spiritual principles made practical's podcast

Louis Swart offers great insights into how to get the most out of using Artificial Intelligence.

All the wisdom we need to make great decisions in our life resides within ourself.  We know what we resonate with and find uplifting.  The more we choose to do those things, the more energy and uplifing events fill our life. Listening to others is valuable.  We need to listen and then evaluate what is shared as to weather or not acting on what's being shared is optimal for us.  Do we believe actin...

I offer coaching in which you only pay upon successful completion.  You only pay what you decide is fair in cosideration of the value received. An interview is necesary to be acepted as a coaching client.  I need to be confident I can deliver results and you will do your part before I accept anyone as a coaching client. Every goal any of us has exists for one and only one reason.  We desire to hav...

My thoughts may be accurate or inaccurate.  Either way they create my emotions.  The best way I've found to minimize the impact of negative thoughts is to acknowledge their existence and inspect them to determine if they're accurate.  In most cases they are not accurate.  By inspecting the negative thoughts  I find myself having positive thoughts that are accurate and the impact of. the negative t...

When our attention is focused in present moment time doesn't exist.  Becuse the present moment is the only moment that exists, we are creating time in that moment.  Time, like everything else, only exists when we create it with our attention.  It is our attention that creates.  For all intensive purposes, the world only exists when we create it.   This is important to underestand because it allows...

We create with our mind.  A mantra is a thouht we choose to repeat over and over in our mind so we will be creating what we want. When I received inspiration in meditation that I would benefit from having the mantra, "I am the world", I didn't quite understand why that was the optimal mantra for me.  That's why I recorded this podcast, to gain a deeper understanding of my mantra. That mantra is co...

One of my favorite tools is acceptance.  Consistently, every time I've worked to articulate where I'm at in as much detail as possible, I find myself having insights and moving forward as a result. Today, I find myself frustrated that the same negative thoughts that have been with me for years are still with me.  This is despite my longstading efforts to heal those inaccurate negative thoughts thr...

When we achieve the optimal balance between appreciating what is unique about ourself and what is universally true about ourself, we experience maximum energy and "aliveness".   In much of my spiritual journey I've been focused on what is universally true to the exclusion of fairly valuing what is uniquely valuable about me.  Too often, I've told myself everyone knows what I know so I don't have a...

For as long as I can remember, I've seen myself as a separate person.  Increasingly, I am aware thinking of myself in that way creates suffering.  I get relief from that suffering by focusing my attention in the present moment and repeating the mantra "I am the world".  Also, when I'm in the persent moment I am open to experiencing more of the unlimited energy and aliveness that I truly I am.  Tha...

We create using our thoughts.  A mantra is a thought we repeat over and over in our mind.  Sometimes it's referred to as an affirmation.  Whatever label we give a thought we repeat over and over in our mind, incessangly repeating a thought in our mind has a big impact in our life.   We are aware of some of our thoughts and unaware of others.  The thoughts we are aware of we have the choice to labe...

We all have an inheirant drive to experience being more vitally alive.  Every goal we have exists because we believe achieving that goal will result in us feeling more vitally alive.  I've often shared my belief the value in achieving any goal is the growth that is required of us to achieve that goal.   We have power, joy and creativity that is immense and far beyond our conscious experience.  The...

When difficulty strikes, it's time to draw on our deepest resources.  For me that means meditation and in some cases friends. Part of me is struggling with accepting my value enough to have it reflected back to me in the physical world.  The arguments in my mind on the negative side are "no one wants or values what I have to offer", "I don't deserve huge success", "I haven't done the work to see m...

Dawn Marie Risley Childs shares a path to recognize and recover from child abuse.  She inspires the courage to break free from the impact of being molested early in life.

Dawn Marie has overcome childhod trauma and shares her inspiring story as part of the healing she offers the world.  She is an inspiring example of courage and how that courage allows us to be free of the past and create the world we want for ourselves. She offers her services to those inspired to benefit from her wisdom, compassion and example. I offer thought coaching for those who are inspired...

The healing process is clearing away what obscures our realization and acceptance of the immensly powerful loveing beings we are.     We clear away obstacles to self acceptance/realization by accepting their existence and choosing not to participate with the false thoughts.  Some of my false thoughts whose existence I accept and choose not to act on include: I can't make the difference I wish to m...

The more honest and accepting of ourself we are, the more re realize we have tremendous power.  We have a responsibility to to use that power to benefit ourselves and others. I'm continuing to realize the thought I've been operating with much of my life, "don't interfere with other's lives.  Let them make their own decisions on their own" is not always the best thing for everyone involved.  Often...

By being aware of our breathing, we heal ourself.  We don't have to try to breath a certain way, only to be aware of how we're naturally breathing in the present moment.  The benefits are huge.  I recommend 5 minutes twice a day. I offer thought coaching.  For a free introductory session, contact me at scottfriedman40@gmail.com My books are available on Amazon.  You can find links to them on my we...

As we continue to accept and identify with deeper truths, our vibraton increases.  We perceive the world differently.  We communicate differently.  We act differently. Recently, in meditation, I heard I can grow faster and more smoothly by adopting this mantra, "I am the world".  It is catapulting me into a higher vibration with empowering insights and understandings.  Curiously, there are times w...

We are unlimited energy.  The greater the alignment of our mind, body and spirit, the more energy we have.  Monitoring our energy level is one way to monitor our alignment. I, like I believe everyone else, want to have all the energy I can.  If I have a thought that dramatically boosts my energy level while being good for myself and others, I engage in that thought all I can.   Recently I had a th...

Experienced coach, Will Steel, shares how he helps people discover the solutions to their challenges by uncovering their innate wisdom.  He offers a free introductory coaching session.  

The source of all growth is an increased acceptance of the magnificence of who we are.   We create with our thoughts.  The more aware we are of our thoughts and our freedom to choose which thoughts to act on the more effective we are in creating the life of our dreams.  I've found that every thought has an emotion tied to it.  Acting on that thought increases my experience of that emotion.  I've f...

Intellectually it makes sense to me that if I'm to accept that I am ONE with God and God is all there is, than I must be ONE with the world.  Relating to that is proving to be a challenge though. Where I am in the process is increasingly seeing myself in others.  I see the determination I share with friends as they engage in a  sure act of will to recover from injury.  I see in others my desire to...

I am so much happier trusting myself and the inspiration I receive in meditation than I am trying to make what I perceive as conventional wisdom work for me.  I still vividly remember how angry and disappointed I was when my first marriage failed. I was angry because I thought I'd be happy having a good secure job, a good education and degree from a prestigous university, being faithful to my wife...

Healthy people are lifelong learners.  To me, learning means being ever more accepting and aligning with what is true.  This has led me to change my thinking over time.  I now believe my true essence is being an inseparable part of GOD.  I undersand GOD to be the sum total of all that exists.   Recently, I've been inspired to repeat a mantra as a means of facilitating smoother more efficent growth...

To avoid creating stress mind body and spirit must be in alignment.  Our spirit, our true essence, cannot change.  Therefore, to be in alignment we must change our thinking and behavior to match our essence, our devine spirit.   There are many thoughts we have that are not in alignment with our spirit and are thererfore causeing stress and inhibiting our experience of the true magnifencence we are...