst Logan Paulsen returned from the NFL Combine to tackle Washington's options next week in free agency and next month's NFL Draft. The QB plan. How to fix the offensive line. Cornerbacks. Stay at 16 or trade down. Also, Ben, on the latest ownership news as potential buyer Josh Harris adds a partner. (We wrapped before Washington announced the hiring o...

The Athletic's Ben Standig and Michael Phillips (Richmond Times-Dispatch) join forces to discuss revised expectations for Dan Snyder selling the Commanders, the location of a new stadium, Montez Sweat's future, Taylor Heinicke' possible return, and more. Hosted on Acast. See acast.com/privacy for more information.

The Athletic's Ben Standig is back from the NFL Scouting Combine and ready to talk Sam Howell and prospects with The Athletic's college football writer Andy Staples. Ben opens the show by discussing the Commanders' organization finishing last in the NFLPA player survey, the Combine scene, Daron Payne and more. Then Andy joins the pod (27:22) to share his thoughts on Howell and new QB coach Tavita...

The Athletic's Ben Standig talking from the NFL Combine in Indianapolis about more Dan Snyder madness and the Commanders' football moves. Guests: JP Finlay (106.7 The Fan) and Kevin Sheehan (Team 980). Ben and JP open the show by talking face-to-face about Ron Rivera's comments on Sam QB1, interesting nuggets, Combine scene. Then Ben and Kevin gab -- over the phone -- about the fallout from severa...

The Athletic's Ben Standig recaps Eric Bieniemy Day in Ashburn as the Commanders' new offensive coordinator held his introductory press conference. Why Washington? The play-calling dynamics between Bieniemy and Ron Rivera. QB approach. Plus, some ownership news involving Jeff Bezos. Bonus: Hear audio clips from Bieniemy, Terry McLaurin, Sam Howell, and Jason Wright (20:23) Hosted on Acast. See aca...

The Athletic's Ben Standig gets insight on Commanders OC Eric Bieniemy from former Chiefs' Pro Bowl tackle Mitchell Schwartz and talks news on Washington's plan for Daron Payne and coaching staff changes. After Ben gets into the headlines, Schwartz, a starter on Kansas City's first Super Bowl team under Andy Reid, helps us learn more about his former OC, why he thinks Bieniemy hasn't become a head...

The Athletic's Ben Standig is talking about the Washington Commanders hiring Eric Bieniemy as offensive coordinator and assistant head coach with Al Galdi. Yes, this happened. The fellas discuss why the two-time Super Bowl-winning OC with the Chiefs would see this team as attractive. Also, how did Ron Rivera pull this off? What does Bieniemy mean for Sam Howell, the offense, and winning games? Mor...

The Athletic's Ben Standig has an ownership update, more on Eric Bieniemy and the offensive coordinator search, and Super Bowl 57 thoughts with guest Jay Gruden. Ben opens the show with his reporting on potential franchise bidder Josh Harris, plus OC interviews for Greg Roman and Bieniemy. Then Jay enters to talk about Bieniemy and the Chiefs' winning play calls; what goes on during these coordina...

The Athletic's Ben Standig is ready to discuss his 1-on-1 interview with Ron Rivera and the latest buzz on the potential franchise sale with Bram Weinstein, voice of the Commanders and radio host. The fellas dive into Rivera's comments about Sam Howell and the QB competition, Daron Payne and Chase Young's contracts, Eric Bieniemy and the OC search. Also, what to make of the latest noise around Dan...

The Athletic's Ben Standig is here to talk Commanders' money future and the Wizards' never-ending mid plan. Ben and PFF salary cap analyst Brad Spielberger do the math on the next deals for Daron Payne and Kam Curl, potential salary cap cuts and restructuring candidates, and the QB market (5:49). Then, The Athletic's Fred Katz updates Ben on what's been happening in the NBA, and they both try maki...

The Athletic's Ben Standig is back from Mobile and talking Senior Bowl and Commanders with Nicki Jhabvala (Washington Post). They share behind-the-scenes details covering the league-wide event and why the pre-draft cycle appears poised for change. Also on the agenda: "most likely" questions involving the offensive coordinator search, Daron Payne's future, offensive line, Taylor Heinicke, tight end...

The Athletic's Ben Standig is talking NFL Draft from Mobile, Ala., site of the annual Senior Bowl. Guest: The Athletic's NFL Draft analyst Nick Baumgardner. After Ben opens the show with notes on the overall draft class (meh), the offensive coordinator search (Anthony Lynn new favorite?), and what Tom Brady's retirement means for the Commanders' QB options, Nick enters (20:34). Offensive line and...

The Athletic's Ben Standig is talking about Chiefs OC Eric Bieniemy and the latest turns in the Commanders' offensive coordinator search, plus this weekend's championship games with NFL/Broncos reporter Benjamin Allbright. Ben opens the show with some OC notes, Sean Payton-Tom Brady to Washington noise, and looks back at a pivotal moment in recent Washington franchise history in light of the Eagle...

The Athletic's Ben Standig is here to preview the 2023 Senior Bowl with SB executive director and former NFL scout Jim Nagy. Ben opens the episode by sharing some intel on the Commanders' offensive coordinator search. Then Jim joins the chat (11:20) for a look at prospects headed to Mobile at positions of need for Washington, including quarterback, offensive line, and linebacker. Hosted on Acast....

The Athletic's Ben Standig and listeners of the "Standig Room Only" podcast get football smarter thanks to this chat with Commanders analyst Logan Paulsen. Best fits and likely scenarios for the offensive coordinator role. What went wrong with the OL last season, and what are the best fixes? Three-receiver sets for a run-first team. Also, Senior Bowl prospects, Washington's tight end room, and Log...

The Athletic's Ben Standig is here to discuss Lamar Jackson's future and whether longtime offensive coordinator Greg Roman makes sense for the Commanders with The Athletic's Ravens insider, Jeff Zrebiec. The fellas also discuss Washington and Baltimore vying for fans and whether current variables -- Dan Snyder possibly selling the franchise and Jackson's contract talks -- could alter that dynamic....

The Athletic's Ben Standig is here to look back at the positive aspects of the Washington Commanders' 2022 season, specifically the good stuff that could carry forward. Matthew Paras (Washington Times) is along for the good times, including what the fellas need to see for this offseason ends in the plus column. The fellas also get into the latest with the potential new names in the offensive coord...

The Athletic's Ben Standig is chatting with Washington Commanders wide receiver Terry McLaurin, and talking about the offensive coordinator search and ownership buzz. Ben opens by sharing his brief conversation with McLaurin on the season's frustrating finish, the revolving door at quarterback, and the dynamic WR room. Then Ben and Mike Smeltz (The Athletic) react to QB coach Ken Zampese interview...

The Athletic's Ben Standig is here for a solo show. Topics: Sam Howell's QB1 shot and the extra benefit from this story; Jeff Bezos skipped the bid deadline to buy the Commanders; Notes on Scott Turner and Carson Wentz and the coordinator search; Notebook nuggets Hosted on Acast. See acast.com/privacy for more information.