Spiritual Asshole

Did you know you could be really good to your 80-year-old self RIGHT NOW? Luckily, Brendan and the fantastic Bek Ray, speaker, podcast host and author of Small Habits for a Big Lif e , explain why. The two dive into why self-sabotage is really just avoidance on crack, why it's ok to be ok with average, the revolutionary technique of future pacing, exercise as a cornerstone habit, why one push...

In this week's ep, find out why the thing that needs novelty the most isn't your sex life...it's YOUR BRAIN! Brendan talks with the magical Lisa Wimberger, author and founder of the Neurosculpting Institute  . The two dive into Lisa's incredible story of how she recovered from getting struck by lightening using neuroplasticity, why are brains can be such assholes, the insane be...

Hey, sometimes you gotta burn it down to build it back up. Luckily, Brendan speaks with the amazing Kristin Dwan, to teach us how to do just that. Kristin is the founder of The Healing Woods , she's a hynotherapist (Brendan's hynotherapist), reiki master, author, and fearless leader of Bullsh*t Bonfires.  The two dive into: Kristin's near-death experience and what it's like com...

Yeah sure, Top Gun is great but let's imagine how much better Maverick would be doing with a wing girl? Luckily, Brendan spoke with the amazing Marni Kinrys , coach, popular YouTuber, and founder of the Wing Girl Method. The two tackled all things modern dating including, the toxic pitfalls of being "Mr. Nice Guy," whether or not you are just dating your childhood, how to push past...

Modern dating...I mean what the f*ck, am I right? Luckily, Brendan talks with the hilarious Mia Lux , host, comedian and founder of the La Vette social club, the brand new online community and dating website. Mia is on a mission to totally revolutionize the way we do online dating, and they also discuss: the difficult paradox of choice, the toxicity of dating apps which ultimately breaks down to j...

THIS IS A SPECIAL ONE! Brendan talks with his longtime friend and amazing stand-up comedian, Meghan Hanley. The two discuss her new album THIS HAPPY, and deep dive into the best ways to deal with rejection, the importance of meditating with old Irish moms, whether "hard work" is a myth, Meghan's epic and insane 40-minute comedy set in a funeral home, and Jesus' new podcast.  Su...

Hey, the world needs more of YOU damn it.  Brendan talks with the fantastic Petia Kolibova , author, business coach and host of the "Unapologetically Abundant" podcast. The two do a high vibe deep dive on why the world needs more YOU, the best way to find your people, the good kind of brainwashing, the #1 thing tripping people up, how to get out of Groundhog Day mentality, why 'no&a...

Don't be fooled, you're not a bunch of dough and cheese. Luckily, Brendan talks with the fantastic Nicole Kalil , speaker, coach, and author of the hit book, "Validation is For Parking," to find out why. First, Brendan talks New Year's Resolution hacks before the two dive deep into the true definition of confidence and why you can't actually ever have too much of it,...

Let's face it: people pleasing sucks. Luckily, Brendan talks with the fantastic Shawna Oliver, coach, speaker and author of The Makings of a Powerful Bitch.  The two dive deep into what's keeping us average and how we can step into our power, why we feel "stuck," finding your tribe, navigating your family around the holidays, the importance of making an escape pattern for your...

Brendan talks with the amazing Nadine Artemis, author of Renegade Beauty, and  Holistic Dental Care,  and founder of Living Libations , the organic wild-crafted non-GMO serums, elixirs, and essential oils. They get to the bottom of the most important topics like the insanely powerful benefits of the sun, finding scientific truth in a sea of noise, simple-over the-counter natural solutions to many...

Brendan talks with the incredibly talented Tori Press, author, illustrator and self-love advocate. The two discuss the inspiration behind Tori's viral illustrations, why doing art heals almost everything, the origins of anxiety, tips when shopping for therapists and how you can avoid acting like you're dating one, mental health during the pandemic, and starting a new, cool trend of starv...

Brendan talks with the mystically hilarious Yogi Bryan, viral yoga teacher, comedy creator, and founder of the Yogi Bryan Podcast.  The two dive into Bryan's sacred mission of getting everyone to release a billion f**ks, magical breathing techniques to release anxiety while occasionally punching a pillow, the importance of demystifying yoga and meditation, the awesome power of the subconsciou...

