via dharmaseed.org
Spirit Rock Meditation Center: Howard Cohn's most recent Dharma talks
The more I rest in present awareness, and don't separate myself out from life, the more I appreciate the impact that I have on others. Only when I am present am I sensitive to my connection to the world, am I able to feel how important it is to be non-harming in my words and actions. When I am lost in thought, I lose that simplicity and sensitivity. I continually point toward this secret of the present moment, for if I am really present, I don't suffer as much, I don't cause as much suffering, and I am less afraid. I may experience intense pain or pleasure, but the degree of mental suffering l...
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via dharmaseed.org
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Latest episode
Feb 13, 2026
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Episodes
Howard Cohn: Others and No Others 02.01.2018 27:57
(Mission Dharma)
Howard Cohn: Between the Thoughts 19.12.2017 33:01
(Mission Dharma)
Howard Cohn: Thankful for Nothing 21.11.2017 34:54
(Mission Dharma)
Howard Cohn: Relating to the Present 14.11.2017 42:09
(Mission Dharma)
Howard Cohn: Mission Dharma's Commitment Statement 17.10.2017 32:22
(Mission Dharma)
Howard Cohn: Resilience 19.09.2017 33:22
(Mission Dharma)
Howard Cohn: Redemption Song 12.09.2017 33:15
(Mission Dharma)
Howard Cohn: Open To Suffering 05.09.2017 31:13
(Mission Dharma)
Howard Cohn: You are Beautiful as You Are (Retreat at Spirit Rock) 02.09.2017 56:11
(Spirit Rock Meditation Center) You are not measurable or comparable. You are a unique beautiful expression of life.
Howard Cohn: Day 2 Metta Practice (Retreat at Spirit Rock) 01.09.2017 32:34
(Spirit Rock Meditation Center)
Howard Cohn: Chain Of Dependent Origination 29.08.2017 42:45
(Mission Dharma)
Howard Cohn: We Are All In This Together 15.08.2017 38:35
(Mission Dharma)
Howard Cohn: Finding Your Own Way 01.08.2017 34:26
(Mission Dharma)
Howard Cohn: You Are Not What You Think (Retreat at Spirit Rock) 28.07.2017 52:08
(Spirit Rock Meditation Center) Understanding Anatta and Self View: seeing the difference between ourselves and our views of ourselves.
Howard Cohn: Path of the Buddha (Retreat at Spirit Rock) 25.07.2017 1:04:47
(Spirit Rock Meditation Center) The Buddha's path of awakening to the four noble truths.
Howard Cohn: Introduction to Meditation (Daylong at Spirit Rock) part 2 22.07.2017 2:55:11
(Spirit Rock Meditation Center)
Howard Cohn: Introduction to Meditation (Daylong at Spirit Rock) part 1 22.07.2017 3:03:07
(Spirit Rock Meditation Center)
Howard Cohn: Being Human Beings 20.06.2017 33:15
(Mission Dharma)
Howard Cohn: Not Waiting For Happiness 13.06.2017 31:42
(Mission Dharma)
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