Spiritual Attunement through Meditation

Today we will be looking at the idea of a Collective Consciousness through the words of Edgar Cayce, Walter Russell, author of the Universal One, and Sufi mystic, Hazrat Inayat Khan. Each podcast episode will also include the preparatory meditation attunement techniques suggested in the Edgar Cayce readings and will then be followed by a few minutes of meditative silence prior to closing readings....

Today we will be reading Shiphra Tang’s July 2025 work from the online writer’s publishing platform called Medium. This particular piece is titled when Life Knocks You Down, Here’s How to Rise Stronger Than Ever, Edgar Cayce’s Transformational Wisdom. Each podcast episode will also include the preparatory meditation attunement techniques suggested in the Edgar Cayce readings and will then be follo...

Spiritual Attunement Through Meditation. Episode #105: Taoist Thoughts for a New Year. Today we will be returning to the 1992 book titled, 365 Tao, compiled by Deng Ming-Dao. I will read from four short chapters. The first titled Beginning, the second Emerging, the third Forbearance, and lastly, Optimism. Each podcast episode will also include the preparatory meditation attunement techniques sugge...

Today we will be exploring the spiritual meaning of Christmas, and reading excerpts from a 2022 interview of author, teacher and founder of the Ananda community, Nayaswami Ananta. Each podcast episode will also include the preparatory meditation attunement techniques suggested in the Edgar Cayce readings and will then be followed by a few minutes of meditative silence prior to closing readings. ht...

Spiritual Attunement Through Meditation. Episode #103: White Eagle on Speech and Action Today we will once again be looking at the little 1972 book titled the Quiet Mind, Sayings of White Eagle. The White Eagle teachings were channeled by Grace Cooke who founded the White Eagle Lodge in 1936 in England. Each podcast episode will also include the preparatory meditation attunement techniques suggest...

Spiritual Attunement Through Meditation. Episode #102: Finding Beauty Today we’ll be looking at the 2011 book titled Just One Thing, developing a buddha brain one simple practice at a time, written by Rick Hanson, PhD. Each podcast episode will also include the preparatory meditation attunement techniques suggested in the Edgar Cayce readings and will then be followed by a few minutes of meditativ...

Today we’ll be once again reading from Shiphra Tang's work borrowed from the online writer’s publishing platform called Medium. This is from her June 18, 2025 piece titled The Cosmic Blueprint: Edgar Cayce’s Profound Vision of Human Origins and Destiny. Each podcast episode will also include the preparatory meditation attunement techniques suggested in the Edgar Cayce readings and will then be...

Today we’ll be looking at the 2019 book by Linnea Dunne titled, Good Mornings, Morning Rituals For Wellness, Peace, And Purpose. We’ll focus on the chapter called Recording Gratitude. We often need to be reminded that we have so very much to be thankful for every single day. Each podcast episode will also include the preparatory meditation attunement techniques suggested in the Edgar Cayce reading...

Spiritual Attunement Through Meditation. Episode #99: The Way Forward. Today we’ll be looking at the 2023 book by Yung Pueblo, titled The Way Forward. This inspiring book is filled with poetry and short prose on every page. It guides readers further, toward a life lived authentically, intuitively, and in harmony with others. It helps us to find a way forward through life. Each podcast episode will...

Today we’ll be reading from a piece published on June 29th, 2025, by Shiphra Tang, from the online writers publishing platform called Medium. Shiphra Tang writes on spiritual and esoteric topics and this particular piece speaks about Edgar Cayce and what she refers to as his millennium teachings. Basically, teachings on living in uncertain times, not unlike where we find ourselves currently, and w...

Today we will be looking at the 2007 book by Stuart Schwartz, titled, The Great Undoing, Dissolving the Me Into the Infinite, published in England by the Non-Duality Press. On a personal note, I have, over the years, become increasingly interested in the concept of non-duality, and the Oneness of all life. The fact that we are, in essence, perfect and Divine spiritual beings. This book speaks to t...

Today we will be looking at what Mr. Cayce had to say about our life's purpose. This particular information can be viewed directly on the Association for Research and Enlightenment’s website, under Readings on Spiritual Growth and Our Life's Purpose. The link is in the show notes. We will also speak briefly about the concept of ideals, which is critical to understanding our purpose. Then once we h...

