Stage Chats by Claudia Dean World

Hey Dancers, in today’s episodes we give our best tips & advice for improving your feet! These tips range from: practicing consistently, picking 6 exercises to add into your routine & the importance of strengthening your feet! To win a Powerband & Power Ball : listen to this podcast, take a selfie & tag us on @stagechats on Instagram CREDITS: This podcast is brought to you by: Clau...

Hey Dancers, in today’s episodes we read out your Stage Fails Part 2! These stories range from: Costume malfunctions, stubbing toes & missing performances! To win our Pop Sockets in all 3 colours : listen to this podcast, take a selfie & tag us on @stagechats on Instagram CREDITS: This podcast is brought to you by: Claudia Dean World Hosted by: Claudia Dean & Ailysh Healy Executive Pro...

Hey Dancers, in today’s episodes we tell you tips to help you pick your repertoire variation! These tips range from: researching all the variations that you can do, knowing your strengths & the ability to show off your strengths & MORE! To win our Hot Pink Ribbed Set : listen to this podcast, take a selfie & tag us on @stagechats on Instagram CREDITS: This podcast is brought to you by:...

Hey Dancers, in today’s episode we tell you how we REALLY create a collection! These steps include: picking a theme, designing the garments, ordering fabrics, creating back drops, picking models & MORE! To win our Nela Leotard in Grape : listen to this podcast, take a selfie & tag us on @stagechats on Instagram CREDITS: This podcast is brought to you by: Claudia Dean World Hosted by: Claud...

Hey Dancers, in today’s episodes we give our tips on how to improve your bad side. These tips range from starting with your weaker side first, breaking down the movements you are struggling with on your weaker side & MORE! To win our CD Socks & Slides : listen to this podcast, take a selfie & tag us on @stagechats on Instagram CREDITS: This podcast is brought to you by: Claudia Dean Wo...

Hey Dancers, in today’s episode we react to dancers’ stereotypes. These range from: that we are all skinny, don’t eat & naturally flexible! To win our Limited Edition Dusk Grey Tote Bag 2.0 : listen to this podcast, take a selfie & tag us on @stagechats on Instagram CREDITS: This podcast is brought to you by: Claudia Dean World Hosted by: Claudia Dean & Ailysh Healy Executive Producers...

Hey Dancers, in today’s episode we interview the beautiful Daisy Sexton @_dancingwithdaisy_. We chat about her journey so far, what keeps her inspired & motivated! To win our Skylar Crop & Warm Up Shorts: listen to this podcast, take a selfie & tag us on @stagechats on Instagram CREDITS: This podcast is brought to you by: Claudia Dean World Hosted by: Claudia Dean & Ailysh Healy Ex...

Hey Dancers, in today’s episode we chat about How to Improve Fast. These tips range from: practicing outside the studio, gaining experience via auditions, summer schools etc & finding the right exercises for you. To win our Brand-New Back to Ballet Leotard: listen to this podcast, take a selfie & tag us on @stagechats on Instagram CREDITS: This podcast is brought to you by: Claudia Dean Wo...

Hey Dancers, in today’s episode we chat about being motivated for the right reasons. These tips range from: not relying on praise from teachers or adjudicators, wanting to improve for yourself & MORE!  To win our Mini Bag: listen to this podcast, take a selfie & tag us on @stagechats on Instagram CREDITS: This podcast is brought to you by: Claudia Dean World Hosted by: Claudia Dean & A...

Hey Dancers, in today’s episode we give our best audition advice. Whether you are an audition pro or never have auditioned before, listen to this episode to hear our best tips. These tips range from: what to wear, where you stand, how to get noticed & MORE!  To win the perfect audition leotard: listen to this podcast, take a selfie & tag us on @stagechats on Instagram CREDITS: This podcast...

Hey Dancers, in today’s episode we chat about juggling dancing, schoolwork & other hobbies. These tips range from: prioritising your schedule, importance of having different hobbies & being organised. To win our planner bundle: listen to this podcast, take a selfie & tag us on @stagechats on Instagram CREDITS: This podcast is brought to you by: Claudia Dean World Hosted by: Claudia Dea...

Hey Dancers, in today’s episode we provide our best Arabesque Tips. These range from giving our best flexibility & strength exercises, we talk about how we got our arabesques higher & how to achieve the perfect arabesque line. To win our a Powerband: listen to this podcast, take a selfie & tag us on @stagechats on Instagram CREDITS: This podcast is brought to you by: Claudia Dean World...

