Monica Berg and Michael Berg
Spiritually Hungry
Don’t miss this thought-provoking podcast series with authors Monica and Michael Berg. Together, they’ll answer your most pressing questions, offering sage advice for the modern world. Self-proclaimed Change Junkie, Monica Berg is an author and teacher who lectures internationally. Michael Berg is a rabbi and Aramaic scholar who has published almost 20 books on the teachings of Kabbalah. This husband and wife team has been sharing kabbalistic wisdom and relationship expertise with students for decades. Join them for a down-to-earth conversation about the big life questions that spark your curi...
Author
Monica Berg and Michael Berg
Category
Podcast website
Latest episode
Jun 30, 2026
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Episodes
46. Ignoring the Noise: How to Avoid Distractions and Succeed in Life 19.05.2021 54:28
In this episode of Spiritually Hungry, Monica and Michael broach the concept of focus as it relates to our ability to grow and connect to our true purpose in life. Tune in as they share spiritual tools and tips for avoiding distractions, identifying the things that actually serve our purpose, and training our minds to be 100% present in the truly valuable moments of our lives. Don’t allow distra...
45. How to Ensure We’re Evolving: Grasping the Good and Bad Within 11.05.2021 49:03
In this episode of Spiritually Hungry, Monica and Michael delve into the spiritual definitions of good and bad – good being anything that benefits us or others; bad being anything that hurts us or others. Listen as they explore ways to constantly connect with our true, ‘good’ essence and how doing so creates myriad blessings in our lives. The negative inclinati...
44. Are Angels Real? Understanding the Unseen Forces Around Us 04.05.2021 50:11
In this episode of Spiritually Hungry, Monica and Michael discuss the spiritual concept of angels and how we can connect to their energy to support us in every facet of life. Listen as they explore how we can transform all of our negative thoughts, acts, and traits into positive entities that we can use to improve our life, as well as the experiences of the people around us. You are living...
43. The Secret of Love: The Benefits of Breaking Our Ego Boundaries 27.04.2021 53:34
In this episode of Spiritually Hungry, Monica and Michael explore the meaning of true, unconditional love – romantic or otherwise – and its power to expand our souls. Tune in as they share tips and tools for receiving love from others and truly sharing our love with the people in our lives. Every single exchange in every day is an opportunity to show love – even to ourselves. – Monica Berg...
42. Live in Truth: Lessons from Death to Live Fully 13.04.2021 41:43
In this episode of Spiritually Hungry, Monica and Michael delve into death and why changing the way we view it has a big impact on the way we live. Listen as they discuss how becoming intimate with death — especially that of a loved one — is an incredible gift that teaches us how to profoundly reexamine our own life, make the necessary changes, and experience a life of fulfillment. Life is...
41. Healing Our Grief: How to Find Meaning in Loss 06.04.2021 32:06
In this episode of Spiritually Hungry, Monica and Michael explore the pain of loss and how we can infuse spirituality into the grieving process to help us better handle our sorrow. Listen as they share their personal experiences with loss and provide tools for avoiding becoming defined by our grief and, instead, growing from it. We can choose to see the grief we feel as the evidence of our...
40. Reincarnation Part 2: How to See A Bigger Picture 30.03.2021 50:11
In this episode of Spiritually Hungry, Monica and Michael continue their discourse on reincarnation and its practical applications in our daily reality. Tune in to discover Kabbalah’s insights on the five levels of the soul, why we have difficult people in our lives, why bad things happen to good people, and more. How we experience this life in this body is actually a very small part of the...
39. Understanding Reincarnation: How to Find Purpose in the Past 23.03.2021 48:49
In this episode of Spiritually Hungry, Monica and Michael delve into reincarnation from a kabbalistic perspective – the spiritual concept that our souls are eternal forces of energy that cycle through incarnations. Listen as they discuss the influence past lives can have on our current lifetime and how understanding our soul’s history gives us deep insights and shifts our perspective on life. &nbs...
38. No Regrets: How to Use Failure as a Tool for Growth 16.03.2021 49:34
In this episode of Spiritually Hungry, Monica and Michael illustrate how making mistakes and failing are part of our spiritual process, teaching us valuable lessons that help elevate our souls. Tune in as they discuss training ourselves to embrace our failures as fuel for our next success. Failure is a great indication that we have more work to do. – Monica Berg
37. Spiritual Focus: Taking Your Soul’s Work Seriously 09.03.2021 43:21
In this episode of Spiritually Hungry, Monica and Michael explore how growing our self-awareness feeds our soul and fills our life with joy and purpose. Listen as they discuss the myriad benefits of injecting consciousness into everything we do, thereby developing the traits we want while letting go of those that don’t serve us. We can learn to actively participate in life rather than...
36. How to Receive Endless Goodness: Earning Our Blessings 02.03.2021 51:39
In this episode of Spiritually Hungry, Monica and Michael offer their thoughts on the spiritual concept of energetically earning – through hard work and consciousness – the gifts and blessings we want to receive in our lives. Tune in as they explain how everything in this world has an energy, and how we can use our energy to manifest our dreams into reality. When we invest the d...
