Sports Motivation Podcast

A continuation from last week's throwback from the vault, here's part two on how to motivate yourself to do ANYTHING. It takes more than just a push. It's a training of the mind. 7 steps. You ready?   DISCOVER Today's blog post can be found here:  Episode #112 Blog Need a Sports Results Coach?:  SRC Program Watch the conversation on YouTube:  How to Motivate Yourself to Do ANYTHING, Part 2 SHOW LO...

It's more than just the physical sport itself; our most dominant athletes remain spiritual on their respective fields of play. Whether gesture fits you, know that God is among us, and not just above. Get Ya Mind Right!   www. IMNOTYOU.com/100

Today's episode is a throwback from the vault. Wanna know how to beat the slack? Avoid hitting that snooze button. Get up, and get after the tasks that are the toughest to follow through with. Find pleasure within the pain. Let's go.   DISCOVER Today's blog post can be found here:  Episode #111 Blog Need a Sports Results Coach?:  SRC Program Watch the conversation on YouTube:  How to Motivate Your...

When it comes to finding the right mentor, you must consider these important questions. At the end of the day, you're in complete control of building your true identity. With that being said, you may need to evaluate your current sources of wisdom. Take notes... Take ACTION! Episode 110 Time Stamps: (2:31) Your environment deeply affects what you think and how you act (4:11) No one is immune to th...

As a rookie firefighter, you're responsible for people's lives when danger calls. With today's throwback affirmation that I made for myself in 2014, apply it to yourself and your sport. Get Ya Mind Right!

Knowing the answer to a difficult question requires confidence, and certainty. With reflection upon characteristics among today's most dominant athletes, this episode will prepare you for your success. No longer will you be unsure of your path. You will respond to questions without hesitance. Let's GO! Episode 109 Time Stamps: (4:28) A common theme among successful people:  They know the answers (...

Today's episode is a continuation of one of the most crucial topics. Changing your beliefs is a game-changer... Scratch that- it's a LIFE changer. This episode requires full honesty with yourself, or it won't work. Let me take you down memory lane real quick. You ready? Episode 108 Time Stamps: (3:29) The world is yours... (Chico) (3:55) BELIEF = thought  +  emotion (4:46) Thought precedes  all  a...

Your performance is a direct reflection of your pre-game rituals. If you ain't prepared, you can't expect the results you want. Show up to PLAY! Get Ya Mind Right!

Not only will love conquer hate; it rids our negative emotions. Today's episode is a narrow focus on how to beat the negatives on the path to your success. If you learn how to love the "bad" things, how can you not win? Get ready for another REALITY CHECK! Episode 107 Time Stamps: (2:45) Only a small percentage of people are truly  gettin' it ! (4:00) It's different than it looks... (4:55) Reality...

You're at the free throw line with one second left. Your team is down by one, and you're down to your last shot. Who wins: you, or your nerves? Pressure can make you scared, weak, and timid (if ignored). It can break you down, and you'll want to quit. In today's episode, I take you through the fire to target your biggest pressure points and conquer them. Episode 106 Time Stamps: (2:55) How PRESSUR...

I'm here to tell you that you have lots to learn. It's up to you to create your OWN philosophy. Not everybody has the right answers, so why listen to them? Find what works best for you, and move FAST. Get Ya Mind Right!

It's time to take a moment in our busy lives to reflect upon ourselves. We must realize our motives to everyday actions, and to understand that the opinions of others are truly meaningless. You must value yourself, above all others! Episode 105 Time Stamps: (3:15) Practicing your imagination: l iving life without limits (5:58) Why don't you do  IT ? (6:55) Who told you  THAT ? (8:05) What would ha...

Today, we follow up from July's part one episode, focusing on making concrete habits. You've created some essential habits in the past. But it's time to knock your doubts and stick the specific ones that've been bugging you lately. Ready for the shift? Let's move! Episode 104 Time Stamps: (5:08) Think of a habit from the past that you've changed (5:32) Now, think of a habit that you've been trying...

It's time to increase your awareness. Your opportunities at hand can slip away in the blink of an eye. It's time to go out and get what you deserve. Get Ya Mind Right!

It's the track-star in the lane next to you. It's that jersey you tip-off against. It's that look in the opponent's eyes, waiting to clash helmets with you. It's COMPETITION. You must grateful for it; never afraid. Are you ready to compete with the best? Take action on today's podcast to live FEARLESSLY. Let's go! Episode 103 Time Stamps: (4:15) Life story: "The number 13" (6:42) With competition,...

Reality check alert... No one cares about your goals. No one, but YOU. Don't wait on validation. Don't let a single opinion be an obstacle, or a reason for doubt. What you MUST do, is get to movin' one step closer to your goals. Move NOW! Episode 102 Time Stamps: (7:00) Reality Check #1: No one cares about your goals. (11:33) Reality Check #2: 99% of all humans think small. (18:08) Reality Check #...

There's ALWAYS a way to get what you want. Some things will have to be sacrificed for your own good. Be married to the result, and be willing to divorce the strategy... Get Ya Mind Right! IMNOTYOU.COM/100

To be fully focused in "clutch" situations to maximize the moment... To bounce back from an unexpected downfall. These are incredible characteristics that you can master, but first, you must earn the right to be PRESENT. 10 steps to master your next move... Take notes! Episode 101 Time Stamps: (5:39) To be "present" (12:00) An excerpt from  "Relentless" by Tim Grover (13:50) Everything that you do...

Due to many requests, we've created something special for our 100th episode. Use this compilation of our entire 25 GYMRM's to motivate you during workouts, runs, or free time. Words cannot express my gratitude towards your continual support for this podcast. So with that being said, I wanna hear back from YOU! I've created a link to a webpage for you to leave a special voice recording. How has thi...

It's important to take some time, to appreciate those who give you their unconditional support in everything that you do. Think of these people during your workout routine today. Hit them up and give them thanks. Then keep it pushing! Thank you, Mama, this one's for you. Get Ya Mind Right!

Can you stand in line at a grocery store without checking your phone? As you use social media, think about the benefit(s) it brings to you. Is scrolling through Instagram helping you reach your ultimate goal? Trim the negatives… Listen up and re-evaluate!   Episode 99 Time Stamps: (5:25) Avoiding the "herd mentality" (6:03) Your ability to FOCUS will be the reason you do (or don't) reach your goal...

If you're the leader within your squad, you MUST knock these issues. Today's episode is all about motivating others the right way. Practice. Change. MOVE! Episode 98 Time Stamps: (4:00) How do you feel when  THIS  happens? (5:25) COMPASSION (6:42) Shake the judgements (7:10) Your future self can judge you (7:57) Develop compassion through MEDITATION |  HEADSPACE (8:57) Practice through conscious L...

It's all about that exponential growth... that explosive learning. You gotta be FAST. Be QUICK. You got the juice. Prove it! Get Ya Mind Right!

On a scale from one to ten, what level of confidence are you feeling right now? Is your level of confidence helping you move forward towards your goal? Learn how to create new rules for yourself, and celebrate your successes along the road. Let's GO! Episode 97 Time Stamps: (2:45) CONFIDENCE (4:00) Why you feel less confident than  them (7:45) A call with my client |  What brings you maximum confi...

There's only communication that works, and communication that doesn't. Today's episode is all about mastering your self-talk. How do you speak to yourself as you handle a negative situation? Are you hard on yourself? Are you easy on yourself? Think about it for a second… Regardless of what you may have thought before; it's not about the 'positive' or 'negative' anymore. It's about EFFECTIVE and RE...