Sports Motivation Podcast

In this episode, I share with you one of my most gifted books, and a personal favorite of mine that not only drops jewels in a very efficient and convenient way, but also shows you how to adopt a stoic lifestyle. #UpOnGame   Check out my Top 100 Books here: imnotyou.com/bookclub

It's all about Control.. but what happens when you can't trust anyone, and your heart turns cold?   It's all about people, love and relationships.....but what happens when you begin to rely on others so much that you are addicted to their approval, love and attention?   In today's episode, I share with you a beautiful song that illustrates the ultimate self-love mentality. #Bars

"Nature has made up her mind that what cannot defend itself shall not be defended." -Ralph Waldo Emerson   Over the past 5 episodes, I have broken down for you the need to take full control over every aspect of your life and career, and the consequences if you don't.   You've learned the importance of Self-Reliance, Discipline, Strategy, and controlled Aggression. You've heard from the world's gre...

Control is the name of the game. One of the biggest reasons why so many lack a sense of control, as they navigate towards their ultimate visions and goals, is lack of aggression.   This word gets a bad wrap... but it's a form of energy - a gift to those who know how to create it, and channel it in the right direction.   In today's episode of the Control Series, I show you how to develop this minds...

Most people run from frustration, overwhelm and mental fatigue.   In this episode, I show you the power of overwhelm, and how to strategically position yourself to grow at a fast and aggressive rate.

One of the greatest rappers of all time breaks down the mindset that leads to dropping classics versus being a one-hit wonder. This applies to any high performer and is one of the most difficult things to do. Listen to Nas tell it... #BARS

In the fourth installment of the Control Series, I break down the importance of having a STRATEGY.   Most are winging it, and fooling themselves into thinking they are progressing, when all they are doing is checking boxes.   You must take on the mindset of the most dominant athletes of all time. Floyd Mayweather. Muhammad Ali. Michael Jordan. Kobe Bryant.   Not only were they disciplined, tireles...

"Fatigue makes cowards of us all".....   How disciplined are you? How much control do you have over yourself, your habits, and your routines?   How well do you follow through?   In this 3rd installment of the Control Series, I break down the importance of having insane levels of discipline, and how to build it systematically.   We find inspiration from models of discipline like Tupac, Malcolm X, K...

Most people love to validate themselves and surround themselves with "yes" men.   This will only leave you stuck, frustrated and with an inflated and fragile ego. You must do the opposite, and find people to challenge you and expose the lies you tell yourself. In this episode I break down why, and how.

In this episode, I show you the mindset of billionaire Tom Monaghan, the power of questioning everything, and learning new information with implementation at a fast pace.

In Part 2 of the Control Series, we explore what's at the root of all those truly in control.....Self-Reliance.   Self Reliance is the willingness, ability and need, to do things on your OWN. It's the commitment to take full responsibility of your environment, goals, and results. It's difficult to do, and many choose to not to go this route.   This cannot be you. In this episode, I give you severa...

In the Jungle, there is chaos, continuous change, and danger. This quickly leads to overwhelm, frustration and helplessness for most people.   My goal for you is to be in CONTROL.   Over the next several weeks, I will be detailing how to develop the mindset of a true Jungle Lion... complete control, confidence and poise under pressure, while executing consistently.   In today's episode I detail my...

In this episode I put you up on a mindset that will guarantee to alter the course of your life... only if you listen. It's time to invest in your most important asset... your mind. #UpOnGame

In this episode, I break down some powerful #BARS from female emcee Rapsody.   Song: "Cleo" Artist: Rapsody Album: Eve

You grew up a certain way.....a part of a certain religion. Your family and friends are clear with what they believe in...the only problem is that you don't believe in the same things. At least not anymore. You are trying to recreate yourself. And in the midst of you trying to do this, you feel as uncertain, scared and hesitant as ever.   How do you become confident in what you believe in?   How d...

Sometimes when you become a part of a new team, you get off to a bad start. You don't know the plays. You make costly mistakes. And then your teammates begin to gossip, and put you in "that" category.   If you're not careful, you will take on this identity and become the very player that you don't want to be. In this episode, I show you how to create a new identity, in spite of your mistakes and s...

Do you plan your week? In this episode, I show you how to execute this habit in the type of way that will lead to more fun, more efficient work, and a head start to the next week. It's a game changer. #UpOnGame

Of all the people you hang around each day, how many are actually chasing their goals and dreams, and creating the life they want?   If you have to think too hard, you're doing something wrong. It needs to be a standard to be surrounded with people who are all committed to greatness. Listen to the Dreamville crew tell it on this track.   Song: "Down Bad" (ft. Young Nudy) Artist: Dreamville (J. Col...

If you want to stand out and achieve at a high level, you have to be a PROFESSIONAL. That means working harder, being more skilled, and having a higher degree of awareness. But how do you do that and what other elements must be mastered to be ELITE? In this episode, I break it down. Time Stamps:   (1:22) Welcome back to the Sports Motivation Podcast   (1:45)  www.imnotyou.com/request   (2:21) PhD...

We are taught that pain is bad, and our trauma "shouldn't have happened". What if I told you that your trauma and pain can actually be the things that make you come alive? What if I told you that you can and should be motivated and locked in EVERY DAY? This can only happen if you stop repressing and denying your pain, and instead incorporate it into your mission. In this episode I show you how. Ti...

When it comes to wealth creation, there are so many ways to do it.....but where do you start?   Let's say you know you want to invest in real estate...but still, how do you know who to trust, who to listen to, and which plan to follow?   In this episode I share with you a set of resources, and more importantly, an expert you can trust. Shane Melanson is an author, consultant and has helped hundred...

Finally, a book from one of the most influential, successful and revolutionary moguls in Hip Hop History. Filled with practical gems and one that every entrepreneur must read. I break down 2 excerpts from this book and explain the power behind them. #BooksandBars

The dreaded "imposter syndrome".....you decide what you want to accomplish, only to be plagued with feelings of unworthiness, doubt and indecision.   "Am I even good enough?"   "Maybe I could just wait to do this. I need more experience."   "There's too much competition."   If you give in to the voice, you'll remain stuck, stranded, and completely average.   You must learn how to overcome this ten...

You and I are plagued with the same disease.....no matter how hard we work, how much we accomplish, there is still a nagging feeling of "I gotta do more".   This is not necessarily a bad thing, but when it causes you to be so hard on yourself that you don't give yourself encouragement, props, and kudos, it begins to eat away at your confidence.   You need to learn how to give yourself the right am...

One of the easiest ways to increase your discipline is by tracking everything that matters. I used to be pretty old school- from printing, to all types of charts, and quickly I realized how overwhelming that can be...   That's why in this episode I am introducing you to an app that has absolutely changed the game for me in terms of tracking, and increasing my discipline levels. Search for the "Str...