Lauren - Director of Social and Emotional Learning at United to Learn

Sprinkles of SEL with U2L

Education EN ↓ 31 episodes

This is a podcast about social emotional learning (SEL), wellness, neuroscience and healthy habits for educators and anyone in the education space.

Be sure to visit the podcast's website and support the creator: sprinklesofsel.buzzsprout.com

Author

Lauren - Director of Social and Emotional Learning at United to Learn

Category

Education

Latest episode

Mar 19, 2025

Where to listen?

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Episodes

S1 E5: Loci of Control Part 2 of 2 02.05.2023

This episode is a continuation of Episode 4.  We expand upon how to effective manage our internal and external loci of control by using a tool: Circles of Control. Want your students to learn about their loci of control? Follow along at the link here: https://theresponsivecounselor.com/2016/11/problems-inside-vs-outside-of-your.html   References: Drago, A., Rheinheimer, D. C., & Detweiler, T....

S1 E4: Loci of Control Part 1 of 2 26.04.2023

This episode is part 1 of 2 on our loci of control.  In this episode we define locus of control and explore the differences between your internal and external locus of control. Want your students to learn about their loci of control? Follow along at the link here: https://theresponsivecounselor.com/2016/11/problems-inside-vs-outside-of-your.html   References: Drago, A., Rheinheimer, D. C., & D...

S1 E3: Anxiety, Test Anxiety, and How to Overcome it! 19.04.2023

Spring testing season is upon us!  Tune in to learn more about anxiety, testing anxiety in children, and some tips to help the children in your life work through it . Resources Cook, J., & DuFalla, A. (2021). The anti-test anxiety society . National Center for Youth Issues. Cook, J., & Valentine, A. (2021). Bubble gum brain: Ready, get mindset...grow!! National Center for Youth Issues. Dav...

S1 E2: Reset Your Vagus Nerve! 11.04.2023

Tune in to learn more about how to reset your vagus nerve to help manage your level of irritation, frustration, and stressful moments that may happen.  You will learn about two tangible ways to reset your vagus nerve, the rest and digest part of your nervous system. Additional Resources: Visuals: Visual Images Article: National Institute of Fitness and Sport Vagus Nerve Article Videos:  1. How To...

S1 E1: What is SEL & the Affective Filter? 04.04.2023

Join us to learn about the what SEL is and how that applies to you and your life.  We also discuss the power, intended or not, of the affective filter. 

TRAILER! Episode 0 - Welcome to Sprinkles of SEL 16.03.2023

Welcome Sprinkles of SEL with U2L! 

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