Spoil Your Baby

Feeling overwhelmed by the thought of adding another baby to your family and wondering how everyone will ever sleep? We've got you covered! In this episode of the Spoil Your Baby podcast, we connect with Rachel Shepard-Ota, the founder of Hey Sleepy Baby. Rachel shares her personal journey into the world of baby sleep, which began after a "horribly traumatic experience" with sleep training her fir...

What if "spoiling" your baby with affection, attention, and protection is actually the best path to their long-term mental health and success? Tracy Gillett, a natural parent, felt alone in her early parenting choices like full term breastfeeding and bed-sharing. This led her to create the Raised Good summit, offering a community where parents find confidence, education, and support. The summit hi...

Are we truly supporting mothers postpartum, or are we perpetuating a cycle of misunderstanding and neglect? Maranda Bower, a biological researcher, bestselling author, and the visionary behind Postpartum University, embarked on her journey into postpartum health driven by her own profound and unprepared experience as a new mother. Sixteen years ago, with her first child, she found herself amidst e...

Your baby speaks in movement—do you? In this episode of Spoil Your Baby, Dr. Greer Kirshenbaum is joined by Erica Hornthal, a licensed movement therapist, professional counselor, and author of Body Aware and Body Talk. Known as "the therapist who moves you," Erica offers a powerful reframe on how we understand mental health—not through words alone, but through the body. Together, Greer and Erica u...

Carrying your baby is about more than comfort… It's about fostering a deep connection through proximity. On today's episode of the Spoil Your Baby podcast, Dr. Greer Kirshenbaum sits down with Busi Musiiwa: an Occupational Therapist, mom, and founder of BabueBaby, whose baby carriers are transforming the baby-wearing industry. Busi moved to Canada from Zimbabwe at a young age, yet she has always h...

Your intuition as a mother is to care for your child… and it's OK to trust it. On today's episode of the Spoil Your Baby podcast, Dr. Greer Kirshenbaum sits down with Kelly Yefet, a mother, keynote speaker, brand and growth advisor, entrepreneur, and Greer's sister-in-law. Greer and Kelly have known each other for many years, and even while personally knowing and understanding the science behind c...

On today's episode of the Spoil Your Baby podcast, Dr. Greer Kirshenbaum is joined by master herbalist, certified lactation consultant, doula, and mother of seven, Sara Chana Silverstein. With over 45,000 mothers and babies supported through lactation, Sara Chana brings a wealth of clinical wisdom and heart-centered, holistic care to the table. Together, they explore the benefits of mixing convent...

Brain health matters… and it's worth prioritizing with your children. On today's episode of the Spoil Your Baby podcast, Dr. Greer Kirshenbaum sits down with Marion Van Horn, PhD. Marion is a neuroscientist and a mom whose work took on a whole new meaning when it started to overlap with her everyday life. As she began to understand more about how babies' minds grow and develop, it reshaped the way...

The world will be stressful for your child. That's why they need you as a safe haven. On today's episode of the Spoil Your Baby podcast, Dr. Greer Kirshenbaum is joined once again by co-host Rocio Zunini, Ph. D., a neuroscientist, parental brain educator, and expert on the connection between your body and your baby. There's a common piece of advice in the parenting world that can be so harmful, we...

There's a common message you'll hear in parenting circles. It sounds empowering on the surface, but actually? It reinforces deep disconnection to your child. On today's episode of the Spoil Your Baby podcast, Dr. Greer Kirshenbaum is joined for another great conversation with co-host Rocio Zunini, PhD. Together, they take a deep dive into a common (yet infuriating!) sentiment floating around socia...

You might think you know how to breathe. But if you're not doing it intentionally, there's a good chance you don't. On today's episode of the Spoil Your Baby podcast, Dr. Greer Kirshenbaum is joined by Rocio Zunini, Ph. D, a neuroscientist, parental brain educator, and expert on the connection between your breath, your body, and your baby. This is one of our most practical episodes yet. Dr. Rocio...

The transition from bath to sleep matters more than you think… but it doesn't have to be hard. On today's episode of the Spoil Your Baby podcast, Dr. Greer Kirshenbaum is joined by Sue-Rose Reed, founder of Oneberrie, a company that has reimagined bath towels to simplify the transition into and out of your baby's bath. Spoiling your baby is about creating opportunities for closeness in ways that d...

Fighting Societal Sleep Norms Isn't Easy. But That's what makes it so special. On today's episode of the "Spoil Your Baby" Podcast, Dr. Greer Kirshenbaum is joined for a conversation with Sleep Specialist and Neuroscience Practitioner, Brittany Chambers. Brittany's "Good Night Moon Child" program combines Modern Science with Ancient Wisdom surrounding Natural Infant Sleep. For Brittany, Sleep Shar...