Are you ready to feel like the most productive human being alive. Brendan talks with the multi-talented Jay Green, author, motivational speaker, former professional athlete, and extremely savvy business expert. The two discuss how to increase productivity throughout the day, the healing power of sports, going beyond your feelings, the miraculous power of visualizing, how to double down on yourself...

Good grief doesn't just have to be something Charlie Brown says. Brendan talks with the amazing Megan Devine, podcast host, speaker and author of It's OK that You're Not OK.  The two dive into why it's ok to be awkward when grieving with another, whether or not you're sad or just listening to a lot of emo music, helpful and extremely unhelpfu l tips for helping someone thr...

Anxiety...have you heard of it? If not, think of fun but the exact opposite. Luckily, Brendan talks with one of the best in the game at keeping it in check, anxiety coach, Anna Papaioannou. The two discuss: the #1 way to combat anxiety (it's more surprising than you think), whether or not anxiety is habitual, why you don't have to look outside yourself to combat anxiety, simple practices...

Brendan and Willoughby the dog, are back with more manbuns than ever. They're joined by the incredible Kristen Helmstetter, popular author of Coffee Self-Talk and Wine Self-Talk. The two dive into Kristen's life-changing realization after deciding to leave everything behind and move to Italy, how she overcame 100K in debt and abusive relationships using self-talk, the best way we can be...

Get ready to find out just how magical you really are. Brendan talks with the fantastic Cassandra Bodzak, best-selling author, award-winning thought leader, and former ABC cooking show host. The two dive into all kinds of magic including: the key to manifesting anything, why it's so important to enjoy your life along the way to your dreams, why you're not a Muggle...you're magical,...

You won't, I swear. Brendan talks with the fantastic Roxy Lee, manifestation coach, and host of the very popular "Roxy Talks," YouTube page, and podcast. The two break down the science of manifesting, why EVERY thought is an affirmation, what to do if it feels like NOTHING is working, Roxy's 30-day bitch diet, overcoming the habit of worrying, why joy is a free space on Bingo,...

Hello, your body knows, for real. Brendan talks with Jessa Zarubica, writer, director, content creator and health expert in denial. The two friends dive deep in several topics like Jessa's battle with an eating disorder, why you don't need to lose weight to have life your dreams, why fad diets are bullsh*t, the idea of being fat skinny, how to rewrite the train of negative self-talk, how...

It's ok! We ALL suck at parenting and I don't even have a kid. Brendan sits down with the hilarious and amazing Ameé Quiriconi, author, coach, and host of the fantastic One Broken Mom Podcast.  The two friends dive deep into: what broken parenting looks like and why it's healthier than you think, the ONE THING missing from the conversation about parenting, how to have a kid without...

It's wild right? Brendan talks with the incredible Kari Hohne, author, coach and dreams expert. The two talk all things dreams including: the idea of the 24-hour mind, why you dream about everything that the ego represses, why nightmares are a GOOD thing, the most common types of dreams and their meanings, how we can use dreams to heal, the difference between napping and depression and why th...

Brendan talks with the unlikeliest and arguably, greatest fairies of them all, Anna Runkle. She is a coach, author, and host of the popular YouTube channel, The Crappy Childhood Fairy. The two tackle just about everything including: how much can you really blame on your parents, brain dysregulation, a powerful writing technique to combat trauma and not calling yourself fat while doing it, if havin...

Or not. We're good on fighting. Brendan talks with the very awesome Kevin Carton, host of the Science & Spirtuality podcast. Brendan talks with Kevin about all good things like: the sweet spot of science and spirituality, what the scientific community doesn't understand about spiritualy, what the spirituality community doesn't understand about science, the genius benefits of tak...

It might be hard work being rich, but it's also hard work being poor. Brendan talks with Lucie England-Duce, manifestation coach and founder of the popular YouTube page, "Life by Lucie." The two tackle some great stuff like: *Who would win in a fight, Law of Attraction vs. Law of Assumption *The magical, life-changing practice of scripting *Why feeling really is THE SECRET  *How you...

That's right, don't give up bro. Brendan talks with Quazi Johir, popular YouTuber, coach, and founder of RealityCreator.com. The two take a dive deep into:  *The sweet spot in the middle of science and spirit,  *Why feeling nervous means you're doing something right,  *Why you shouldn't change the goal, but change the plan,  *The ONE THING holding you back,  *The best technique...