35. Live with Audacity: How to Tap Into Your Potential 23.02.2021 49:08
In this episode of Spiritually Hungry, Monica and Michael delve into our view of ourselves – how we often see ourselves through a distorted lens that leads us to underestimating our potential, which, in fact, is limitless. Listen as they explore how having the audacity and drive to overstep those limiting boundaries we’ve set for ourselves creates the solid foundation for finding happiness and ful...
34. Think Better: How to Change Negative Thought Patterns 16.02.2021 52:00
In this episode of Spiritually Hungry, Monica and Michael examine the way we think , which can often be self-defeating despite our potential to do great things and having much to be grateful for. Tune in as they explore tools for letting go of negativity while building positive thinking that leads us to living the kind of life we truly want to live. The world is filled with abun...
33. Love in Challenging Times: How to Create Resilient Relationships 09.02.2021 49:44
In this episode of Spiritually Hungry, Monica and Michael explain how rethinking our relationship can take it to new heights. Listen as they discuss building a strong, resilient relationship through consciousness and action, and how we can expand our capacity for love every day. There will be ebbs and flows in a relationship, but if you keep showing up with integrity, it will thrive....
32. Exercising Mindfulness: How to Live with Intention 02.02.2021 55:43
In this episode of Spiritually Hungry, Monica and Michael discuss how living with intention helps us change what we want to change about ourselves and direct our energy in ways that support our growth. Tune in as they delve into the benefits of being mindful and how being curious about ourselves helps us discover ourselves. If we’re setting intentions, we are on the path to achieving our po...
31. Angels are Real: How to Identify the Universe’s Messages 26.01.2021 49:45
In this episode of Spiritually Hungry, Monica and Michael examine the spiritual support system that exists to help us accomplish our purpose in life and become who we are meant to be. Listen as they shed light on the spiritual definition of a messenger and messages, how we can attract their positive influence, and how we ourselves can become messengers for others. There’s a universal...
30. The Freedom of Surrender: How to Let Go 19.01.2021 47:39
In this episode of Spiritually Hungry, Monica and Michael explore the power of surrender to help us transform our reality and find true freedom in our lives. Tune in as they explain that control is merely an illusion and that life is actually a partnership between ourselves and the energy of the universe. If you can’t change it, consider surrendering it. – Monica
29. The Illusion of Perfection: How to Embrace the Messiness of Life 12.01.2021 46:17
In this episode of Spiritually Hungry, Monica and Michael delve into the benefits of leading a ‘messy’ life rather than striving for perfection at all times. Listen as they discuss how we can learn from our mistakes, and how to adjust our consciousness to the point where we embrace them as opportunities for growth.
28. Time – The Most Valuable Thing You Can Spend 05.01.2021 46:59
In this episode of Spiritually Hungry, Monica and Michael Berg discuss time while posing the question, how are you spending your days? Listen as they discuss the science that supports long-standing kabbalistic beliefs about time and how to create a greater reservoir of energy through acts of kindness and sharing.
27. Seeking Yourself: 3 Tools to Identify Who You Really Are 29.12.2020 41:08
In the final episode of Spiritually Hungry for 2020, Monica and Michael explore the possibilities the new year brings and how we invite lasting transformation when we first examine what we really think, or “know,” about ourselves. Tune in to discover how being honest with and seeing yourself in a true light can help you create a truly amazing 2021.
26. Family Matters: 3 Tools to Grow Relationships with Loved Ones 22.12.2020 30:16
In this episode of Spiritually Hungry, Monica and Michael share insights into how to heighten our relationships with our families who, on a spiritual level, are in our lives to show us the things that we need to outgrow. Listen as they discuss the importance of practicing proactive confrontation with our families and making the effort to share our time, energy, and appreciation with the people we...
25. Loving Yourself: How to Live Your Potential 15.12.2020 53:16
In this episode of Spiritually Hungry, Monica and Michael explain how each of us are powerful beings who are aspects of the energetic force that created this universe. Tune in to discover how to grow our appreciation for ourselves, accept our flaws as necessary elements for our growth, and manifest our greatness each and every day.
24. Religion vs. Spirituality: How to Become Better People 08.12.2020 53:36
In this episode of Spiritually Hungry, Monica and Michael examine the difference between religion and spirituality and how both are meant to help us, as individuals and as a collective, change and grow. Listen as they explain the true purpose of religious writings as a framework for connecting to the vital energy of the universe and how we attract more of this energy by our actions and consciousne...
23. Transformational Giving: The True Power of Sharing 01.12.2020 47:07
In this episode of Spiritually Hungry, Monica and Michael delve into the transformative energy of true giving – sharing from the heart without conditions or judgment – and its tremendous benefits not only for the recipient, but for ourselves as the givers. Tune in as they shed a light on why sharing is crucial to our growth and, ultimately, our fulfillment in life.
22. Challenging Relationships: How to Transform Them 24.11.2020 47:20
In this episode of Spiritually Hungry, Monica and Michael examine relationships and their immense ability to assist us in growing into the person we are meant to be – for even a challenging relationship is a mirror that shines a light on how to be true to ourselves and grow. Listen as they lay the groundwork for building a great relationship, romantic or otherwise, through such spiritual tools as...
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