Sarah Phillipe and Satin Pelfrey | Christian Sisterhood Mentors
SPIRIT FILLED GIRL TALK | Sisterhood, Iron Sharpens Iron, Following Jesus, Identity in Christ, Surrender
Spirit Filled Girl Talk is a home for Christian women who are tired of surface-level faith and friendships are and hungry for something real, deep, and Spirit-led. Here, you’ll find honest conversations about surrender, walking in obedience, Spirit-filled sisterhood, and learning to trust God in every season — not through striving, but through abiding. Whether you’re craving deeper intimacy with Jesus, longing for Christ-centered friendships, or simply trying to walk boldly in your faith, you’re in the right place. Each week, we share biblical truth, Spirit-led encouragement, and relatable sto...
Author
Sarah Phillipe and Satin Pelfrey | Christian Sisterhood Mentors
Category
Podcast website
Latest episode
Jul 8, 2026
Where to listen?
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Episodes
31 | When Coveting Kills Contentment: How to Surrender Comparison and Choose Peace Instead 14.01.2026 32:14
Have you ever felt that quiet pull of comparison — that subtle longing for what someone else has — and suddenly the life God entrusted to you doesn’t feel like enough? Maybe it’s her season, her marriage, her calling, her friendships, her body, her home… and before you know it, contentment starts slipping, peace feels harder to hold onto, and your heart feels spiritually distracted. In this girl t...
30 | Looking Back, Pressing Forward: A Spirit-Filled Conversation on Abiding in Christ and Contentment for the New Year 07.01.2026 19:29
As a new year begins, many Christian women feel an unspoken pressure to do more, fix more, try harder, and finally “get it right.” But what if God isn’t asking you to strive at all? What if He’s inviting you into something deeper — abiding in Christ and learning true contentment? In this opening episode of Season 2 of Spirit Filled Girl Talk, we invite you into a Spirit-led conversation about hear...
29 | A Season of Rest: Surrendering Striving and Trusting God's Timing 17.12.2025 7:42
Are you feeling the pressure to keep performing, keep showing up, and keep holding everything together — even when your spirit is tired and God is gently calling you to slow down? You’re not alone, sister. In this special Christmas episode of Spirit Filled Girl Talk, we’re sharing why we’re stepping into a season of rest and how God is inviting you to do the same. As Christian women, we often feel...
28 | How Surrender and Obedience Unlock God's Redemption, Favor, and Kingdom Purpose 10.12.2025 52:32
Feeling stuck in obedience? You've prayed, served, and showed up faithfully — but your breakthrough still feels distant. When God asks you to surrender something you've been gripping — a business, a relationship, an idol — sometimes the season of waiting feels unbearable. Maybe you're wondering: "did I hear God correctly?" In this honest girl talk episode, we explore the cost of true obedience, ho...
27 | Energy Healing Exposed: How to Spot Counterfeit Christianity and Surrender to Biblical Truth 03.12.2025 1:19:33
Energy healing promises spiritual breakthrough — but does it align with biblical truth? In this honest girl talk, we expose how wellness trends infiltrating faith subtly pull Christian women away from obedience and intimacy with Jesus. Through our own journeys of deception and redemption, we share discernment tools you need to recognize counterfeit spirituality and walk boldly in God's truth. With...
26 | Holiday Anxiety and Overwhelm | Finding Peace In Surrender 26.11.2025 15:30
Do the holidays trigger anxiety and overwhelm for you? Between family tension, full schedules, and the pressure to make everything perfect, it's easy to let fear steal your peace. In this Thanksgiving week episode, we reveal how to surrender anxiety and exchange performance for gratitude — exploring what happens when gratitude rooted in surrender and trust in God becomes an act of spiritual warfar...
25 | Girl Talk on How to Renew Your Mind, Take Thoughts Captive, and Find Peace in Christ 19.11.2025 28:26
Feel stuck in fear and doubt despite loving Jesus? In this honest girl talk episode, we expose enemy lies and how to surrender your thought life to Christ and trust God more deeply through 7 practical steps. Learn how to take every thought captive, renew your mind in Christ with biblical truth, and walk in the peace of the Holy Spirit God promises. No striving — just surrender. You’ll hear practic...
