Spiritual Woo

Send a text Join me as I step into my 39th year! On today's show we talk about anger, fear and some of life's greatest lessons! The Spiritual Jounrey is such a Trip! Settle in and enjoy the ride!  Follow us over at https://www.instagram.com/spiritualwoo/ https://www.instagram.com/lifeofayogateacher/ https://www.instagram.com/theyogadome/ https://www.tiktok.com/@spiritualwoopodcast

Send a text Flow along with me as I chat about my own 'edge of burn out', share some meditation tips and tricks and explore Humanness.  Thanks for listening!  Follow us over at https://www.instagram.com/spiritualwoo/ https://www.instagram.com/lifeofayogateacher/ https://www.instagram.com/theyogadome/ https://www.tiktok.com/@spiritualwoopodcast

Send a text Join us in welcoming Scherri Dickson back onto the podcast! In today's show we talk about all things Spiritual. Including: Death, Akashic Records, Past Lives, Doshas and Dreams. Mentioned on Today's Show: Journey of Souls: https://www.audible.ca/pd/Journey-of-Souls-Audiobook/B071VPSXP1?source_code=GDGGBRF0814170006&source_code=GDGPP30DTRIAL547122322005C&&source_co...

Send a text Join me as I chat about all the things. Talking you through the learning lessons of retreat hosting and manifestation all while under full moon vibes!  Always working towards a lighthearted and loving approach to life.  Join me on this journey!  Mentioned on today's episoide: https://theyogadome.ca/ Follow us over at https://www.instagram.com/spiritualwoo/ https://www.instagram.co...

Send a text Join us on location for our Belize 2024 Yoga & Adventure Retreat.  With special retreat guests!!  Mentioned on today’s episode:  https://www.instagram.com/justbreatheforterie?igsh=ZmlvMWlkMXViOGp2 Follow us over at https://www.instagram.com/spiritualwoo/ https://www.instagram.com/lifeofayogateacher/ https://www.instagram.com/theyogadome/ https://www.tiktok.com/@spiritualwoopodcast

Send a text On today's show we have the lovely Sidney Morrison in house today, and she is the owner and curator of Light Your Path.  She is the Empowerment Soul Coach, Reiki Master Psychic medium, which I didn't even know until now, and she helps people discover how to light their path in life. She also hosts https://www.lightyourpath.ca/podcast   which I was just currently a guest on, a...

Send a text Get cozy! Get comfy! And settle in for an intentional podcast practice - Yoga Nidra style aka 'guided sleep meditation'.  Follow us over at https://www.instagram.com/spiritualwoo/ https://www.instagram.com/lifeofayogateacher/ https://www.instagram.com/theyogadome/ https://www.tiktok.com/@spiritualwoopodcast

Send a text With this episode, there comes a 'Activation Disclaimer', and I'm using these words instead of trigger warning. Sometimes when we see the words 'trigger warning,' or  when we hear the words 'trigger warning,' I don't know about you, but something in my body just triggers everything up and I freeze and I'm like, ah, what am I going to see? Wh...

Send a text Welcome to another AM (Ashley Michelle) FreeStyle Flow.   In today's episode we chat about Spiritual Practices and Guilty, oh so good pleasure's!   Take a ride with us and have a listen.  Follow us over at https://www.instagram.com/spiritualwoo/ https://www.instagram.com/lifeofayogateacher/ https://www.instagram.com/theyogadome/ https://www.tiktok.com/@spiritualwoopodcast

Send a text Okay, so life and labels! I want to say probably 24 hours, I have been in my own mind, which is fine because it's not been like a negative spin out. It's been like just kind of a, a deep, um, what's the word like a deep, uh, searching and and looking and seeing what's there.  I have been invited, to be a guest speaker at Wellness Club Niagara's social luncheon...

Send a text  Welcome to Brand New Podcast, Brand New Year. Brand new season. Here we are season two of Spiritual Woo with a short little break, a two week break for the holiday season and into the new year.  Here we are. Happy 2024 for everyone. I hope it's been good for you. We are about two weeks into the new year, and I feel like it's at about this time that everybody kind of is start...

Send a text Join me as we get ready for the holiday season! I'll be sharing some things that help me stay peaceful during these crazy and challenging times. We will be on a 2-week break after this and see you all again January 8th, 2024 Winter Solstice Event Tickets : https://theyogadome.ca/events-%26-workshops Follow us over at https://www.instagram.com/spiritualwoo/ https://www.instagram.co...

