The Squiggly Career

Squiggly Careers

Business EN ↓ 594 episodes

Squiggly Careers is a weekly podcast that will help you take control of your career development. Hosted by the founders of Amazing If (https://www.amazingif.com/), Sarah Ellis and Helen Tupper, together they cover all things work: from how to manage stress and overcome your confidence gremlins to micro-aggressions and discovering your strengths. Each episode is full of ideas, actions, hints, and tips that you can put into practice straight away.  Every so often they take a break from talking to each other to interview other people who are leading the way in making work better. Past guests incl...

Author

The Squiggly Career

Category

Business

Podcast website

www.amazingif.com

Latest episode

Jul 9, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

Mentor with Your Talents, Not Your Title 22.04.2026

What if mentoring had nothing to do with seniority — and everything to do with strengths? In this Squiggly Shortcut, Sarah makes the case for a more inclusive, more accessible approach to mentoring that every team can make happen straight away. 🎯 What You'll Learn – Why strengths-based mentoring is more useful than traditional senior-to-junior mentoring – Three ways to make it work: one way, two...

Draw Your Way to a Better Workday 20.04.2026

When did you last draw something at work? In this episode, Helen and Sarah borrow brilliance from the science of drawing — and make a surprisingly strong case for why picking up a pen (or a Post-it® Note) could be one of the most useful things you do this week. From boosting your mood to supercharging your memory, drawing does things for your brain that writing simply can't. Helen and Sarah put th...

3 Ways to Be More Persuasive at Work 15.04.2026

How do you get people to actually listen — and say yes — more often? In this Squiggly Shortcut, Helen shares three simple, research-backed ways to become more influential at work. Whether you're trying to get an idea across, shift an outcome, or build stronger working relationships, this episode will give you practical things you can do both in the moment and over time. 🎯 What You'll Learn Why mi...

The Difference Between Working Hard and Getting Better | Big Think 13.04.2026

What does it actually take to go from good to great at work — and is "mastery" even the right word for it? In this episode, Helen and Sarah borrow brilliance from The Big Think's collection of articles on mastery, and make it feel a lot more relevant to everyday squiggly careers than the word itself might suggest. They explore two big ideas: how to master your response to tricky situations (think:...

Squiggly Shortcut: Listen Like You Mean It (5 Ways to Improve) 08.04.2026

90% of us think we're good listeners — but we retain about 20% of what we hear. In this Squiggly Shortcut, Sarah shares five practical ways to close that listening gap, starting with the one thing most of us never even notice. 🎯 What You'll Learn – Why listening isn't just about words — and what to pay attention to instead – How the pressure to respond is the biggest enemy of good listening – Why...

How to read with a learning mindset 06.04.2026

What if the way you read could transform how much you actually learn, remember and use? In this episode, Helen and Sarah borrow brilliance from Ryan Holiday's video How to Read Like a Pro — and add a few rules of their own. From building an anti-library (the books you'd never normally pick up) to treating your books like they're meant to be used, not preserved, this is a practical and personal exp...

Squiggly Shortcut: 3 Ways to Feel Less Stuck When Work Feels Uncertain 01.04.2026

Does work feel a bit knotty right now? In this Squiggly Shortcut, Helen shares three practical ways to find your footing when everything around you feels uncertain — whether that's a restructure, a shifting role, or just the general noise of a complicated economic moment. 🎯 What You'll Learn – Why focusing on what you do know is the best antidote to feeling overwhelmed by what you don't – How to...

Kaizen: The Japanese Method That Turns 1% Improvements into Career Growth 31.03.2026

In this episode, Helen and Sarah explore how to 'Kaizen your squiggly career', borrowing brilliance from the Japanese philosophy of continuous improvement. They discuss why big career changes can feel overwhelming and how focusing on small, manageable improvements can help you build momentum without triggering fear or overthinking. Along the way, they introduce four key Kaizen ideas and translate...

Squiggly Shortcut: Small Ways to Make Play Part of Your Team Day 26.03.2026

In this Squiggly Shortcut, Sarah shares how to bring small, low-pressure moments of play into team days, without falling into the trap of forced fun. She shares why play matters for learning, connection, and wellbeing, and offers simple, practical ideas that teams can try in just a few minutes. Episode 546 🦞 Learn Like A Lobster: 🇺🇸PRH US - https://bit.ly/3KxTeBn 🇬🇧 Amazon UK - https://bit.ly/46l...

How to Stop Cynicism from Stalling Your Career Growth 24.03.2026

In this episode, Helen and Sarah borrow brilliance from a talk by Lord Michael Hastings at the London Interdisciplinary School about leading responsibly in an uncertain world. The conversation sparks the question: what happens when cynicism creeps into our careers? They explore how everyday thoughts like “there’s no point applying", ” “the system is rigged,” or “nothing will change anyway” can qui...

Squiggly Shortcut: How to Boost Your Motivation in a Knotty Career Moment 19.03.2026

In this Squiggly Shortcut, Helen shares three simple ways to boost your motivation when you’re stuck in a “knotty moment” at work. Whether it’s unexpected feedback, a tricky project, a difficult relationship, or even feeling stuck in the wrong role, these situations can quickly drain your energy and momentum. This episode gives you practical, in-the-moment ideas to help you reset, regain a sense o...

The 4 Attachment Styles and How They Show Up at Work 17.03.2026

In this episode, Helen and Sarah borrow brilliance from the psychology of attachment styles and explore what this concept can teach us about working relationships. Sparked by a Harvard Business Review article on managing insecure leaders, they unpack the four main attachment styles and what they might look like in the workplace: secure, anxious, avoidant-dismissive, and fearful-avoidant. If you’ve...