In this powerful and deeply personal episode of Spoil Your Baby, host Dr. Greer Kirshenbaum welcomes Emily Getz—Certified Fertility, Pregnancy and Infant Loss Coach—for a vulnerable and science-rooted conversation on what it means to parent through and after loss, fertility treatment, and donor conception. Emily shares her story with raw honesty: the emotional weight of navigating fertility trauma...

Shared Sleep is Done by All Other Mammals… So why don't we do it as humans? On today's episode of the "Spoil Your Baby" Podcast, Dr. Greer Kirshenbaum is joined for a one-of-a-kind conversation with Professor, Anthropologist, and Director of the Durham Infancy & Sleep Center, Dr. Helen Ball. Together they celebrate the launch of Dr. Helen's BRAND NEW BOOK, "How Babies Sleep: A Science Based Guide...

Thinking About Sharing Your Bed With Your Baby? It doesn't have to be scary! On today's episode of the "Spoil Your Baby" Podcast, Dr. Greer Kirshenbaum is joined for a fantastic conversation about cosleeping with Speaker, Actor, Author, and founder of CoSleepy, Tiffany Belanger. CoSleeping has been taking place across cultures since the dawn of humanity. Despite persistent fears that arise wheneve...

Food. Safety. Sleep… It's Not as Simple As it Sounds. On today's episode of the "Spoil Your Baby" Podcast, Dr. Greer Kirshenbaum is joined for a fantastic and enlightening conversation with counsellor, scientist, author, teacher, and Mother, Dr. Deborah MacNamara. Despite the many varying opinions you'll hear in the world of parenting and psychology, one thing is indisputably true– your child need...

In this heartfelt episode of Spoil Your Baby, Dr. Greer Kirshenbaum welcomes Tracy Gillett—writer, advocate, and founder of the award-winning blog Raised Good. Together, they dive deep into the experience of finding your own path as a parent amidst a sea of societal pressure, outdated medical advice, and cultural myths. Tracy shares her powerful journey from veterinary medicine to conscious mother...

Are You Pouring From a Full Cup? On today's episode of the "Spoil Your Baby" Podcast, Dr. Greer Kirshenbaum is joined by Hormone, Gut Health, and Fertility practitioner, Stephanie Adler. If you look back to many ancient cultures throughout World History, you'll find a common thread: human beings instinctively knew that women need to nourish themselves differently before, during, and after the preg...

Cry. It's OK! On today's episode of the "Spoil Your Baby" Podcast, Dr. Greer Kirshenbaum is joined by MJ Renshaw, founder of "The Being Method" and author of the upcoming book "How to Cry". The essence of MJ's work is focused on the connection between the mind and the body, most specifically through breathwork. Understanding, controlling, and regulating the breath is essential to anchoring yoursel...

Whether you're a new parent or raising teens, this episode offers both inspiration and actionable tools to create deeper connection, more joy, and lasting well-being for the whole family. Dr. Greer Kirschenbaum and guest Jessica Joelle Alexander discuss how Denmark's parenting style— centered on respect, empathy, and togetherness— creates a more connected and compassionate approach to parenting. A...

In this engaging conversation, Carson Meyer, a doula and nutrition consultant, discusses her journey into motherhood, the writing of her book 'Growing Together', and the importance of nutrition and community support during pregnancy and postpartum. Meyer explores the various trimesters of pregnancy, emphasizing the emotional and physical changes women experience, and offers insights into how to na...

This conversation explores the significance of nurturing approaches in swimming education, emphasizing the neuroscience behind trauma-free learning experiences for children. Discussing the impact of early experiences on brain development and the importance of parental involvement in creating a supportive environment for children learning to swim. They critique traditional swim lessons that may ind...

Host Dr. Greer Kirshenbaum is joined by Carly Grubb, who shares her experiences and insights on parenting. Particularly focusing the conversation on the challenges of baby sleep and the impact of external advice on new parents. She discusses the importance of nurturing in parenting, the value of co-sleeping, and the need for community support among parents. Carly emphasizes trusting one's instinct...

Host Dr. Greer Kirshenbaum discusses the importance of spoiling babies with affection and attention, emphasizing the role of music and mindfulness in parent-child connections. Guest Vered Benhorin, a music therapist and psychotherapist, shares insights on the significance of singing to babies, the magic of lullabies, and the concept of 'bubble moments'—intentional interactions that foster attachme...