Sports Motivation Podcast

I am no relationship Doctor, which is why whenever I struggle, I am always looking to find answers from people with expertise. I came across this author from a friend, and since then, his books have literally saved my marriage. Check out which author I am talking about, and which books he wrote, in today's #UpOnGame episode.

Persistence is to success what salt is to food...it's essential. Without it, you can almost guarantee failure. In this episode, I highlight a Jay-Z bar that shows the importance of Persistence and the mindset you need in order to keep going and bounce back like a champion. #BooksandBARS

Humans naturally default to extreme laziness....none of us are exempt. But the best find a way to fight this off, and replace it with an uncompromising focus on the right details...It's what I like to call "precision", and it is crucial. 

To be the level of "dominant" that you claim to want to be, it's going to require a level of control that most softies are not comfortable with. Listen as I break down what "Control" really means, and how you will implement this.

In an unpredictable world, it's a no-brainer to keep your most important files safe. Take it from a former firefighter, and get you a fireproof folder. #UpOnGame

In today's episode of Books & Bars, I break down John Eliot's book "Overachievement", and why you should focus less on goal-setting, and more on the BIG PICTURE. If you don't have a vision to begin with, I wish you the best of luck in this game. If you're having trouble finding your vision, that the first step we take in my Killer Instinct program. Sign up here: Imnotyou.com/KI

It's so easy to quit...isn't it? And if you haven't quit yet, then you're most likely wallowing in a state of indecision, and anticipating failure. Now, your failure becomes a matter of "when" instead of "if". We have to move in the opposite direction. Machine-Like Persistence is an unwillingness to stop. We just keep going. 

While everyone else waits for the right time, deliberating over what must be done.....true competitors move with a sense of urgency, and create pressure before life does it for them. This quality is a prerequisite for getting to the top. 

We all come face-to-face with anxiety and stress, and most people turn to bad vices to comfort themselves... how do YOU handle it? I'm putting you #UpOnGame today with a healthy option for anyone out there with snacking habits like mine.

Today's Books & Bars episode is a spin on last year's "Victory Lap" takeover - 7 consecutive episodes breaking down Nipsey Hussle's "Victory Lap" album, uniquely combined into one episode, courtesy of our engineer, Brandon. Enjoy... #NipseyForever   Songs featured (in order): "Victory Lap" "Rap N" "Last Time That I Checc'd" "Dedication" "Hussle & Motivate" "Loaded Bases" "Real Big"

All the motivation and strategy in the world cannot help someone without discipline....this is the ability to follow through with what must be done, regardless of the pain or inconvenience. It's uncommon to most, which is why you will be so rare if you have this.

I'd like to take a moment to remember a legend who was taken from us last week... Nipsey Hussle. A true staple in the rap game, whose goals reached far beyond the realm of music. Nipsey was such a huge inspiration to me and my business, it's only right to share three lessons (among many) that I learned from him. #RIPNipseyHussle   Songs featured: "10 Toes", "Faith", "That's How I Knew"

Having low energy and a lack of motivation towards your goals is not a good sign, and is certainly not a standard for high performers….So we must find a way to keep and maintain a solid and persistent feeling of motivation and excitement towards what we want. In this episode, I show you how I do that, and it's super simple. #UpOnGame

In honour of Nipsey Hussle... our producer Brandon puts a spin on an episode we released last March. The featured track "Rap N" is explicit, but it's important to break down how Nipsey embodies the I'm Not You Philosophy. Take a listen. #RIPNIPSEY

You can be as motivated and purposeful as you want, but with no strategy to match, you're lost...Most people want to accomplish big dreams and goals, but move like they're playing checkers....this is a game of chess. You have to be calculated, and in this episode of the Killer Instinct Bloodline series, I break down this mindset.   Apply HERE: imnotyou.com/KI

Everyone wants to have that "Killer Instinct"....but what does this mean, and how do you know if you have it? Over the next 11 episodes, I will be breaking down what I call the Killer Instinct "Bloodline", which are the 11 qualities and traits that define the Killer Instinct mindset. My goal is to challenge you to embody these qualities, and work to build them with focus and intensity. This is how...

Relationships are far complex, and what can make them even more stressful is not being on the same page with your mate/spouse. That's why you need to make a focused effort to get own the same page. But how? I break down my and my wife's "executive" meeting flow, and what we do each Saturday that leaves us connected, in control, and ready for our date night. Check it out. #UpOnGame

Young MA has about 10 quotable bars in every track. So in this episode, I pick apart her new freestyle and highlight the wisdom laced throughout. #BooksandBARS

If you feel poor, you cannot attract prosperity. Today's throwback episode is based on a concept from the book, "The Law of Attraction" by Esther and Jerry Hicks. The way you feel will dictate how you think. The way you think will reflect your level of motivation to reach your goals. Hard work isn't enough nowadays... Change your perspective on what's real, and watch the window of opportunity expa...

We've all had friends for as long as we can remember, but what happens to them when things start to change for you? Your environment will make you or break you. Today, we'll discuss the types of people to encounter on your road to success, and how to handle them. Then, we'll break down the 8 action steps necessary for your growth. This episode isn't an easy listen, but it requires your full focus,...

This is the book that changed not only how I looked at money, but how I manage it, and make plenty more of it. It's a MUST read. #UpOnGame

Booker T. Washington is both controversial and incredibly impactful. In this episode I break down his mindset, which details exactly why he will be forever be remembered, regardless of what his critics say. #BOOKSandbars

For a current evaluation of your life at this very moment, how would you put it? If you say "Everything's going great!", is it said with full confidence? Look… all organisms on this Earth either grow, or die slowly. Being comfortable with your current state is the absolute worst way to live your life. You only got one shot, so why waste it? Give it your 100%, EVERY damn day. C'mon y'all, LET'S GET...

Have you ever put in so much work to achieve a goal, and then right when you start to get close, you begin to sabotage yourself? This is human nature. In this episode, I break down how to approach this emotion, and the reality of what will happen if you don't. 

Whether you are a current or former athlete, the older you get, the more tight and stiff your body will become, unless you take proactive measures to get it right. In this episode, I share a new tool that I have begun using that has taken my pliability and "limberness" to the next level. I was introduced to this tool through Tom Brady's "TB12 Method" book, and it is quite effective. Take a listen....