Ian Hawkins
Sport Is Life
The Sport Is Life podcast explores how sport can positively change your life. Join us as we delve into the powerful life lessons that sport teaches you, lessons that can be applied to every aspect of your life. Host Ian Hawkins shares wisdom and insights gained from a lifetime of experience as an athlete, husband, father, PE teacher, community volunteer, manager at Fox Sports and a performance coach to elite athletes, business owners, corporate leaders, and other coaches. Tune in to hear how sports can provide the tools you need to excel in your personal and professional life. From practical a...
Author
Ian Hawkins
Category
Podcast website
Latest episode
Jul 8, 2026
Where to listen?
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Episodes
# 23 - Boost Your Performance How Slowing Down Can Lead to Greater Success 22.10.2024 8:55
If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement Episode Summary: Ian discusses the paradox of slowing down to improve performance in various aspects of life, drawing parallels between running and everyday activities. He explains that by running slower, athletes can build strength and achieve...
# 24 - Beyond Comfort Embracing the Unknown to Challenge Limits and Create a Better Life with Colin Durrant 22.10.2024 1:26:18
If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement Episode Summary join our FREE community: The Sport Is Life Movement Episode Summary In this episode, Ian and Colin delve into the impact of sports on his life, emphasizing the importance of structure and mindset. Colin recollects his challenging upbringing in Zimbab...
# 22 - Why Men Invest in Golf Clubs but Neglect Their Health: The Real Cost of Self-Improvement 21.10.2024 9:59
If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement In this episode,Ian Hawkins discusses the tendency of men to invest heavily in golf equipment while neglecting their personal health and improvement. He emphasizes the importance of focusing on personal growth, suggesting that such investment could lea...
#21 - The Grass Is Always Greener_ Exploring the Positives and Negatives of Comparison 20.10.2024 10:11
If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement Episode Summary: Ian explores the impact of comparison on life, emphasizing that focusing on negatives can perpetuate a cycle of dissatisfaction. It highlights how social media exacerbates this tendency, leading to feelings of inadequacy or over...
# 20 - Ivan Cleary: How Connection & Courage Teaches Us To Win 17.10.2024 10:56
If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement Episode Summary: Ian discusses the importance of connection and courage in overcoming life's challenges, referencing Ivan Cleary's new book and his mental health journey. Learn about the power of connection and fortitude in overcoming adversity,...
# 19 - Defeating Adversity with Jonathan Niziol: Life Lessons from Sport and Overcoming Challenges 16.10.2024 1:17:12
If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement Episode Summary In this episode, Ian and Jonathan discuss the significance of resilience, empathy, and the athlete's mindset in both sports and life. Jonathan described his journey from being a competitive lacrosse player in Canada to overcoming personal problems su...
# 18 - Discover Your Elite Performance Areas Where Are You Already Excelling 15.10.2024 9:22
If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement Episode Summary: Ian emphasises the value of seeking out and excelling in challenging situations rather than depending solely on innate skill. Learn about the concept of sport as a means to see one's vision become reality, find their voice, crea...
# 17 Ready to Level Up: Key Signs You're on the Verge of a Major Breakthrough 14.10.2024 7:52
If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement Episode Summary: Ian discusses the concept of embracing plateaus in personal growth, drawing from Jim Rohn's teachings. He explains that growth involves cycles of ups and downs, with plateaus being temporary setbacks rather than declines. How gr...
# 16 - Unlock the Secrets to Longevity: How to Achieve a Long, Healthy, and Fulfilling Life 13.10.2024 9:47
If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement Episode Summary: Ian promotes the growth of an individual's own vision of success and the implementation of concrete measures to achieve it, resulting in a more fulfilling and healthier existence. Learn the importance of leaving a mark and quest...
# 15 - Outgoing Socceroos Coach Graham Arnold: I'm Never Happy 10.10.2024 12:35
If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement Episode Summary: Ian discussed that despite achieving significant success, including leading Australia to their highest World Cup finish, feels unfulfilled due to his father's harsh criticism during his youth. Learn about the impact of par...
# 14 - Bob Turner: The Power of Discipline, Fan Engagement, and Coaching Legacy in Sports 09.10.2024 1:10:33
If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement Episode Summary In this episode, Ian and Bob talked about his journey from UC Santa Barbara to Australia, where he became a prominent role in basketball. He emphasised his involvement in the development of the Sydney Kings, favouring community engagement and marketi...