24 | How to Deal with Mean Girls & Find Your Identity in Christ | with Caroline Shankle 12.11.2025 51:01
Feeling unseen, judged, or excluded in Christian friendships? In this honest conversation, author Caroline Shankle shares how rejection, comparison, and gossip became her pathway to discovering her true identity in Christ — and how you can surrender the need for approval. Learn why godly sisterhood requires courage, vulnerability, and the redemption that comes when you stop striving to be enough f...
23 | When Your Weakness Becomes a Spiritual Gift: Girl Talk on Redemption Through Surrender 05.11.2025 43:31
Your boldness, passion, empathy, or leadership might be your greatest spiritual gift — yet unsurrendered to Jesus, they become your greatest weakness. In this honest girl talk, we unpack the redemptive truth that our strongest qualities need the Holy Spirit's refining work. Through real stories of repentance and transformation, discover how surrender in communication, friendship, and daily decisio...
22 | When Motherhood Looks Different: Finding Peace in Surrender with Holley Gerth 29.10.2025 37:41
What if God's plan for motherhood looks nothing like you prayed? In this tender episode, we sit down with bestselling author, life coach, and co-host of More Than Small Talk Holley Gerth — to talk infertility, spiritual motherhood, and surrendering expectations. When your story doesn't match your dreams, how do you find peace, purpose, and trust in God's plan? A raw conversation about finding King...
21 | Perfectionism and Performance Culture: Trade Striving for Surrender & Joy | with Nicole Roth 22.10.2025 46:24
Do you hustle for God's approval, trying to do all the right things yet running on empty? In this vulnerable and honest girl talk, we sit down with life coach Nicole Roth to explore how perfectionism and performance culture drain joy and erode identity in Christ. Nicole shares her journey from burnout to surrender — and why grace, not striving, transforms exhausted faith into joyful obedience thro...
20 | Meeting Jesus on the Bathroom Floor: Grief, Surrender to God, and Hope with Amber Smith 15.10.2025 43:20
What happens when life shatters and your faith feels fragile? In this tender and honest girl talk, Amber Smith — author of The Girl on the Bathroom Floor — shares her unimaginable loss, sacred surrender, and how grief became a gateway to greater intimacy with Jesus. When prayers feel unanswered and hope seems gone, discover how God's presence meets us in the darkest wilderness seasons and turns he...
19 | Grief to Gratitude — Discover God's Faithfulness and Redemption in Seasons of Loss 08.10.2025 57:07
What do you do when waves of loss won't stop? When prayers feel unanswered and everything you love seems stripped away? In this deeply personal and tender episode, Satin opens her heart about her five-year journey through grief—from her father's cancer to betrayal, a collapsed business dream, and her mother's passing. Through surrender in the wilderness, she discovered how God's faithfulness isn't...
18 | Why God Allows Suffering — How to Surrender and Find Purpose in the Wilderness 01.10.2025 43:23
Have you ever wondered why a good God allows His people to suffer? When the pain feels relentless and life doesn’t make sense, how do you keep your faith anchored in Jesus? In this powerful and heartfelt episode of Spirit Filled Girl Talk, we dive deep into one of the hardest questions of the Christian life — why does God allow suffering and how do we walk through it with joy, purpose, and peace?...
17 | Shame, Idols or Unanswered Prayer? Find Peace in the Reckless Love of God 24.09.2025 28:00
Struggling with shame, idols, or unanswered prayers? In this honest girl talk, we unpack the reckless love of God and what true surrender looks like when you're exhausted from trying to control outcomes. Discover peace, freedom from performance, and how to trust God's plan — even in the seasons of waiting. Sarah shares her powerful testimony of how God pursued her with relentless, undeserved, rec...
16 | When Prayers Go Unanswered: Girl Talk on Surrender & Infertility 17.09.2025 53:00
What if letting go is the very thing that leads to healing? When your prayers go unanswered, your dreams feel deferred, and your heart aches with longing — how do you trust God and keep your faith and hope alive? In this raw, redemptive, and deeply personal girl talk episode, we open up about our intertwined journeys through infertility, surrender, and faith growth. Together, we share the hidden p...