Send a text Join me on a journey today as I share some of my most favorite Spiritual Books! Mentioned on today's episode:    Ram Dass Collection: https://shop.ramdass.org/collections/books-and-media Eckhart Tolle: https://shop.ramdass.org/collections/books-and-media Michael A Singer: https://untetheredsoul.com/ Wayne Dyer: https://www.drwaynedyer.com/ Abraham Hicks: https://www.abraham-hicks....

Send a text Welcome to today's show. And we're just going to get right into it today we are going to talk about. So it's another if you haven't guessed it, a freestyle flow where we just tap in together and whatever flows out flows out.  I was thinking about wanting to chat about this. I don't want to say it's a new thing I've learned. It's definitely someth...

Send a text Okay, so I am freestyle flow. So if you have listened in before, you know that when I turn this thing on and we just start flowing most of the time, I don't know what's going to come out or through. It takes a little while for the message to kind of come in and translate. But today as I was working around, I'm recording this podcast much later in the day. Usually I do th...

Send a text Welcome to today's show.  We have the lovely Miss Natalie BlueRaven back in house for her second time. And she's on the pod today to share some insight and wisdom and some lessons learned, life skills, all these wonderful things.  Today we get into just a bunch of stuff. We talk about the qualities of yin and yang and the shift in towards the holiday season and the end of the...

Send a text  Okay. Guess what? I am getting right into it today and I am coming at you all from the comfort of my bed.  That is right. I am still in pajamas. I am back in bed, if you will, because I damn well want to be. And this podcast today, I am not even sure where it's going to go and what it's going to be and what it's going to say.  And I was thinking about it with morning co...

Send a text Well, welcome to today's episode. And we have the lovely Miss Sharon McDonald of Eating the Rainbow on today's show. And she's here and she's going to share a little bit of inspiration on doing just that, eating the rainbow, which is talking a little bit a lot about veganism. And we've recorded this episode actually on November 1st, which is World Vegan Day. So...

Send a text All right. Hello, everyone.  Hello hello hello I am back and I am in dome, fresh off a wedding and a honeymoon. And I hope you guys enjoyed the last two podcasts, which were Compassionate Heart Meditation and Yoga Nidra Guided Sleep meditation. So it's my hope that you got to practice those and enjoy those while I was away. I am two days home from an epic honeymoon so jet lag is n...

Send a text Yoga Nidra also translates to ‘guided sleep meditation’ and it allows your body to access delta brainwaves, which are responsible for the healing and restoration that happens in your body during sleep.  In today's episode you will be invited to cozy up and settle in. You will be guided into different levels and layers of consciousness via our carefully curated guided meditation sc...

Send a text Welcome to today's episode. And as most of you know, I am off enjoying my honeymoon and just exploring experiencing life. And I am glad you've decided to join us today.  I have put together a Compassionate Heart Meditation.  Take some time to set yourself up for this intentional practice. Breathe Into The Heart Space and Exhale Compassion. Follow us over at https://www.instag...

Send a text  Welcome, everybody, to today's show. And I'm feeling comfy and cozy and tired. I'm still in my pajamas. The sun is still rising. It's a little cool out and it's damp and dewy and a little bit foggy and it's Wedding Week and I am just sitting here, like, really excited and also like super overwhelmed as to be expected.  Eric was supposed to be on this podc...

Send a text Welcome to today's episode and I am so pumped for this show. I am actually recording this intro after we did the pod recording because I really had to sit and think about how I want to present Jay ZEN Kalryzian.  I actually left the recorder, the podcast recorder, or I actually started the podcast recorder before he even got there. And I'm keeping in our welcome and our bante...

Send a text Welcome to today's show. And it's just me, myself and I for another Am freestyle flow. And today I'm going to talk about spiritual shifting, a kind of new concept and idea to me. And I can't wait to get in and just see what flows through.  I've been thinking about how to present this episode, and I wasn't even sure if spiritual shifting was a thing, a term...

Send a text Okay, here we go. Welcome to today's show.  I'm super excited. We're starting a brand new series called Women in Wellness. And my first guest is the lovely Miss Andrea Sacco. She's the owner of You Empowering Tomorrow and creator of wellness club Niagara. She has a passion towards empowering individuals to take control over their lives. And she wants to help you fol...