Spirituality for leaders

In this episode I share about a self enquiry process that can help spiritual seekers examine through the lens of critical faculty beliefs that they hold or that they are being served by religious or spiritual leaders. But first, we should start with us. This episode is a follow up on how the mind works which I believe is an incredibly important episode for us spiritual seekers. The mind is both wo...

This episode explores the progress that science has made to measure or understand consciousness and is based on a book called Being You by Anil Seth. Frankly, I was a little disappointed by the content of the book, which I have yet to finish. However, I think what I discovered by reading this book is important for us spiritual speakers because it shows the limits of how much objectivity we hold. T...

In this episode I explored John C. Parkin and his wife's philosophy that rests mantras that start with the phrase "F**k it". Their book came out in 2019 and made a lot of noise because for the first time, a swear word was associated with a spiritual practice. And although their method is not for everyone, it actually rests on sound principles. Swear words and profanities are looked down upon and s...

This month's guest, Cindy Stal, brings a whole new level of wisdom that comes from her first hand experience at healing incredible pain with pleasure. Her awakening happened as she was sitting in her corporate job, in a grey office, with a grey carpet, a grey ceiling and when she looked outside, she saw the grey sky and thought to herself, "I can't do this anymore". She started thinking about how...

Angel numbers are a very special way that they can get your attention, through digital clocks, car plates or house numbers. And this is great. In this week's episode, I am going to explore the meaning of numbers 1 to 9 in traditional numerology, then dive into the meaning that Diana Cooper, the angel lady in the UK, assigns to them only to invite you to check how it lands with you. It can be confu...

The BBC has released a powerful documentary called Backlash, the murder of George Loyd. This documentary is the foundation for today's episode. All spiritual people should care about black lives and equality. I felt called to do this episode also because in my interview with Barbara With last month, we talked about World Peace and the fact that peace starts within. I do not believe that anger at s...

In part 1 of today's episode I talk about the dangers of ignoring our intuition. You know how important it is for me to keep you safe on your spiritual journey. I have actually already published an episode on how to do that and I invite you to listen to it , if you haven't already. I have also already done one episode on intuition . Click here to listen. And sometimes listening to one's intuition...

Barbara With is a musician, a composer and a channeler. Barbara had a twenty year career as a musician, touring on the road with her original material. It is during that time that she discovered automatic writing. She was writing a letter to a friend and suddenly the whole mood shifted. The words that came out were full of love, compassion and were very uplifting. You know it's channeling due to t...

Fun fact, I don't think there is anyone who is more scared of seeing ghosts and spirits than I am. As usual, we started the episode with a definition of ghost and a definition of spirit. The consensus in the Oxford dictionary seems to be that ghosts are apparitions of dead people that appear mostly as nebulous images whereas spirits seems to be seen as the non physical part of a person which is th...

In this episode, I share my experience of a healing session in the Akashic Records with the support of Chantal Vanderhaeghen, a Mind Body Spirit Counsellor, with whom I have worked for several years. The healing session was for me and I wanted to explore the reason why I have not been able to release the weight that I want despite having brushed up my eating and having joined a gym about a month a...

Today I want to talk about the Dark Night of the Soul, which is a very common concept in spiritual circles, especially mystic ones. It's a phase of our lives where we experience a lot of pain and loss, but that pain and loss ultimately transforms her and helps us find a greater meaning in life. I have experienced many dark nights of the soul, but in this episode, I focused on three of them in the...

I am sure you have had wind of the turmoil that is agitating the UK right now after the Supreme Court decision of the 16th of April that decided that the legal definition of a woman is linked to biological sex. If not, where have you been hiding. This has really shaken me to my core and prompted me to record my first advocacy episode where I debunk the idea that gender is an ideology and put the d...

A quick reminder that you have until next Wednesday to purchase my Trust Your Intuition Online course for half price. Click here to invest . Our guest this month shares her journey of having grown up in a household with a mother who "found Jesus". It's taken a few years for Nismah to deconstruct her mother's faith and live her best life. She has a podcast where she interviews people who have gone...

