Ian Hawkins
Sport Is Life
The Sport Is Life podcast explores how sport can positively change your life. Join us as we delve into the powerful life lessons that sport teaches you, lessons that can be applied to every aspect of your life. Host Ian Hawkins shares wisdom and insights gained from a lifetime of experience as an athlete, husband, father, PE teacher, community volunteer, manager at Fox Sports and a performance coach to elite athletes, business owners, corporate leaders, and other coaches. Tune in to hear how sports can provide the tools you need to excel in your personal and professional life. From practical a...
Author
Ian Hawkins
Category
Podcast website
Latest episode
Jul 8, 2026
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Episodes
#149 – Documenting Greatness: Nick Piper’s Secrets to Story & Connection 04.06.2025 1:16:17
If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement - https://www.facebook.com/groups/sportislife YouTube: https://www.youtube.com/@OnionTelevision Episode Summary: In this episode of Sport Is Life , Ian Hawkins sits down with acclaimed sports documentarian Nick Piper, founder of Onion TV. Known...
#148 – Has Billy Slater Over-Coached It? The Leadership Trap of Getting Lost in the Details 03.06.2025 10:55
If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement - https://www.facebook.com/groups/sportislife Want to get better at handling pressure? Start with our Performance Meditation training and learn how to stay calm, focused, and consistent — no matter what. - https://www.ianhawkinscoaching.com/performancemeditation Epi...
#147 – Why Phil Gould’s Right: The High Performance Power of Knowing When to Stay Quiet 02.06.2025 9:20
If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement - https://www.facebook.com/groups/sportislife Want to get better at handling pressure? Start with our Performance Meditation training and learn how to stay calm, focused, and consistent — no matter what. - https://www.ianhawkinscoaching.com/performancemeditat...
#146 – I Was Wrong: Why Admitting It Is the Key to Growth, Health & High Performance 01.06.2025 9:10
If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement - https://www.facebook.com/groups/sportislife Want to get better at handling pressure? Start with our Performance Meditation training and learn how to stay calm, focused, and consistent — no matter what. - https://www.ianhawkinscoaching.com/performancemeditat...
#145 – Beyond the Comfort Zone: Surprising Lessons from the Tinfoil Hat Brigade 29.05.2025 13:26
If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement - https://www.facebook.com/groups/sportislife Want to get better at handling pressure? Start with our Performance Meditation training and learn how to stay calm, focused, and consistent — no matter what. - https://www.ianhawkinscoaching.com/performancemeditat...
#144 – From NRL to Real Life: Jamie Feeney on Coaching with Heart 28.05.2025 1:13:49
If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement - https://www.facebook.com/groups/sportislife Check out the Game Plan Training here https://www.ianhawkinscoaching.com/gameplanmembership Episode Summary: In this episode of Sport Is Life , Ian Hawkins sits down with former NRL player, coach, an...
#143 – The Power of Authenticity: When Tingles Tell the Truth 27.05.2025 16:31
If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement - https://www.facebook.com/groups/sportislife Want to get better at handling pressure? Start with our Performance Meditation training and learn how to stay calm, focused, and consistent — no matter what. - https://www.ianhawkinscoaching.com/performancemeditat...
#142 – Why You Lose Momentum After Big Wins (And How to Avoid It) 26.05.2025 9:26
If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement - https://www.facebook.com/groups/sportislife Want to get better at handling pressure? Start with our Performance Meditation training and learn how to stay calm, focused, and consistent — no matter what. - https://www.ianhawkinscoaching.com/performancemeditat...
#141 – Why You’re So Tired (And How to Get Your Energy Back) 25.05.2025 3:52
If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement - https://www.facebook.com/groups/sportislife Want to get better at handling pressure? Start with our Performance Meditation training and learn how to stay calm, focused, and consistent — no matter what. - https://www.ianhawkinscoaching.com/performancemeditat...
#140 – At a Crossroads? When Your Heart Says Go but Your Head Holds You Back 15.05.2025 10:57
If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement - https://www.facebook.com/groups/sportislife Want to get better at handling pressure? Start with our Performance Meditation training and learn how to stay calm, focused, and consistent — no matter what. - https://www.ianhawkinscoaching.com/performancemeditat...
#139 – When Silver Feels Heavy: Rach Taylor on Olympic Pressure, Suppressed Emotions & Life After Sport 14.05.2025 1:14:58
If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement - https://www.facebook.com/groups/sportislife Are you ready to find your “Why”? Join the Purpose Training here https://www.facebook.com/groups/1520159328628207 Episode Summary: In this powerful episode of Sport Is Life , Olympic silver medallist...
#138 – Stop Chasing the Wrong Causes: Align with What Truly Matters to You 13.05.2025 11:39
If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement - https://www.facebook.com/groups/sportislife Want to get better at handling pressure? Start with our Performance Meditation training and learn how to stay calm, focused, and consistent — no matter what. - https://www.ianhawkinscoaching.com/performancemeditat...