15 | 9 Biblical Truths to Grow In Faith Through Spirit-Filled Friendship 10.09.2025 38:27
This kind of sisterhood isn't just coffee dates — it's covenant friendship rooted in biblical truth that calls you up (not out), transforms your faith, and points you back to Jesus. Join us as we unpack 9 heartfelt truths about Christ-centered friendship that challenge comparison, deepen intimacy with Jesus, and help you surrender fear through the power of godly witnesses. Honest girl talk, gospel...
14 | Exhausted from Striving? 7 Practical Steps to Surrender and Trust God Daily 03.09.2025 38:29
Are you exhausted from striving to control every outcome? Do you long for peace but find yourself wrestling to trust God with the details of your life? In this girl talk episode of we unpack what true surrender really means—and share seven practical, biblical steps you can implement today to release fear, trust God's plan, abide in Christ, and walk in the peace that comes from obedience. If you're...
13 | Is Your Faith Fruitless? 3 Biblical Truths to Trust God & Radically Walk in Obedience 27.08.2025 29:03
Girl talk on trusting God's plan when obedience feels fruitless. You're doing everything right—praying, serving, staying faithful—yet nothing feels visible. What does it truly mean to walk in radical obedience when faithfulness doesn't produce immediate results? In this girl talk episode, we unpack 3 biblical truths about hidden spiritual fruit, real faith versus performance, and surrendering our...
12 | Sanctification in the Pause: Girl Talk on Finding Joy and Purpose In Seasons of Waiting 20.08.2025 41:19
Seasons of waiting can feel like punishment, but what if the pause is actually a sacred invitation to grow in faith? In this girl talk episode, we explore how to find peace, purpose, and joy in the in-between moments of life—where sanctification happens and intimacy with Jesus deepens. Whether you’re waiting for clarity, breakthrough, direction, or restoration, this episode will help you trust God...
11 | God the Father, Son & Holy Spirit | Girl Talk on Healing Your Relationship with the Trinity 13.08.2025 41:44
Feeling distant from God the Father, Son, or Holy Spirit? You're not alone. In this intimate girl talk, we explore how your earthly relationships shape your ability to experience God's full nature—and how surrendering those wounds opens deeper faith, intimacy, and identity in Christ. Discover what's really blocking your connection with all parts of the trinity. In This Episode, We Discuss: Why it’...
10 | Build Godly Friendships and Christian Sisterhood: How to Become the Friend You've Been Praying For 06.08.2025 40:24
Have you ever found yourself praying for deep, godly friendships — the kind that feel safe, life-giving, and rooted in Jesus — yet wondering where to find them? The truth is, this kind of sisterhood starts with you. In this episode of Spirit Filled Girl Talk, we explore what it means to be the spiritually mature, life-giving, and covenant-keeping friend you've been praying for—and why embodying th...
9 | Struggling to Make Christian Friends? How to Surrender Your Fears and Build Godly Friendship at Any Age 30.07.2025 40:48
Have you ever wondered why building Christian friendship as an adult feels so hard? What if building godly friendships in adulthood is less about perfect circumstances and more about surrendering your fears to Jesus? In this sisterhood episode, we explore why finding sisters in Christ grows harder with age—and why Spirit-filled connections are worth the vulnerability. Discover how to move from iso...
8 | When You're Discipled By Christian Sisterhood: Covenant Friendships That Call You Up (Not Out) 23.07.2025 38:57
Are you craving spiritually deep friendships that challenge, pray for, and walk with you through both laughter and loss? In this Spirit-led conversation, we explore what discipleship through covenant sisterhood truly looks like for Christian women in their 40s and beyond—discovering how Spirit-filled friendships rooted in Jesus transform your faith growth and deepen your walk with God. Together, w...
7 | Iron Sharpens Iron: The Kind of Sisterhood that Disciples You and Points You Back to Jesus 16.07.2025 39:30
Feeling surrounded by people yet still deeply lonely? Are you craving real connection? In this episode of Spirit Filled Girl Talk, we explore what soul-level sisterhood really means — the kind of Christian friendship that sharpens your faith, heals your heart, and points you back to Jesus. Discover the biblical foundation and practical steps to be the friend God is calling you to become. We share...
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