Squiggly Shortcut: How to ask for feedback in a way that puts learning first 12.03.2026

Asking for feedback can feel uncomfortable. What if you hear something you don’t agree with? What if it confirms your worst fears? And how do you ask without it feeling formal or awkward? In this Squiggly Shortcut, Sarah shares 3 simple ways to ask for feedback that actually helps you learn and grow. Episode 542 🦞 Learn Like A Lobster: 🇺🇸PRH US - https://bit.ly/3KxTeBn 🇬🇧 Amazon UK - https://bit....

A Practical Guide to Prototyping at Work 10.03.2026

This week’s episode comes to you from a very snowy New York, where Sarah and Helen are launching the US edition of Learn Like a Lobster - in the middle of the biggest blizzard in ten years. Despite battling icy steps and snowy conditions, they’re diving into a topic that could transform how you approach ideas at work: prototyping. Borrowing brilliance from Nesta, Sarah and Helen explore a practica...

Squiggly Shortcut: Give to Gain - The Career Strategy Nobody Talks About 05.03.2026

If networking feels awkward or transactional, this Squiggly Shortcut offers a simpler starting point: give to gain. Helen explores why focusing on what you can contribute, rather than what you can get, makes building relationships easier and more effective. Generosity strengthens connections and creates reciprocity, a concept backed by research from Adam Grant. To make it practical, she shares thr...

How to Change Behaviour at Work 03.03.2026

In this episode, Helen and Sarah borrow brilliance from a powerful Harvard Business Review article by James Elfer, Siri Chilazi, and Edward Chang on the science of behaviour change at work. They unpack the “Four T’s” model, a practical framework used in big organisations to drive measurable behaviour change. But instead of keeping it theoretical, they apply it to real team challenges like: - Reduc...

Squiggly Shortcut: How to Influence People Who Disagree With You 26.02.2026

If influence sometimes feels uncomfortable or awkward, this is a fresh take that reframes it as collaboration rather than persuasion. In this Squiggly Shortcut, Sarah shares a practical, three-step approach to influencing with curiosity rather than control. Using the example of someone challenging the idea of squiggly careers, Sarah explores why pushing harder rarely works and why listening first...

3 LinkedIn Top Voices to Follow for a Smarter, More Future-Proof Career 24.02.2026

How do you make your LinkedIn feed work harder for your career instead of just scrolling past the same ideas on repeat? In this episode, Helen and Sarah are Borrowing Brilliance from LinkedIn’s Top Voices list. They share three people worth following right now and why. This episode is all about curating smarter inputs, breaking out of echo chambers, and learning faster from the right voices. Episo...

Squiggly Shortcut: 3 Self-Awareness Habits That Increase Your Career Growth 19.02.2026

In this Squiggly Shortcut, Helen shares why self-awareness is one of the most important skills for your career and how to build it in small, practical ways. Rather than relying on reflection alone, she explains how self-awareness also means understanding how others experience you and offers three simple exercises to help you spot blind spots, manage your energy, and support your growth. Episode 53...

Deck of Brilliance: 3 Ways to Think Differently When You’re Stuck at Work 17.02.2026

Do you ever find yourself going round in circles with the same problem or struggling to come up with fresh ideas at work? In this episode, Helen and Sarah are borrowing brilliance from the Deck of Brilliance - a creative thinking tool packed with prompts to help you break out of your default patterns and see things differently. Together, they explore three simple techniques that help you reset you...

Squiggly Shortcut: An Introverts Guide to Networking 12.02.2026

In this Squiggly Shortcut, Sarah shares practical, low-pressure ways to network when you’re more introverted than extroverted. Rather than forcing yourself into energy-draining events or awkward small talk, Sarah reframes networking as learning, connection, and curiosity and offers simple strategies that feel more natural and sustainable. Episode 529 🦞 Learn Like A Lobster: 🇺🇸PRH US - https://bit...

Squiggly Careers Live: How You Can Keep Learning at Work (Even When It Feels Hard) 10.02.2026

In this special live episode of Squiggly Careers, Helen and Sarah take to the stage to explore one of the trickiest parts of career growth - learning through the uncomfortable, uncertain, and messy moments. Borrowing brilliance from lobsters, they share the idea from their new book Learn Like a Lobster of 'shell shedding' — the vulnerable transitions we all go through when we outgrow old roles, id...

CEO Shell-Shedding Moments: Learning How to Let Go & Lead Differently with TEDs Logan McClure Davda 06.02.2026

This is the fifth and final episode in our Shell-Shedding Moments series, a series where CEOs and leaders share the vulnerable moments, the challenges, mistakes, and personal revelations that most people never see. In this episode, Logan McClure Davda, CEO of TED, reflects on stepping into leadership at one of the world’s most influential idea-sharing organisations and the personal shifts that cam...

CEO Shell-Shedding Moments: Purpose, Perspective and Learning from Mistakes with Nick Bent 05.02.2026

This is the fourth episode in our Shell-Shedding Moments series, a series where CEOs and leaders share the vulnerable moments, the challenges, mistakes, and personal revelations that most people never see. In this episode, Nick Bent, CEO of UpReach, opens up about the moments that tested him, from handling technology mishaps to resetting organizational culture. He shares how embracing challenges,...

CEO Shell-Shedding Moments: Kill or Continue? Making Hard Decisions with Fight Story's Georgie Holt 04.02.2026

This is the third episode in our Shell-Shedding Moments series, a series where CEOs and leaders share the vulnerable moments, the challenges, mistakes, and personal revelations that most people never see. Today's episode is with Flight Story CEO Georgie Holt, who shares why great ideas are rarely obvious or easy, why comfort is the enemy of growth, and the necessity of experimentation to drive rea...

Listen to the Squiggly Careers podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.