Hey Dancers, in today’s episode we get interviewed by special guest Sander Blommaert who is a former Royal Ballet First Artist & owns his own school Blommaert Ballet School in Birmingham. We answered all your top questions about the business, mindset, our jobs/roles & what inspired us to create this podcast. To win our brand new CDW Planner: listen to this podcast, take a selfie & tag...

Hey Dancers, in today’s episode we give our Foot Care Tips. These include: advice for blisters, corns, what toe pads to use, toe spacers & pointe shoes. To win our Socks & Slides Bundle: listen to this podcast, take a selfie & tag us on @stagechats on Instagram CREDITS: This podcast is brought to you by: Claudia Dean World Hosted by: Claudia Dean & Ailysh Healy Executive Producers:...

Hey Dancers, in today’s episode we interview Alanah who is a specialised nutritionist/dietician from @tothepointe.nutritiondietetics on Instagram. We asked her all our nutrition questions: Should dancers eat carbs? Do dancers have to diet? Do dancers have to calorie count? & MORE To win a Icecream leotard & skirt: listen to this podcast, take a selfie & tag us on @stagechats on Instagr...

Hey Dancers, in today’s episode we chat about Injury tips. We chat about our personal experiences with injuries, how to stay motivated & inspired while being injured & how you can come back stronger after being injured. To win our Grape CD slides: listen to this podcast, take a selfie & tag us on @stagechats on Instagram CREDITS: This podcast is brought to you by: Claudia Dean World Ho...

Hey Dancers, in today’s episode we give our tips to help you remember your corrections. These include: writing down your corrections, videoing yourself dancing & practicing them before & after classes. To win our Berry Halter Crop: listen to this podcast, take a selfie & tag us on @stagechats on Instagram CREDITS: This podcast is brought to you by: Claudia Dean World Hosted by: Claudia...

Hey Dancers, in today’s episode we chat about Burnout in ballet. We chat about our personal experiences with burnout, out tips & how taking a break when you need it is okay.  To win our CDW Power Roller: listen to this podcast, take a selfie & tag us on @stagechats on Instagram CREDITS: This podcast is brought to you by: Claudia Dean World Hosted by: Claudia Dean & Ailysh Healy Executi...

Hey Dancers, today’s episode we react to your weird dance studio rules. These stories range from going to the bathroom in the dark, wearing red lipstick & eye shadow to class & having to tell your teacher when you are on your period Every story that we have read out, each person will win a free scrunchie!  Ensure you listen to this episode, take a selfie & tag us on @stagechats on Inst...

Hey Dancers, in today’s episode we talked about weird things dancers put up with. We chat about how we weren’t allowed to take lunch breaks, given opportunities based on the way you look & teachers controlling what we ate. To win our CDW Powerbottle: listen to this podcast, take a selfie & tag us on @stagechats on Instagram CREDITS: This podcast is brought to you by: Claudia Dean World Hos...

Hey Dancers, in today’s episode we talked about our experience with dealing with Acne. We chat about when we got acne, what we did to help our acne & tips for skin confidence. To win CD Slides: listen to this podcast, take a selfie & tag us on @stagechats on Instagram CREDITS: This podcast is brought to you by: Claudia Dean World Hosted by: Claudia Dean & Ailysh Healy Executive Produce...

Hi Queens!!! In this episode we discuss the best leotards for your body type, when you're on your period & for your skin tone!  Remember if you want to treat yourself to a new luxury leotard (amazing fabrics, fit & colours), go to my website claudiadeanworld.com To win a free leotard: listen to this podcast, take a selfie & tag us on @stagechats on Instagram CREDITS: This podcast...

Hey Dancers, in today’s episode we talked about our experience when visiting the Royal Ballet School. We talk about the standard of the dancers, how we felt inspired when visitng & how we snuck into the Royal Ballet Company! To win a signed pointe shoes: listen to this podcast, take a selfie & tag us on @stagechats on Instagram CREDITS: This podcast is brought to you by: Claudia Dean World...

Hey Dancers, in today’s episode we reacted your Stage Fails. These stories range from pants splitting on stage, falling off the stage & period dramas with costumes! Every story that we read out, each person will win a free pair of CDW crew socks! Ensure you listen to episode, take a selfie & tag us on @stagechats on Instagram CREDITS: This podcast is brought to you by: Claudia Dean World H...

Hey Dancers, in today’s episode we interviewed Tierney who was a First Soloist of the Royal Ballet. We chat about her journey & career with the Royal Ballet, her training years & her struggle with body image. To win a Pink Collection Leotard: listen to this podcast, take a selfie & tag us on @stagechats on Instagram CREDITS: This podcast is brought to you by: Claudia Dean World Hosted...