Today we will be looking at what Edgar Cayce had to say about spiritual growth. This particular particular information can be viewed directly on the Association for Research and Enlightenment’s website, under Readings on Spiritual Growth. The link is in the show notes.  Each podcast episode will also include the preparatory meditation attunement techniques suggested in the Edgar Cayce readings and...

Today we will be looking at the 2006 book, Practicing Peace, by Pema Chödrön. Pema is a Buddhist nun, author, lecturer, teacher, and longtime disciple of Chögyam Trungpa Rinpoche who was the founder of Shambala Buddhism in America. We will read from the chapter titled Compassionate Abiding and how to deal with the daily onslaught and outrage of negative news, challenging people, and difficult situ...

Today we will be once again looking at the 2013 book by Glen Schneider called Ten Breaths To Happiness, Touching Life In It's Fullness. We have, during the past two weeks reviewed the basic ten breath practice and also the out-breath focus. This week we will have a last quick look at the Ten Breath practice and how it can be used to center us and help us to see the wonders of life. Each podcast ep...

Today we will be looking once again at the 2013 book by Glen Schneider called Ten Breaths To Happiness, Touching Life In It's Fullness. This information is simple and basic, but sometimes going back to the basics is just what we need. Last week we reviewed the ten breath practice. This week we will continue with that theme but with a specific focus on the out-breath and how that awareness of the o...

Today we will be looking at the 2013 book by Glen Schneider called Ten Breaths To Happiness, Touching Life In It's Fullness. Thich Nhat Hanh says that “We can all benefit from more happiness, so take time to breathe. This can make all the difference. This is what we need most. This is what the world needs most.” Each podcast episode will also include the preparatory meditation attunement technique...

Today we will be looking at the little 1995 book titled Be Kind, by Tenzin Gyatso, His Holiness, the 14th Dalai Lama. In the chapter on equanimity we are reminded that: ​All sentient beings should be looked on as equal. ​You should reflect on the fundamental equality between yourself, and all other sentient beings. ​My interests are not independent of others. My happiness depends on others happine...

Today we will be looking at 40 inspirational quotes from the Bhagavad Gita, the Hindu scripture dated to the second century BCE. Each podcast episode will also include the preparatory meditation attunement techniques suggested in the Edgar Cayce readings and will then be followed by a few minutes of meditative silence prior to closing readings. https://www.edgarcaycenyc.org https://edgarcayce.org...

Today we will be reading from Thich Nhat Hanh's 2007 book Buddha Mind, Buddha Body, Walking Toward Enlightenment. In the section titled Touching the Earth, he gives the earth touching teachings. We will look at a few of these today which deal with gratitude, love, compassion, and forgiveness. Each podcast episode will also include the preparatory meditation attunement techniques suggested in the E...

Today we will be returning to The Door of Everything, written by Ruby Nelson in 1963. This is one of the most enlightening little spiritual books ever written and, in my opinion, should be on the reading list for all seekers of Truth. As a sidenote, virtually, nothing is known about the author. Except for her name, she seems to be anonymous, which sort of adds to the beauty of this book, as there...

Today we will be reading from the 1968 book titled The Gentle Brother, which contains guidance from the spirit world teacher known as White Eagle who spoke through Grace Cook in England as early as 1936. This text is a study of the experience of the love and light in the heart that transforms the body and the life. Each podcast episode will also include the preparatory meditation attunement techni...

Today we will be reading from the 1997 book titled The Children of the Law of One and the Lost Teachings of Atlantis. We'll look at some very basic reminders and exercises related to breath awareness and how they support a deep meditation practice. Each podcast episode will also include the preparatory meditation attunement techniques suggested in the Edgar Cayce readings and will then be followed...

Today we'll be looking at a series of direct quotes from the Edgar Cayce readings. These are found in the 1995 book titled, the Edgar Cayce Companion, A Comprehensive Treatise of the Edgar Cayce readings, compiled by B. Ernest Frajer. I’ll be reading this material relatively slowly, since as most of you know, the Cayce material is sometimes challenging in terms of wording and syntax. This particul...

Today I’ll be reading from the 1964 book Think On These Things, by Indian philosopher, teacher, and author, Jidda Krishnamurti. The concept is creative discontent. As the Edgar Cayce readings said, be content, but never satisfied. In other words, be happy, but keep seeking and stay curious. Each podcast episode will also include the preparatory meditation attunement techniques suggested in the Edg...