Sports Motivation Podcast

I break down a clip from one of my favourite coaches books and one of the most successful basketball coaches of our generation.

If you like sports at all, you probably heard about this play that led to a New Orleans loss. Anyone who has ever played can only imagine how safety Marcus Williams of the Saints feels right now. This is an episode dedicated to him, detailing exactly how to practically approach a situation like this, when you made an epic mistake that feels like it will live forever. Take a listen.   Time Stamps:...

Conflict with other people is inevitable. How you handle it will be determined by your mindset and how practically you can deal with your fear. In this episode, I break down 4 steps for overcoming that fear and handling conflict like a boss.   Time Stamps:   (1:23) Welcome back to the Sports Motivation Podcast! (1:52) The seagull and the crab (4:51) An excerpt from "Civilization and Its Discontent...

A lotta people seem to like Cardi B, and I think I know why. Check out this episode to listen to me break down her lyrics, her mindset, and why you need to start listening to Cardi B.

Most people lack faith and are extremely doubtful and far too "hopeful" about reaching their goals. What you need is to start building more faith and manifesting your goals instead of "grinding" away at them while you rarely get results. How would you like to be able to achieve goals like Jesus? Walk on water and turn a few loaves of bread and some fish and feed it to millions? Maybe you won't be...

How do you make sure you're ready to succeed when you've just taken a big risk? I've had (and continue) to expose myself to new risks because of the new goals and targets I go after and there is a certain way to think and certain strategies to employ in order to give you as much certainty as possible. In this episode, I break down how to approach a big move and how to make it a success.   Time Sta...

In this episode, I break down the mindset that makes Mia Hamm one of the greatest that has ever lived in the game of soccer and how you can adopt the same mindset.

If you haven't checked out The Film Room yet, this episode will make you want to check out every episode. In 2017, I broke down the mindset of Kobe Bryant, Michael Jordan, and Floyd Mayweather. Their beliefs and habits propelled them to the top of their game and I break them down in these episodes. Enjoy and look for more Film Room collections coming in 2018!   Time Stamps:   (1:13) 204: The Film...

No more excuses. This is a 2.5 hour, clean, 16 step process for how to set up a master plan for your 2018 goals. If you want to set up some phoney resolutions and continue to have the same type of results in 2018, that's cool. This won't be for you. But for those obsessed with doing what it takes to get everything that you want from your sport and life, this is your solution. People thought I was...

As we wind down 2017, I take a look back at the best interviews and episodes of 2017. We have come a long way and we're only just getting started. Enjoy the 2017 Highlight Reel and I'll see you in 2018.   Time Stamps   (0:00) Welcome to a special Highlight Reel episode of the Sports Motivation Podcast! (3:38) 128: How to find your life's purpose (11:27) 158: How to develop a "Don't give a crap men...

If artists like Jeezy, Jay-Z, Kendrick Lamar, and J Cole can go from broke to wealthy coming from living in the harsh realities of the American Ghettos, whats preventing you from reaching your goals? It's most likely your mindset. Listen to this episode to understand how Jeezy's views on being broke that has turned him into a multimillionaire and one of the most respected artists in the game.

Have you ever had a coach, boss, or parent who always talked to you in a disrespectful way, overreacted over your mistakes or made you feel small every time you messed up? I think we all have dealt with this at some time of our lives. However, when we allow them to get to us, and we get scared and overly cautious, that's when things begin to fall apart. We have to plan for how to handle our emotio...

No more excuses. This is a 2.5 hour, 16 step process for how to set up a master plan for your 2018 goals. If you want to set up some phoney resolutions and continue to have the same type of results in 2018, that's cool. This won't be for you. But for those obsessed with doing what it takes to get everything that you want from your sport and life, this is your solution. People thought I was crazy f...

J Paul Getty was amongst the richest in the world in his time, and spoke in his book very candidly about what holds most young ambitious men from becoming wealthy. I break down a few of his principles in this episode, and it will probably rub some people the wrong way. I wonder if you're one of them. Take a listen.  

In today's interview, I sit down live with world class marketer Jay Abraham where we discuss the keys to achieving greatness and what holds most people back from reaching their potential.   Time Stamps: 1:22 Welcome to the Sports Motivation Podcasts 2:31 Welcome Jay! 3:28 Jay's Story 6:59 What drove Jay 8:32 Funnel vision 9:42 Why people don't look at things creatively  14:41 There is no silver bu...

The value we give is directly proportional to the money we make. It's a law of nature. Listen in on an exclusive group session where I explain pain and pleasure, and how you set your standard for the value you give to the world through your sport or business.  Give yourself that pain and pleasure before life gives it to you.   Time Stamps:   (1:23) Welcome to a special episode of the Sports Motiva...

Ever feel like you are stranded on a desert island with no idea how to get off of it? Listen in as I read an excerpt from "Marooned" by Robert Kraske. My take home message to you is to stay true to your dreams, desires, and goals. Most give up. Don't be like most people. Figure that out and you will be rewarded.  

Are there certain emotions you feel that put you in a rut? Have no idea how to get out of them and back to being a beast? Listen to one of my live coaching calls where I go through my powerful emotion playbook again. You need to be able to quickly change unproductive emotions if you want to dominate!  

What do all high performers have in common? They all know how to manage and master their emotions. If they don't, it's only a matter of time before the pressure exposes them. In order to be the best and to dominate under any circumstance, you have to have the awareness and the tools to understand and shift your emotions when you need to. In this episode, I take you into a live coaching call with m...

Do you constantly develop yourself or do you just work as a technician? Listen in on a meeting with my team as I read an excerpt from The E-Myth Revisited by Michael Gerber and make the connection between its principles and my own business.    

Struggling with achieving results? It could be an operator error or it could be the design of your machine. What is a machine? Listen in on a live coaching call with my Killer Instinct group as I explain what machines are and how they can help you run your life and business.   Time Stamps:   (0:00) Defining the systems (2:28) Think of your life as a machine (5:27) The sub-machine (10:03) The quest...

Most high performers fold under the lights, they get overwhelmed with anxiety and worry when the results matter most, and it affects not just them but their teammates, their employees, their customers, and everyone involved. If you want to dominate under pressure, that means you'll have to go against your natural instincts, which is to run from that pressure. You have to teach yourself to be poise...

Listen as I break down a Wiz Khalifa bar that prepared me for my first year in the NFL and getting in the best shape of my life.  

Cal Newport is a best selling author, a tenured professor at Georgetown University, and has accomplished more in his 35 years of living than most have the courage to make their goal. In this interview, we dive into the mechanics, the mindset, and the strategy behind eliminating distractions and becoming a peak performer. He breaks down specifically how he approaches planning, why he doesn't have s...

Thanksgiving is a time for gratitude and to spend quality time with those close to you. The next day is about getting back to your routines and chasing your vision and goals. Listen in on a brief conversation with a few of my clients on the importance of controlling one's environment.