# 13 - What High Performers Already Know 08.10.2024 8:10
If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement Episode Summary: Ian emphasises the significance of externalising one's value and experiences to prevent exhaustion and improve performance. He emphasises that high performers are already aware of their actions; however, they frequently lack ext...
# 12 - Be the Parent Who Sparks Change: How to Guide and Support Your Children's Growth 07.10.2024 10:40
If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement Episode Summary: In this episode, Ian discusses the widespread remorse of parents who believe they have irreversibly damaged their children as a result of past mistakes. He highlights that it is never too late to reform and enhance parenting, ev...
# 11 - Graf vs Agassi: Unlocking Your Opportunity as a Sports Parent 06.10.2024 9:46
If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement Episode Summary: In this episode, Ian explores parental effect on tennis players, citing the competitive dynamic between Steffi Graf and Andre Agassi. He emphasises the need of coaching and parenting in a way that promotes performance while minimising...
# 10 - NRL Grand Final Week: Key Lessons For Your Personal Game Plan 03.10.2024 15:37
If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement Episode Summary: Ian Hawkins takes NRL coaches Michael McGuire, Craig Bellamy, and Ivan Cleary to demonstrate the importance of connection and relationship-building in sports coaching. McGuire believes strong relationships with young athletes he...
# 9 - Boxing to Excellence: How Phil Henderson Found Purpose, Gratitude, and Success 02.10.2024 1:18:13
If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement Episode Summary In this episode, Ian and Phil discusses his path from a difficult childhood in Newcastle to finding purpose and success in boxing. Phil shares his voyage from a dead-end job to sales and management in order to highlight the importance of identifying...
# 8 - Key Lessons from the QLD Origin Team: Strategies for Success and Winning Mindsets 01.10.2024 9:19
If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement In this episode, Ian talks about how important it is to build momentum in life and sports, using the Queensland State of Origin team as an example. He underscores the importance of concluding duties on a positive note in order to maintain the momentum...
# 7 - The Ultimate Success Principle That Always Works: Unlock Your Full Potential Today 30.09.2024 10:20
If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement In this episode, Ian emphasises the significance of prioritising the process over the result in order to achieve success in a variety of domains, such as business and athletics. He emphasises the personal development and enhanced performance that resul...
#6 - How to Be the Coach or Parent Your Child Admires: Tips for Lasting Impact 29.09.2024 9:39
If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement In this episode, Ian focuses on the transformative influence of contributing as a positive role model for children, whether in the capacity of a coach, teacher, or father. He emphasises the personal development and enhanced performance that result from...
#5 - Overcome External Scrutiny and Silence Inner Doubts: How to Handle the Pressure of Success 26.09.2024 8:21
If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement Episode Summary: In this episode, Ian outlines the significance of overcoming external criticism and inner doubts in order to succeed, as well as the effectiveness of mindset coaching and the need to establish and adhere to personal success meth...
# 2 - Make Better Decisions Instantly: Top Strategies for Faster, Smarter Choices 19.09.2024 10:29
If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement Episode Summary: Ian Hawkins discusses ways for making better judgements rapidly, emphasising the significance of making decisions that are consistent with one's purpose and values. He contends that, while major judgements necessitate serious st...
# 3 - Guaranteed Success: How to Boost Your Young Athlete’s Performance and Enjoyment 19.09.2024 11:52
If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement Episode Summary: In this episode, Ian emphasizes the need of creating a pleasant and pressure-free environment for young athletes in order to improve their performance and enjoyment. He notes that children frequently interpret parental reactions...
# 4 - Manifesting Miracles: Conquering Cancer, Finding Purpose, and Playing for Passion with Peter Di Prinzio 19.09.2024 1:23:55
If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement Episode Summary In this episode, Ian and Peter discussed the inspiring journey of overcoming adversity and achieving his ambitions. Peter exceeded medical expectations by staying positive and picturing his recovery after being diagnosed with stage four termina...
# 1 – This is Sport is Life 18.09.2024 7:37
If you want to get support directly from us to remove your repetitive self-doubt, join our FREE community: The Sport Is Life Movement Episode Summary: In this episode, Ian Hawkins introduces his podcast, "Sport is Life," which uncovers the profound impact of sports in people's lives. He provides stories from his experiences as a coach, husband, parent, and community leader, fo...
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