#137 – The 2 Types of Imposter Syndrome: One Holds You Back, the Other Unlocks Peak Performance 12.05.2025 14:23
If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement - https://www.facebook.com/groups/sportislife Want to get better at handling pressure? Start with our Performance Meditation training and learn how to stay calm, focused, and consistent — no matter what. - https://www.ianhawkinscoaching.com/performancemeditat...
#136 – The Performance Power of Appreciation: Why What You Focus on Grows 11.05.2025 7:26
If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement - https://www.facebook.com/groups/sportislife Want to get better at handling pressure? Start with our Performance Meditation training and learn how to stay calm, focused, and consistent — no matter what. - https://www.ianhawkinscoaching.com/performancemeditat...
#135 – What’s Really Holding You Back? Consistency, Confidence & the Brandon Smith Wake-Up Call 08.05.2025 11:33
If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement - https://www.facebook.com/groups/sportislife Want to get better at handling pressure? Start with our Performance Meditation training and learn how to stay calm, focused, and consistent — no matter what. - https://www.ianhawkinscoaching.com/performancemeditat...
#134 – Inside the Mind of a Coach: Building Trust, Facing Conflict & Leading with Vision with Will Webster 07.05.2025 1:04:06
If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement - https://www.facebook.com/groups/sportislife Are you ready to find your “Why”? Join the Purpose Training here https://www.facebook.com/groups/1520159328628207 Ready to create your Vision, Live your Values and Find more Purpose, join the Game Plan Memb...
#133 – The #1 Ingredient for Team Success: Why Connection Beats Talent (And How to Build It) 06.05.2025 14:32
If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement - https://www.facebook.com/groups/sportislife Want to get better at handling pressure? Start with our Performance Meditation training and learn how to stay calm, focused, and consistent — no matter what. - https://www.ianhawkinscoaching.com/performancemeditat...
#132 – Are You a Technical Coach or a Connection Coach? Why Your Team Still Isn’t Thriving 05.05.2025 10:08
If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement - https://www.facebook.com/groups/sportislife Want to get better at handling pressure? Start with our Performance Meditation training and learn how to stay calm, focused, and consistent — no matter what. - https://www.ianhawkinscoaching.com/performancemeditation Epi...
#131 – Confirmation Bias Is Keeping You Stuck: Why You Need to Challenge Old Diagnoses, Beliefs & the Algorithm 04.05.2025 18:51
If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement - https://www.facebook.com/groups/sportislife Want to get better at handling pressure? Start with our Performance Meditation training and learn how to stay calm, focused, and consistent — no matter what. - https://www.ianhawkinscoaching.com/performancemeditat...
#130 – Pat Rafter’s Playbook: Why Success Comes From Authenticity and Doubling Down on Your Strengths 01.05.2025 9:56
If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement - https://www.facebook.com/groups/sportislife Want to get better at handling pressure? Start with our Performance Meditation training and learn how to stay calm, focused, and consistent — no matter what. - https://www.ianhawkinscoaching.com/performancemeditat...
#129 – Legacy, Strengths & Financial Mindset: Build Success Without Burnout with Todd Polke 30.04.2025 1:22:57
If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement - https://www.facebook.com/groups/sportislife Are you ready to find your “Why”? Join the Purpose Training here https://www.facebook.com/groups/1520159328628207 Get your copy of Escape the Middle by Todd Polke on Amazon. https://www.amazon.com/Escape-Mi...
#128 – The Game Plan: A Life-Changing Process to Help You & Your Kids Find Direction, Confidence & Motivation 29.04.2025 10:42
If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement - https://www.facebook.com/groups/sportislife Want to get better at handling pressure? Start with our Performance Meditation training and learn how to stay calm, focused, and consistent — no matter what. - https://www.ianhawkinscoaching.com/performancemeditat...
#127 – The #1 Sleep Disruptor You’ve Never Heard Of (And How to Fix It) 28.04.2025 8:49
If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement - https://www.facebook.com/groups/sportislife Want to get better at handling pressure? Start with our Performance Meditation training and learn how to stay calm, focused, and consistent — no matter what. - https://www.ianhawkinscoaching.com/performancemeditation Epi...
#126 – Why the Panthers Are Struggling: The Hidden Power of Team Connectors in High Performance 27.04.2025 12:29
If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement - https://www.facebook.com/groups/sportislife Want to get better at handling pressure? Start with our Performance Meditation training and learn how to stay calm, focused, and consistent — no matter what. - https://www.ianhawkinscoaching.com/performancemeditat...
#125 – The Most Underrated High Performance Strategy? Rest, Review & The 4 Stages of Flow 17.04.2025 13:43
If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement - https://www.facebook.com/groups/sportislife Want to get better at handling pressure? Start with our Performance Meditation training and learn how to stay calm, focused, and consistent — no matter what. - https://www.ianhawkinscoaching.com/performancemeditation Epi...
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