Spirit Gym with Paul Chek

5G technology is coming and soon. While the possible health consequences are concerning, there's plenty you can do to avoid them. Learn more about EMFs and what you can do to protect yourself, as Paul talks to investigative journalist Nick Pineault , author of The Non-Tinfoil Guide to EMFs , in this tech-based Living 4D episode. Need a more concentrated education on EMFs? Living 4D listeners...

When people discuss the work of Carl Jung , the Swiss psychiatrist who founded analytical psychology, terms like “ego,” “archetype” and “God” may mean entirely different things. Paul talks definitions and all things Jungian with noted scholar, prolific author and Jungian analyst Dr. James Hollis in this very special Living 4D episode. Learn more about Tracking The Gods: The Movement of Archetypal...

Being afraid of childbirth – as natural and beautiful as it is – isn’t unusual for many first-time mothers. In this episode of Living 4D with Paul Chek, Holistic Lifestyle Coach Kim Nelli talks about how she conquered her fears around childbirth.  It all began with a midwifery class and turned in to an amazing journey of working with wild dolphins and becoming an expert on natural childbirth. Afte...

What is your dream career? How do you get there from where you are now? How do you live a fulfilling life if you don’t know what your life’s dream is? In this final episode in his Evolve series of podcasts, Paul answers all of these questions and offers a number of practical techniques to set you on the path to building a career that is meaningful, sustainable and financially viable. Want to learn...

For Earth Day we have a special Living 4D conversation in store for you – as Dave Murphy (today’s guest) puts it, it’s “a global call to unite for all who care about Mother Earth”.   Dave is the founder and executive director of Food Democracy Now! , an organization dedicated to protect family farming and the safety of our planet’s food supply. Today’s conversation ranges over food policy and fact...

What is spiritual evolution and how do you shape that evolutionary path so that you are evolving in dream-affirmative ways that help everyone? Paul tackles those questions in episode 4 of his Evolve series of podcasts! After listening to Paul’s journey into spirituality, you’ll probably have lots of questions for him! If you’d like to learn more about how to evolve spiritually, join Paul for a liv...

We’ve only got 24 hours in a day. Period. All we can do is get the most out of those 24 hours and that requires having energy, focus and mental clarity.  Diet is your first and best place to go to optimize your energy, focus and mental clarity. In this episode of Living 4D with Paul Chek you’ll learn how to make the most out of your diet – in a budget friendly way – as Paul talks to master chef, C...

Do you feel that you’re at a place in your life where you’re growing mentally? Or, are you so busy holding onto a set of beliefs you’re acting on — consciously or unconsciously — that you’re in a constant state of imbalance? This third of Paul’s five-part Evolve series of Living 4D episodes will give you plenty of resources to help you begin to find that ability to grow mentally for today and the...

We’ve heard time and again that it isn’t possible for our society to feed the world. However, that’s strictly a “for-profit” view of the world — and not accurate at all — as you’ll hear in Paul’s latest Living 4D conversation with permaculturalist and ecological designer Michael Judd. Learn more about Michael and his work with the environment at Ecologiadesign.com . For Living 4D listeners, he’s o...

Learning how to evolve emotionally is a process and it can be a long and rough one - not unlike dealing with a tornado inside you. How do you handle with the uncertainty of emotional turmoil within yourself and others? How do you work with your partner, your family, and your friends to get to a better place of compassion, empathy and true caring? Learn some tips from Paul on how to evolve emotiona...

The world probably knows Gabrielle (Gabby) Reece best as a volleyball legend - competing at the highest level of beach volleyball throughout her life, becoming the first female spokesperson for Nike and the first woman to design a shoe for them. She is also a former professional model, New York Times bestselling author, inspiring lecturer, oh and she's married to surfing legend Laird Hamilton...

Welcome to a special solo episode of Living 4D with Paul Chek! In this first episode of a special 5-part series, Paul explores how you can evolve yourself physically. What does that mean? Many people feel trapped or constrained by their biology - that their genes are their fate. They have a slow metabolism.. they're big boned... they have a genetic predisposition for cancer... they're an...

With the emergence of mixed martial arts and UFC, too many people seem to be fixated on brutality and power rather than skill. Reminiscent of the origins of Spider-Man, the life of CHEK Practitioner Warren Williams is one of great power and greater responsibility, as you’ll learn in this Living 4D conversation. Show Notes Warren shows off his martial arts skills for the first time in front of Paul...