A quick reminder that my Trust Your Intuition Online Course is available at a 50% discount for the whole month of April (2025)on my Thinkific platform.  Click here to purchase . But before we start on the how to stay high vibe no matter what, I wanted first to define what is high vibe. Sometimes when we want to define something, we have to say what it's not. So there's two things that for me, high...

In today's episode I touch on the subject of keeping yourself safe whilst exploring spiritual practices but also the line that exists between the two, which is sometimes hard to define. A spiritual experience badly managed can result in a mental illness or breakdown. A reminder that my Trust Your Intuition Online Course is available at a 50% discount for the whole month of April (2025), as I belie...

Today's episode was inspired by a conversation i had with one of my clients over the weekend. A conversation came up with some relatives where the fact that she had "manifested" her house was disclosed and it made her feel very uneasy. She wanted my opinion as a mentor.  My advice is to keep things close to your chest when you start your spiritual journey. Not everyone will be supportive. Not ever...

Laura Richard is the author of Married to a Nice Guy and a speaker who specialises in narcissistic abuse. In this episode she shares how her religious education contributed to staying in a toxic marriage. Laura is the host of the That's Where I'm at Podcast and in the recent episodes, her guests have talked a lot about religious abuse and she believes the two are connected. Her podcast initially t...

In this episode we do something a bit different and explore the American TV series called the Good Place to extract from it seven spiritual lessons. At the start of the episode, I describe the premise of the show, without revealing the plot twist that comes at the end of the first season. If you have not watched it, I highly encourage you to do so.  I refer back to EP 28 which answers the question...

Death and dying was a taboo when I grew up, which in a way encouraged me to want to talk about it even more. I purchased many books on the topic, especially Elisabeth Kubler-Ross' books which I found very enlightening. She offered a model for the journey that people who are faced with death go on that comprises five phases. * denial * anger * bargaining * depression * acceptance This was never mea...

This episode was inspired by Kyle Gray's new book, The Angels Are With You now. After I listened to the audiobook of it, I had an impulse to go to a Leisure Centre to return some equipment last Sunday. Unknown to me, there was a Mind Body Spirit Fayre held at that Leisure centre at the precise time I turned up. I saw a gorgeous piece of selenite with angel wings carved on it, which was a definite...

Carl Honore is an award-winning writer, broadcaster and TED speaker, Ageism Disruptor and voice of the global Slow Movement. His latest book is called Bolder. And I am really pleased to have had him on the podcast. If you have been on your spiritual path for any length of time, you would have heard invitations to slow down, so I thought it would be good to have Carl on the podcast as the expert on...

When I started on my spiritual paths, I admired people who had spiritual gifts such a clairvoyance, healing powers or who could do remote viewing. I assumed that people who had those gifts were more spiritually advanced than I was, but I have since realised that this is not true. The pursuit of spiritual gifts such as described in the Autobiography of a Yogi can actually be a distraction on our sp...

I am doing a proper episode on cultural appropriation because I have come across a couple of spiritual influencer in the UK that have recommended "sageing" as a practice to cleanse one's aura and I am annoyed that this is still happening, more than twenty years after I embraced my spiritual journey. It seems that nothing has changed. Maya Angelou says: "Do the best you can until you know better. T...

Have you heard the expression Karma is a bitch? Karma has been used in the West as this concept of divine justice and in this episode, I wanted to highlight first how we are white washing the concept but also how there is a bit of cultural appropriation that is happening here that we have to be very careful of. Karma is defined by the sum of a person's actions in this life and in previous states o...

In this third and last episode of the series on baby souls with Lauren Dionysius, we connect with the soul of a child who has chosen to incarnate in an abusive home. This episode was both incredibly hard to record, but also perhaps the most deeply touching of the series. It reveals how the child who came to talk to us knew exactly what they were signing up for, their resistance to coming into that...