Audrey Freeman

SPORTIVÉaf.

Arts EN ↓ 36 episodes

Welcome to SPORTIVÉaf the podcast that takes you behind the scenes of the world of ballet. Join us as Audrey Freeman sits down with current and past ballet stars to hear their untold stories, secrets, and advice. From their earliest days at the barre to the heights of their careers, we'll hear from some of the most accomplished dancers in the world about the triumphs and struggles that have shaped their lives. We'll explore the physical and mental demands of this art form, and the sacrifices that dancers make in order to pursue their passion. Join us every week for fascinating interviews with...

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Author

Audrey Freeman

Episodes

Indiana Woodward: Learning to Accept Your Body + Honouring Emotions 28.11.2020 43:18

#11 Going through puberty and seeing your body change in front of a mirror is hard, and quite frankly something that isn't talked about enough. Learning to accept yourself as you are without self deprecating and comparing yourself is also hard but Indiana shares some AMAZING advice you need to hear! Don't forget to leave feedback on our IG and share to any friends or family who could benefit from...

Indiana Woodward: New York City Ballet Soloist on Keeping Positive 28.11.2020 44:07

#10 Being a Soloist at one of the best companies in the world is a HUGE achievement... but it is not always easy! Indiana shares her best advice for keeping positive, how she got into the New York City Ballet and what it's like as a soloist! Part Two is UPLOADED... for Indiana's thoughts on Body Image, Performing and more! Indiana Woodward: @indiana_woodward Podcast: @sportiveaf Host: @audstarfree...

Becoming an Instagram Influencer with Amy Kaleski 21.11.2020 40:27

#09 Wanna get paid to post? Follow some of Amy's amazing advice to start collaborating with your dream brands, getting noticed by more people and creating your own community of people! Amy Kaleski, is a fashion blogger on Instagram with over 110,000 followers. She is in her third year at university, studying computer science. She recently has collaborated with huge brands like The Iconic, Farfetch...

Claire Calvert: Body Image & Diversity in the Ballet Industry, Being Yourself & Overcoming Obstacles 14.11.2020 58:04

#08 Body Image in the society is a very talked about subject, but in ballet it is kept quiet and not discussed as much, considering it plays a HUGE part in a dancer's life. Today Claire & I talk all about diversity and being your own person in the ballet world, overcoming injuries and how it can make you stronger and Claire's amazing journey so far! https://www.youtube.com/watch?v=nvYFaqxsFDI&t=34...

Spilling the Tea on Competitions with Kayla Mak 09.11.2020 42:31

#07 Kayla Mak & I, chat all about competitions like Youth American Grand Prix, Prix de Lausanne, World of Dance, and many more topics like cheesy quotes and having heart attacks pre-performance. Hope you enjoyed, please follow our IG for updates, and let us know your feedback & what you want us to discuss next! Guest: @KaylaMak10 Podcast: @SPORTIVEaf Host: @AudstarFreeman

Take a Break and Re-Gain your Power Back! 07.11.2020 5:14

#06 If you're feeling down or just un-motivated in general. Take a break! This will help you re-focus your thoughts and get motivated! Hope you guys all enjoy and please leave your feedback on our IG accounts below. Podcast + Brand @Sportiveaf Host: @Audstarfreeman Please share if you enjoyed!

Matthew Ball: Royal Ballet Star, Pushing Boundaries, Achieving Goals and Finding Balance 05.11.2020 57:07

#05 Talking with Matt about becoming principal at the young age of 24, taking over David Halberg's position for a show of Giselle last minute, setting goals, overcoming self doubt... the list goes on! It was such a pleasure speaking with Matt. So down to earth, full of experience and and so much advice that we can all take on. Guest, Matthew Ball: @Matty_Ball Host, Audrey Freeman: @AudstarFreeman...

Miko Fogarty: Dealing with Doubt & Growing Up in the Spotlight 26.10.2020 37:44

#04 Being a ballerina is very hard, mentally and physically, dealing with all sorts of things... Today I discussed with Miko Fogarty about all things from self confidence to body image and what exciting things she is up to now! She is a former ballerina with the Royal Birmingham Ballet, Award winning dancer from the age of 12, starred in a critically acclaimed and award winning documentary first p...

Audition Mindset + Story Time 19.10.2020 11:43

#03 All you need to be mentally prepared and on your game for a successful audition, competition or performance... come along with me and hear my tips, plus some funny stories from my audition experiences! CHOOSE EXCITEMENT OVER FEAR!!! Hope you guys all enjoy and please leave your feedback on our IG accounts below. Podcast + Brand @Sportiveaf Host: @Audstarfreeman

Katie Boren: Fitness in the Ballet Industry and is it More Than Just Working Out & Eating Healthy? 18.10.2020 39:32

#02 Katie Boren, professional dancer with American Ballet Theatre for over 5 years, danced some of the most iconic principle roles around the world, has over 150,000 followers on Instagram plus another Instagram page with 20,000 followers dedicated to her extremely successful personal training career where she offers personal training sessions to anyone aspiring to have a strong and healthy body a...

Intro: Body Image & How to be Body Confident as a Dancer 13.10.2020 8:53

#01: Super excited to be starting this podcast! Wanted to start off with this topic as it is so highly requested and feel it needs to be talked about more... I only touched on these topics but would love to hear what you all have to say and what you would like to hear more of! hope you enjoyed, Auds x