Most people assume professional athletes are living in a completely different world compared to their counterparts in the business sector. Longtime Paul Chek disciple, premier NHL strength and conditioning coach and lifelong student, Matt Nichol, shows you wrong that assumption can be in his first Living 4D conversation. Show Notes Matt trains a lot of National Hockey League players but doesn’t kn...

Have you ever met or listened to a Shaman talk about her work in depth? Angie Chek talks to Paul in this Living 4D episode about what it means to be a Shaman, her journey into the practice, and how she blends her shamanic gifts with a health practices toolbox.  Show Notes Being a Shaman is not unlike being in a clique. (1:36) Shamanism is not a religion. (5:22) “If I just look for what I want, the...

Joseph Campbell’s epic Hero’s Journey comes up quite often in Living 4D, but what is it really like to live that kind of life? Former UFC Fighter, Director of Human Optimization at Onnit and podcasting star Kyle Kingsbury talks about his own Hero’s Journey that began with an aborted suicide attempt at the end of his Division 1 college football career at Arizona State... Listen to Kyle’s Human Opti...

Ben Stewart’s life as a traveler has been one of transitions from the military to art, to the music industry and, now, to a filmmaker exploring psychedelia and the mysteries of the world in short- and long-form productions on YouTube and Gaia TV. Paul finds a long-lost brother in his wide-ranging Living 4D conversation with Ben that veers from having a relationship with God to organized science be...

The study of evolution has long fascinated Matt Wallden . In this episode, Matt - CHEK Institute Faculty Member and Global Head of Education - and Paul examine evolution and all of the intended and unintended consequences from a far deeper and much wider perspective than you’ve probably ever heard, from professional footballers suffering hamstring injuries to traveling to other dimensions. Show No...

Whenever people all over the world discuss the safety and need for vaccines, Dr. Sherri Tenpenny is right in the thick of the debate as one of the go-to experts in the anti-vaccine movement. This is - no doubt - going to be a controversial episode of the podcast, but we think you'll see just how passionate Dr. Tenpenny is and why she is so passionate as the discussion with Paul unfolds. If yo...

When it comes to biohacking, few people know more about it and how to deploy biohacking techniques effectively than elite athlete, podcast host and best-selling author Ben Greenfield . Because there’s many definitions about what constitutes biohacking, Ben starts this episode by explaining what it means to him… Show Notes Ben introduced Paul to Dr. Nick Berry , his new go-to essential oils expert....

Dr. Nick Berry isn’t your typical pharmacist or whole health entrepreneur. After speeding through his doctoral studies, Nick invested a year to investigate different kinds of therapeutic options to strengthen his “holistic arsenal.” In this episode, Paul talks to Nick about his journey, how he became a holistic pharmacist and the healing potential of essential oils and plant medicines. Scroll to t...

Nicole DeVaney has led many lives as a former single Mom, business owner with a degree in accounting, public speaker, Yogini, exotic dancer who opened the first pole dancing studio in Salt Lake City in 2005 and for several years as a CHEK Practitioner in private practice and instructor for the CHEK Institute. Nicole talks about her long journey toward self-healing that included living with breast...

Most fans who follow extreme sports and skateboarding are in awe of the athletic feats of daring -- amazing jumps over the Great Wall of China and out of a helicopter -- performed by the legendary Danny Way. But who is the man behind the elite athlete? In the conclusion of this two-part conversation, Danny talks about the “constant experiment” in his life called love, connecting with people on a s...

Ever wonder how elite athlete Danny Way could do the miraculous things he does with a skateboard, like jump across the Great Wall of China ? Despite his artistry, imagination and fierce drive and tenacity, all of those amazing things Danny does may never have happened given the injuries he suffered. How did he overcome them? What did he learn from them? Check out this episode of Living 4D with Pau...

JP Sears is a YouTube star , author and satirist whose Ultra Spiritual Life series of viral videos lampoons everything from Santa Claus, college football and the lunar landing to being a horrible life coach, vegan diets and going organic badly. What you may not know is how Paul’s guidance and belief in JP was so strong and true that it transformed both of their lives for the better. And, that’s ju...