Spotlight English: Advanced

Is it possible to work less and actually get more done? Could more rest be the key to better work? Adam Navis and Liz Waid tell about the ancient idea of the sabbatical. Could this tradition be coming back? https://spotlightenglish.com/your-life/work-less-and-live-better/ Support us on Patreon: https://www.patreon.com/spotlightenglish Download our app for Android at http://bit.ly/spotlight-android...

How can you stay healthy as you get older? Adam and Liz have a REAL conversation about how to stay healthy as you age. We talk about this week's program in our Tips for Healthy Living series. https://spotlightenglish.com/health-medicine/tips-for-health-series/tips-for-a-healthy-adult-how-to-recover-from-an-injury/ Support us on Patreon: https://www.patreon.com/spotlightenglish Download our app for...

Do you know how to help your body recover from an injury? This is the 5th program in our series about Tips for Healthy Living. In this program we look at what it takes to be a healthy adult and how you can keep your body healthy. https://spotlightenglish.com/health-medicine/tips-for-health-series/tips-for-a-healthy-adult-how-to-recover-from-an-injury/ Support us on Patreon: https://www.patreon.com...

What is the BEST street food you've ever had? What is a street food you have always wanted to try? Join our discussion about street food. Liz and Adam talk about their favorite street food and Liz shares some pictures of street food she enjoys. https://spotlightenglish.com/food-drink/street-food-around-the-world/ Support us on Patreon: https://www.patreon.com/spotlightenglish Download our app for...

Join Adam and Liz as they discuss the second program in our series on 10 Ways to Fight Hate. These ten ways come from the Southern Poverty Law Center in the US. Adam and Liz talk about examples in the program and concrete ways you can join forces with people in your community to fight hate. https://spotlightenglish.com/society/10-ways-to-fight-hate-series/ten-ways-to-fight-hate-join-forces/ Suppor...

This is the second in a series of 10 programs on fighting hate. Liz Waid and Colin Lowther look at the second way to fight hatred – join forces. https://spotlightenglish.com/society/10-ways-to-fight-hate-series/ten-ways-to-fight-hate-join-forces/ Support us on Patreon: https://www.patreon.com/spotlightenglish Download our app for Android at http://bit.ly/spotlight-android Download our app for iOS...

Join Liz and Adam in a real discussion about a traditional Ecuadorian food called Fanesca. Adam and Liz talk about their own Easter traditions. Do you have Easter traditions? What holiday is your favorite to celebrate? https://spotlightenglish.com/holidays/ecuadorian-fanesca-soup/ Support us on Patreon: https://www.patreon.com/spotlightenglish Download our app for Android at http://bit.ly/spotligh...

Every year, people celebrate the tradition of Storytelling in the month of March. In honor of this holiday, Spotlight shares three world stories with important lessons. https://spotlightenglish.com/good-stories/world-stories-to-help-you-learn/ Support us on Patreon: https://www.patreon.com/spotlightenglish Download our app for Android at http://bit.ly/spotlight-android Download our app for iOS at...

Liz Waid and Bruce Gulland look at how the human face communicates. Do you know what messages your face is sending? https://spotlightenglish.com/relationships/what-is-your-face-saying/ Support us on Patreon: https://www.patreon.com/spotlightenglish Download our app for Android at http://bit.ly/spotlight-android Download our app for iOS at http://bit.ly/spotlight-apple Facebook: https://www.faceboo...

Do you know what it takes to be a healthy teen? In part three of this series, Colin Lowther and Liz Waid look at the complex issues that teens have to face as they grow into adults. https://spotlightenglish.com/health-medicine/tips-for-health-series/tips-for-healthy-teenagers/ Support us on Patreon: https://www.patreon.com/spotlightenglish Download our app for Android at http://bit.ly/spotlight-an...

This is the first in a series of 10 programs on 10 ways to fight hate in your community. Bruce Gulland and Liz Waid look at the first way to fight hate - act. https://spotlightenglish.com/society/10-ways-to-fight-hate-series/ten-ways-to-fight-hate-act/ Support us on Patreon: https://www.patreon.com/spotlightenglish Download our app for Android at http://bit.ly/spotlight-android Download our app fo...

What are the three most important things a child needs to be healthy? Adam Navis and Katy Blake look at giving children a healthy childhood. This is the third program in our series on Tips for Healthy Living. https://spotlightenglish.com/health-medicine/tips-for-health-series/three-tips-for-a-healthy-childhood/ Support us on Patreon: https://www.patreon.com/spotlightenglish Download our app for An...

Liz Waid and Adam Navis look at a food people eat all around the world: pizza! They look at the history and culture of this world food. What is your favorite topping? https://spotlightenglish.com/food-drink/pizza-the-worlds-food/ Support us on Patreon: https://www.patreon.com/spotlightenglish Download our app for Android at http://bit.ly/spotlight-android Download our app for iOS at http://bit.ly/...

Many sports fans say their team is more important to them than work, friends and even religion. Liz Waid and Adam Navis look at reasons why sports fans are so invested in their teams. https://spotlightenglish.com/sport/are-you-a-real-sports-fan ?/ Support us on Patreon: https://www.patreon.com/spotlightenglish Download our app for Android at http://bit.ly/spotlight-android Download our app for iOS...

Have you ever wished you could do more? Liz Waid and Bruce Gulland look at 6 tips for time management. Do the things you need to do and the things you want to do! https://spotlightenglish.com/your-life/6-tips-to-manage-time-and-do-more/ Support us on Patreon: https://www.patreon.com/spotlightenglish Download our app for Android at http://bit.ly/spotlight-android Download our app for iOS at http://...

Adam Navis and Katy Blake look at how people throughout history have worn masks. These small pieces of cloth have been a part of culture for a long time. https://spotlightenglish.com/history/the-history-of-masks-for-health/ Support us on Patreon: https://www.patreon.com/spotlightenglish Download our app for Android at http://bit.ly/spotlight-android Download our app for iOS at http://bit.ly/spotli...

Adam Navis and Katy Blake share simple tips for keeping a new child safe and healthy. This is the second program in our Tips for Healthy Living series. https://spotlightenglish.com/health-medicine/tips-for-health-series/tips-for-a-healthy -child’s-first-year/ Support us on Patreon: https://www.patreon.com/spotlightenglish Download our app for Android at http://bit.ly/spotlight-android Download our...

Liz Waid and Adam Navis tell about a 56-mile race in South Africa. It honors soldiers and tests the courage of the people who run it. https://spotlightenglish.com/good-stories/the-greatest-footrace/ Support us on Patreon: https://www.patreon.com/spotlightenglish Download our app for Android at http://bit.ly/spotlight-android Download our app for iOS at http://bit.ly/spotlight-apple Facebook: https...

Many people around the world enjoy gambling. But is it a problem? Adam Navis and Liz Waid look at the big business of gambling. https://spotlightenglish.com/your-life /gambling’s-biggest-secret/ Support us on Patreon: https://www.patreon.com/spotlightenglish Download our app for Android at http://bit.ly/spotlight-android Download our app for iOS at http://bit.ly/spotlight-apple Facebook: https://w...

Liz Waid and Bruce Gulland look at Halloween, a popular holiday in North America. People celebrate similar holidays in many other countries as well. https://spotlightenglish.com/culture/all-about-halloween/ Support us on Patreon: https://www.patreon.com/spotlightenglish Download our app for Android at http://bit.ly/spotlight-android Download our app for iOS at http://bit.ly/spotlight-apple Faceboo...

Can people do anything to improve health during pregnancy? Spotlight looks at simple tips for a healthy mother and baby. https://spotlightenglish.com/health-medicine/tips-for-health-series/tips-for-a-healthy-pregnancy/ Support us on Patreon: https://www.patreon.com/spotlightenglish Download our app for Android at http://bit.ly/spotlight-android Download our app for iOS at http://bit.ly/spotlight-a...

One very old man in the United Kingdom wanted to say thank you to health workers during the coronavirus crisis. Colin Lowther and Liz Waid tell about Captain Tom’s special thank you. https://spotlightenglish.com/good-stories/captain-tom-says-thank-you/ Support us on Patreon: https://www.patreon.com/spotlightenglish Download our app for Android at http://bit.ly/spotlight-android Download our app fo...

Why do some people love a food while other people hate it? Liz Waid and Adam Navis tell about a much-used, but little-understood, part of the body – the tongue. https://spotlightenglish.com/health-medicine/everything-you-need-to-know-about-the-human-tongue/ Support us on Patreon: https://www.patreon.com/spotlightenglish Download our app for Android at http://bit.ly/spotlight-android Download our a...

What is the best way to know where you are? Bruce Gulland and Katy Blake look at an app that uses an interesting way to give people exact addresses. It has surprising helpful results! https://spotlightenglish.com/science-and-technology/the-internet/find-yourself-with-just-three-words/ Support us on Patreon: https://www.patreon.com/spotlightenglish Download our app for Android at http://bit.ly/spot...

Adam Navis and Liz Waid look at the global situation of HIV/AIDS today. There is some bad news. But there is a lot of good news too! https://spotlightenglish.com/health-medicine/the-history-and-present-situation-of-hiv-aids/ Support us on Patreon: https://www.patreon.com/spotlightenglish Download our app for Android at http://bit.ly/spotlight-android Download our app for iOS at http://bit.ly/spotl...